Fem Balance

by AOR Advanced Orthomolecular Research Advanced · capsule · 60 vegetarian capsules

  • On the market (NIH)
  • UPC 6 24917 08331 6
  • DSLD label 214605
  • Serving 2 capsules
  • 30 servings

Fem Balance by AOR Advanced Orthomolecular Research Advanced lists 9 ingredients, 9 with an amount per serving of 2 capsules, such as 30 mg of pyridoxine, 500 mcg DFE of folate, 1,000 mcg of vitamin B12 and 300 mg of ashwagandha (withania somnifera) root extract. Its current label entered the NIH Dietary Supplement Label Database on March 24, 2020.

What is in Fem Balance?

Each row as the label prints it, per serving of 2 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Fem Balance: Supplement Facts rows against the market (DSLD label 214605, January 2026 release)
IngredientAmount% DVAmong products listing it
Pyridoxineas Pyridoxal 5-PhosphatePyridoxine (Form: as Pyridoxal-5-Phosphate) (Alt. Name: Vitamin B-6)30 mg1,765%Vitamin B6 in Fem Balance against 15,277 products30 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg30 mg

Higher than 82% of 15,277 products listing vitamin B6 (median 6 mg).

Folateas Calcium L-5-MethyltetrahydrofolateFolate (Form: as Calcium L-5-MTHF)500 mcg DFE125%
Folic Acid300 mcg
Vitamin B12as MethylcobalaminVitamin B12 (Form: as Methylcobalamin)1,000 mcg41,667%Vitamin B12 in Fem Balance against 14,425 products1,000 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg1,000 mcg

Higher than 89% of 14,425 products listing vitamin B12 (median 36 mcg).

Ashwagandha (Withania somnifera) root extract300 mgAshwagandha in Fem Balance against 1,646 products300 mg per serving; the middle half of products list 125 mg to 500 mg, the median 250 mg.300 mg

Higher than 59% of 1,646 products listing ashwagandha (median 250 mg).

Rhodiola (Rhodiola rosea) extract144 mgRhodiola in Fem Balance against 945 products144 mg per serving; the middle half of products list 50 mg to 250 mg, the median 100 mg.144 mg

Higher than 57% of 945 products listing rhodiola (median 100 mg).

Rosavin4.3 mgRosavin in Fem Balance against 72 products4.3 mg per serving; the middle half of products list 2.25 mg to 6 mg, the median 5.13 mg.4.3 mg

57% of 72 products listing rosavin give more (median 5.13 mg).

Salidroside1.4 mgSalidroside in Fem Balance against 48 products1.4 mg per serving; the middle half of products list 0.938 mg to 4 mg, the median 1.9 mg.1.4 mg

52% of 48 products listing salidroside give more (median 1.9 mg).

Chasteberry (Vitex agnus-castus) extract20 mgChastetree in Fem Balance against 386 products20 mg per serving; the middle half of products list 50 mg to 240 mg, the median 100 mg.20 mg

90% of 386 products listing chastetree give more (median 100 mg).

Source: NIH ODS Dietary Supplement Label Database, label 214605 (entered March 24, 2020), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 90% of the 386 products that print an amount of chastetree list more than its 20 mg of chasteberry (vitex agnus-castus) extract (filed by NIH under chastetree) (median 100 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Fem Balance's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Take 2 capsules per day with or without food, or as directed by a qualified health care practitioner. Use for a minimum of 3 months for healthy menstrual cycle support.
Warnings
Caution: Do not take immediately before bed.
Warning: Consult your physician before use if you’re pregnant, lactating, have a medical condition (eg bipolar spectrum disorder), or if you’re taking any medication (eg. hormone containing medication such as progesterone preparations, oral contraceptives or hormone replacement therapy (HRT) or antidepressant medication).
Keep out of reach of children.
Contains: gluten.
To report a serious adverse event or obtain product information, call 1-866-215-0450
Allergens and what it does not contain
Non-GMO
Made without peanuts, sulfites, soy, dairy, eggs, fish, shellfish or any animal byproduct
Storage
Store tightly sealed in a cool, dry place

Source: label statements in DSLD label 214605.

What else is on the label?

Other ingredients: Microcrystalline Cellulose, Capsule, Maltodextrin, Silicon Dioxide.

How many labels does Fem Balance have?

One label is on file, entered on March 24, 2020.

  1. Label 214605 (current) Entered March 24, 2020 · on the market · 60 vegetarian capsules · UPC 6 24917 08331 6

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names AOR Inc. (manufacturer), Clifton, NJ. All AOR Advanced Orthomolecular Research Advanced products.

Where next?