PlainVitamins

Essential for Women Mint Essenced

by Ritual · capsule · 60 vegetarian capsules

  • On the market (NIH)
  • DSLD label 278454
  • Serving 2 vegan capsules
  • 30 servings

Essential for Women Mint Essenced by Ritual lists 9 ingredients, 9 with an amount per serving of 2 vegan capsules, such as 50 mcg (2,000 IU) of vitamin D, 6.7 mg of vitamin E, 1,000 mcg DFE of folate and 8 mcg of vitamin B12. Its current label entered the NIH Dietary Supplement Label Database on October 24, 2022.

What is in Essential for Women Mint Essenced?

Each row as the label prints it, per serving of 2 vegan capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Essential for Women Mint Essenced: Supplement Facts rows against the market (DSLD label 278454, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Das Vitashine2,000 IU50 mcg (2,000 IU)250%Vitamin D in Essential for Women Mint Essenced against 14,175 products50 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg50 mcg

Higher than 81% of 14,175 products listing vitamin D (median 15 mcg).

Vitamin Eas Alpha-Tocopherol, Tocomix 70R6.7 mg45%
Folateas Quatrefolic1,000 mcg DFE250%
Vitamin B12as Methylcobalamin8 mcg333%Vitamin B12 in Essential for Women Mint Essenced against 14,425 products8 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg8 mcg

71% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Ferrochelas Iron8 mg44%Iron in Essential for Women Mint Essenced against 6,910 products8 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg8 mg

Higher than 60% of 6,910 products listing iron (median 5 mg).

Magnesiumas Dimagnesium Malate30 mg7%Magnesium in Essential for Women Mint Essenced against 14,003 products30 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg30 mg

75% of 14,003 products listing magnesium give more (median 86 mg).

Boronas Calcium Fructoborate0.7 mgBoron in Essential for Women Mint Essenced against 3,339 products0.7 mg per serving; the middle half of products list 0.3 mg to 2 mg, the median 1 mg.UL 20 mg0.7 mg

64% of 3,339 products listing boron give more (median 1 mg).

Omega-3 Fatty Acidsas Docosahexaenoic Acid330 mgOmega-3 in Essential for Women Mint Essenced against 2,714 products330 mg per serving; the middle half of products list 230 mg to 1,000 mg, the median 500 mg.330 mg

61% of 2,714 products listing omega-3 give more (median 500 mg).

Vitamin K2as Menaquinone-790 mcg75%*Vitamin K in Essential for Women Mint Essenced against 4,607 products90 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg90 mcg

Higher than 64% of 4,607 products listing vitamin K (median 80 mcg).

* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.

Source: NIH ODS Dietary Supplement Label Database, label 278454 (entered October 24, 2022), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Essential for Women Mint Essenced's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Allergens and what it does not contain
Gluten and major Allergen free No artificial colorants or synthetic fillers

What else is on the label?

Other ingredients: Beadlets, Hypromellose, Gellan Gum, Silica.

How many labels does Essential for Women Mint Essenced have?

One label is on file, entered on October 24, 2022.

  1. Label 278454 (current) Entered October 24, 2022 · on the market · 60 vegetarian capsules

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Ritual (manufacturer). All Ritual products.

Where next?