PlainVitamins

Hi Energy Multi for Men

by Futurebiotics · tablet or pill · 120 tablets

  • On the market (NIH)
  • UPC 0 49479 00199 6
  • DSLD label 261053
  • Serving 3 tablets
  • 40 servings

Hi Energy Multi for Men by Futurebiotics lists 44 ingredients, 32 with an amount per serving of 3 tablets, such as 7,500 mcg RAE of vitamin A, 250 mg of vitamin C, 10 mcg (400 IU) of vitamin D and 40 mg of vitamin E; 12 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on February 23, 2022.

What is in Hi Energy Multi for Men?

Each row as the label prints it, per serving of 3 tablets. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Hi Energy Multi for Men: Supplement Facts rows against the market (DSLD label 261053, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Beta-Carotene7,500 mcg RAE833%
Vitamin Cas Ascorbic Acid, Ascorbyl PalmitateVitamin C (as ascorbic acid and 4% as ascorbyl palmitate)250 mg278%Vitamin C in Hi Energy Multi for Men against 18,583 products250 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg250 mg

Higher than 68% of 18,583 products listing vitamin C (median 100 mg).

Vitamin Das Ergocalciferol400 IU10 mcg (400 IU)50%Vitamin D in Hi Energy Multi for Men against 14,175 products10 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg10 mcg

57% of 14,175 products listing vitamin D give more (median 15 mcg).

Vitamin Eas Mixed Tocopherols40 mg267%
Thiamineas Thiamine Mononitrate, Vitamin B125 mg2,083%Thiamin in Hi Energy Multi for Men against 9,830 products25 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg25 mg

Higher than 72% of 9,830 products listing thiamin (median 5 mg).

Riboflavinas Vitamin B225 mg1,923%Riboflavin in Hi Energy Multi for Men against 9,824 products25 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg25 mg

Higher than 75% of 9,824 products listing riboflavin (median 4 mg).

Niacinas Niacinamide50 mg NE313%Niacin in Hi Energy Multi for Men against 12,413 products50 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg50 mg

Higher than 75% of 12,413 products listing niacin (median 20 mg). 1.4 times the adult UL a day.

Vitamin B6as Pyridoxine Hydrochloride25 mg1,471%Vitamin B6 in Hi Energy Multi for Men against 15,277 products25 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg25 mg

Higher than 76% of 15,277 products listing vitamin B6 (median 6 mg).

Folate666 mcg DFE167%
Folic Acid400 mcg
Vitamin B12as Cyanocobalamin100 mcg4,167%Vitamin B12 in Hi Energy Multi for Men against 14,425 products100 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg100 mcg

Higher than 61% of 14,425 products listing vitamin B12 (median 36 mcg).

Biotin300 mcg1,000%Biotin in Hi Energy Multi for Men against 9,447 products300 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg300 mcg

Higher than 53% of 9,447 products listing biotin (median 200 mcg).

Pantothenic Acidas D-Calcium Pantothenate25 mg500%Pantothenic Acid (Vitamin B5) in Hi Energy Multi for Men against 10,060 products25 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg25 mg

Higher than 61% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Calciumas Calcium Carbonate, Dicalcium Phosphate200 mg15%Calcium in Hi Energy Multi for Men against 17,831 products200 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg200 mg

Higher than 64% of 17,831 products listing calcium (median 115 mg).

Ironas Ferrous Bisglycinate Chelate6 mg33%Iron in Hi Energy Multi for Men against 6,910 products6 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg6 mg

Higher than 55% of 6,910 products listing iron (median 5 mg).

Phosphorusas Dicalcium Phosphate18 mg1%Phosphorus in Hi Energy Multi for Men against 3,786 products18 mg per serving; the middle half of products list 45 mg to 200 mg, the median 90 mg.DV 1,250 mgUL 4,000 mg18 mg

95% of 3,786 products listing phosphorus give more (median 90 mg).

Iodineas Potassium Iodide200 mcg133%Iodine in Hi Energy Multi for Men against 6,382 products200 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg200 mcg

Higher than 87% of 6,382 products listing iodine (median 150 mcg).

Magnesiumas Magnesium Lysinate Glycinate Chelate, Magnesium Oxide10% magnesium lysinate glycinate chelate200 mg48%Magnesium in Hi Energy Multi for Men against 14,003 products200 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg200 mg

Higher than 75% of 14,003 products listing magnesium (median 86 mg).

Zincas Zinc Picolinate30 mg273%Zinc in Hi Energy Multi for Men against 13,186 products30 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg30 mg

Higher than 90% of 13,186 products listing zinc (median 11 mg).

Seleniumas L-Selenomethionine70 mcg127%Selenium in Hi Energy Multi for Men against 7,658 products70 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg70 mcg

Higher than 52% of 7,658 products listing selenium (median 55 mcg).

Copperas Copper Gluconate2 mg222%Copper in Hi Energy Multi for Men against 6,468 products2 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg2 mg

Higher than 66% of 6,468 products listing copper (median 1 mg).

Manganeseas Manganese Glycinate Chelate5 mg217%Manganese in Hi Energy Multi for Men against 7,016 products5 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg5 mg

Higher than 80% of 7,016 products listing manganese (median 2 mg).

Chromiumas Chromium Picolinate200 mcg571%Chromium in Hi Energy Multi for Men against 7,825 products200 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg200 mcg

Higher than 72% of 7,825 products listing chromium (median 100 mcg).

Molybdenumas Molybdenum Glycinate Chelate25 mcg56%Molybdenum in Hi Energy Multi for Men against 4,390 products25 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg25 mcg

72% of 4,390 products listing molybdenum give more (median 50 mcg).

Chlorideas Potassium Chloride90 mg4%Chloride in Hi Energy Multi for Men against 1,476 products90 mg per serving; the middle half of products list 60 mg to 183.5 mg, the median 75 mg.DV 2,300 mgUL 3,600 mg90 mg

Higher than 57% of 1,476 products listing chloride (median 75 mg).

Potassiumas Potassium Chloride99 mg2%Potassium in Hi Energy Multi for Men against 11,614 products99 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg99 mg

49% of 11,614 products listing potassium give more (median 99 mg).

Rhodiola rosea Root Extractas Rosavinsstandardized for 3% rosavins150 mgRhodiola in Hi Energy Multi for Men against 945 products150 mg per serving; the middle half of products list 50 mg to 250 mg, the median 100 mg.150 mg

Higher than 57% of 945 products listing rhodiola (median 100 mg).

Rhodiola crenulataas Salidrosidesstandardized for 4% salindrosides50 mg
Phosphatidylcholine100 mgPhosphatidylcholine in Hi Energy Multi for Men against 403 products100 mg per serving; the middle half of products list 35 mg to 420 mg, the median 120 mg.100 mg

53% of 403 products listing phosphatidylcholine give more (median 120 mg).

Inositol75 mgInositol in Hi Energy Multi for Men against 4,042 products75 mg per serving; the middle half of products list 10 mg to 80 mg, the median 30 mg.75 mg

Higher than 72% of 4,042 products listing inositol (median 30 mg).

Para-Aminobenzoic Acid75 mgPABA in Hi Energy Multi for Men against 1,610 products75 mg per serving; the middle half of products list 10 mg to 50 mg, the median 25 mg.75 mg

Higher than 83% of 1,610 products listing PABA (median 25 mg).

Ribonucleic Acid75 mgRNA in Hi Energy Multi for Men against 159 products75 mg per serving; the middle half of products list 5 mg to 47.5 mg, the median 20 mg.75 mg

Higher than 84% of 159 products listing RNA (median 20 mg).

Hi-Energy Blend2,000 mg
Bee Pollenin the blend, no amount given
Alfalfa leaf juice concentratein the blend, no amount given
Oat Strawin the blend, no amount given
Saw Palmettoin the blend, no amount given
Garlicin the blend, no amount given
Chinese Hawthornin the blend, no amount given
Fo-Tiin the blend, no amount given
Eleutheroin the blend, no amount given
Panax ginsengin the blend, no amount given
Adrenal Glandularas Bovinein the blend, no amount given
Spirulinain the blend, no amount given
Octacosanolin the blend, no amount given

Source: NIH ODS Dietary Supplement Label Database, label 261053 (entered February 23, 2022), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • At 1 serving a day, the most its directions give, the label lists 50 mg of niacin, 1.4 times the adult Tolerable Upper Intake Level.
  • 95% of the 3,786 products that print an amount of phosphorus list more than its 18 mg of phosphorus (median 90 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Hi Energy Multi for Men's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: As a dietary supplement for adults, take 3 tablets daily with a meal or as directed by a healthcare professional.
Warnings
Contains: Soy
Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.
Caution: Bee pollen is known to cause allergic reactions in certain allergy-prone individuals. If you are susceptible to bee or pollen-type allergies, please use caution when taking this product.
Warning: Do not use if you are pregnant or nursing.

Source: label statements in DSLD label 261053.

What else is on the label?

Other ingredients: Microcrystalline Cellulose, Croscarmellose Sodium, Stearic Acid, Magnesium Stearate, Silicon Dioxide, Hydroxypropyl Methylcellulose, Polyethylene Glycol.

How many labels does Hi Energy Multi for Men have?

2 labels are on file under this name since October 22, 2021: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 261053 (current) Entered February 23, 2022 · on the market · 120 tablets · UPC 0 49479 00199 6
  2. Label 259117 Entered October 22, 2021 · on the market · 60 tablets · UPC 0 49479 00189 7

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Futurebiotics (manufacturer), Hauppauge, NY. All Futurebiotics products.

Where next?