Greens Chocolate Silk

by Barlean's · powder · 9.52 ounces

  • On the market (NIH)
  • UPC 7 05875 30009 4
  • DSLD label 278425
  • Serving 9 g (1 Scoop)
  • 30 servings

Greens Chocolate Silk by Barlean's lists 26 ingredients, 1 with an amount per serving of 9 g, such as 30 mg of vitamin C; 25 sit inside a blend without their own amounts, beside 4 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on December 13, 2022.

What is in Greens Chocolate Silk?

Each row as the label prints it, per serving of 9 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Greens Chocolate Silk: Supplement Facts rows against the market (DSLD label 278425, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories25 Calories
Total Carbohydrates5 g2%Carbohydrate in Greens Chocolate Silk against 21,979 products5 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.5 g

Higher than 65% of 21,979 products listing carbohydrate (median 3 g).

Dietary Fiber3 g11%Fiber in Greens Chocolate Silk against 6,987 products3 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.3 g

Higher than 63% of 6,987 products listing fiber (median 2 g).

Total Sugars1 gSugar in Greens Chocolate Silk against 11,807 products1 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.1 g

69% of 11,807 products listing sugar give more (median 2 g).

Added Sugars0 g0%
Vitamin Cas Acerola Cherry Extract30 mg33%Vitamin C in Greens Chocolate Silk against 18,583 products30 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg30 mg

83% of 18,583 products listing vitamin C give more (median 100 mg).

Antioxidant Blend3.19 g
alkalized Cocoain the blend, no amount given
Acerola Cherry Extractas Acerola, Maltodextrinin the blend, no amount given
Quercetinquercetin extractin the blend, no amount given
Grape Seed Extractas Polyphenolsin the blend, no amount given
Licorice root extractin the blend, no amount given
Cinnamonin the blend, no amount given
Turmeric root extractin the blend, no amount given
Milk Thistle extractin the blend, no amount given
Fiber Blend2.5 g
Chicory Inulinin the blend, no amount given
Flaxseeddefattedin the blend, no amount given
Greens, Fruits, and Vegetables Blend1.87 g
Strawberryin the blend, no amount given
Maltodextrinin the blend, no amount given
Grapein the blend, no amount given
Carrotin the blend, no amount given
Barleyin the blend, no amount given
Raspberryin the blend, no amount given
Pomegranatein the blend, no amount given
Blueberryin the blend, no amount given
Acaiin the blend, no amount given
Goji fruit extractin the blend, no amount given
Parsleyin the blend, no amount given
Broccoliin the blend, no amount given
Spinachin the blend, no amount given
Spirulinain the blend, no amount given
Chlorellain the blend, no amount given

Source: NIH ODS Dietary Supplement Label Database, label 278425 (entered December 13, 2022), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 25 ingredients sit inside a blend, so their amounts cannot be compared.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Greens Chocolate Silk's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested use: Add one scoop to your favorite milk or smoothie and stir or shake - or mix into protein balls or other snacks.
Enjoy hot or cold
Warnings
Warning: This product can expose you to lead & cadmium, which are known to the State of California to cause cancer and birth defects or other reproductive harm. We make this product with natural plant ingredients that can absorb small amounts of substances that may occur naturally in the soil and water where they're grown. For more info, go to www.Prop65Warnings.ca.gov.
Allergens and what it does not contain
No dairy, soy, gluten or added sugar Non-GMO, vegan
Gluten free Non GMO
Storage
For the very best flavor, seal tightly and refrigerate after use.

Source: label statements in DSLD label 278425.

What else is on the label?

Other ingredients: Natural Flavors, Rebaudioside A, Silicon Dioxide.

How many labels does Greens Chocolate Silk have?

4 labels are on file under this name since February 23, 2016: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 278425 (current) Entered December 13, 2022 · on the market · 9.52 ounces · UPC 7 05875 30009 4
  2. Label 215896 Entered March 24, 2020 · off the market May 30, 2025 · 9.52 ounces · UPC 7 05875 30009 4
  3. Label 67047 Entered November 21, 2016 · off the market March 3, 2020 · 9.52 oz. · UPC 7 05875 30009 4
  4. Label 56192 Entered February 23, 2016 · off the market August 26, 2016 · 9.52 oz. · UPC 7 05875 30009 4

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Barlean's (distributor), Ferndale, Washington. All Barlean's products.

Where next?