Greens Chocolate Silk

by Barlean's Organic Oils · powder · 9.52 oz.

  • Off the market since January 2016 (NIH)
  • UPC 7 05875 30009 4
  • DSLD label 47073
  • Serving 6 g
  • 45 servings

Greens Chocolate Silk by Barlean's Organic Oils lists 56 ingredients, 7 with an amount per serving of 6 g, such as 23 IU of vitamin A, 4 mg of calcium, 0.88 mg of iron and 29 mg of phosphorus; 49 sit inside a blend without their own amounts, beside 8 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on July 24, 2015.

What is in Greens Chocolate Silk?

Each row as the label prints it, per serving of 6 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Greens Chocolate Silk: Supplement Facts rows against the market (DSLD label 47073, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories25 Calories
Calories from Fat5 Calories
Total Fat0 g0%
Saturated Fat0 g0%
Trans Fat0 g
Cholesterol0 mg0%
Total Carbohydrates4 g1%Carbohydrate in Greens Chocolate Silk against 21,979 products4 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.4 g

Higher than 53% of 21,979 products listing carbohydrate (median 3 g).

Dietary Fiber1 g4%Fiber in Greens Chocolate Silk against 6,987 products1 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.1 g

56% of 6,987 products listing fiber give more (median 2 g).

Sugar0 g
Protein1 g2%Protein in Greens Chocolate Silk against 8,985 products1 g per serving; the middle half of products list 2 g to 24 g, the median 16 g.1 g

77% of 8,985 products listing protein give more (median 16 g).

Vitamin A23 IU1%Vitamin A in Greens Chocolate Silk against 5,772 products23 IU per serving; the middle half of products list 2,000 IU to 5,000 IU, the median 4,000 IU.23 IU

99% of 5,772 products listing vitamin A give more (median 4,000 IU).

Calcium4 mg1%Calcium in Greens Chocolate Silk against 17,831 products4 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg4 mg

99% of 17,831 products listing calcium give more (median 115 mg).

Iron0.88 mg5%Iron in Greens Chocolate Silk against 6,910 products0.88 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg0.88 mg

85% of 6,910 products listing iron give more (median 5 mg).

Phosphorus29 mg3%Phosphorus in Greens Chocolate Silk against 3,786 products29 mg per serving; the middle half of products list 45 mg to 200 mg, the median 90 mg.DV 1,250 mgUL 4,000 mg29 mg

85% of 3,786 products listing phosphorus give more (median 90 mg).

Magnesium15 mg4%Magnesium in Greens Chocolate Silk against 14,003 products15 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg15 mg

87% of 14,003 products listing magnesium give more (median 86 mg).

Copper0.11 mg5%Copper in Greens Chocolate Silk against 6,468 products0.11 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg0.11 mg

93% of 6,468 products listing copper give more (median 1 mg).

Potassium120 mg3%Potassium in Greens Chocolate Silk against 11,614 products120 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg120 mg

Higher than 60% of 11,614 products listing potassium (median 99 mg).

Antioxidant Blend2,924 mg
alkalized Cocoa powderin the blend, no amount given
Quercetin powderin the blend, no amount given
OxyPhyte Grape seed powder extractin the blend, no amount given
Pomegranate powder extractin the blend, no amount given
Red Wine extractin the blend, no amount given
Polygonum powder extractin the blend, no amount given
Milk Thistle extractin the blend, no amount given
Acerola powder extractin the blend, no amount given
Turmeric root powder extractin the blend, no amount given
Kelp powderin the blend, no amount given
Grape juice powderin the blend, no amount given
Licorice root powderin the blend, no amount given
Green Fruits and Vegetables Blend1,800 mg
Strawberry juice powderin the blend, no amount given
Strawberryno amount given
Potato Dextrinno amount given
Manioc Starchno amount given
Maltodextrinas Potatono amount given
Carrot juice powderin the blend, no amount given
Carrotno amount given
Maltodextrinas Potatono amount given
Spirulina powderin the blend, no amount given
Show the other 32 rows of the label
Greens Chocolate Silk: rows 41 to 72
IngredientAmount% DVAmong products listing it
Barley Grass juice powderin the blend, no amount given
Raspberry juice powderin the blend, no amount given
Blueberry juice powderin the blend, no amount given
Cinnamon powder extractin the blend, no amount given
Broccoli juice powderin the blend, no amount given
Spinach juice powderin the blend, no amount given
Parsley powderin the blend, no amount given
Chlorella powderin the blend, no amount given
Acai powderin the blend, no amount given
Goji powder extractin the blend, no amount given
Beet root juice powderin the blend, no amount given
Fiber Blend406 mg
Lecithin powderin the blend, no amount given
Sunflower Lecithinno amount given
Rice Flourno amount given
Calcium Phosphateno amount given
Flaxseed powderin the blend, no amount given
Apple fiber high pectin powderin the blend, no amount given
Prebiotic, Probiotic and Enzyme Blend65 mg
Fructooligosaccharidein the blend, no amount given
Probiotic Blendin the blend, no amount given
L. acidophilusin the blend, no amount given
B. longumin the blend, no amount given
L. caseiin the blend, no amount given
L. rhamnosusin the blend, no amount given
Enzyme Blendin the blend, no amount given
Proteasein the blend, no amount given
Amylasein the blend, no amount given
Bromelainin the blend, no amount given
Cellulasein the blend, no amount given
Lactasein the blend, no amount given
Lipasein the blend, no amount given

Source: NIH ODS Dietary Supplement Label Database, label 47073 (entered July 24, 2015), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 99% of the 5,772 products that print an amount of vitamin A list more than its 23 IU of vitamin A (median 4,000 IU).
  • 99% of the 17,831 products that print an amount of calcium list more than its 4 mg of calcium (median 115 mg).
  • 93% of the 6,468 products that print an amount of copper list more than its 0.11 mg of copper (median 1 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Greens Chocolate Silk's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
SUGGESTED USE: One scoop per 8 ounces of water of your favorite milk or milk alternative, or to taste. (Scoop inside.) For best results use blender or shaker cup.
Allergens and what it does not contain
~ Zero Sugar - sweetened with all-natural stevia leaf extract
~ Dairy and Soy-Free
GLUTEN FREE

Source: label statements in DSLD label 47073.

What else is on the label?

Other ingredients: Natural Flavors, Stevia powder extract.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): {QR code}; Barlean's ORGANIC OILS FROM OUR FAMILY TO YOURS.

How many labels does Greens Chocolate Silk have?

One label is on file, entered on July 24, 2015.

  1. Label 47073 (current) Entered July 24, 2015 · off the market January 25, 2016 · 9.52 oz. · UPC 7 05875 30009 4

DSLD also links this label to: Greens Chocolate Silk (image difference, same product), Greens Chocolate Silk (image difference, same product), Greens Chocolate Silk (image difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Barlean's Organic Oils (manufacturer), Ferndale, WA. All Barlean's Organic Oils products.

Where next?