Energize & Burn Unflavored
by GNC Total Lean Advanced · powder · 6 oz.
- On the market (NIH)
- UPC 0 48107 14979 6
- DSLD label 82700
- Serving 7.1 g (1 scoop)
- 24 servings
Energize & Burn Unflavored by GNC Total Lean Advanced lists 14 ingredients, 14 with an amount per serving of 7.1 g, such as 0.15 mg of thiamine, 0.17 mg of riboflavin, 20 mg of niacin and 0.2 mg of vitamin B6, beside 3 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on February 23, 2018.
What is in Energize & Burn Unflavored?
Each row as the label prints it, per serving of 7.1 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 10 Calories | ||
| Total Carbohydrates | 5 g | 2% | Higher than 65% of 21,979 products listing carbohydrate (median 3 g). |
| Dietary Fiber | 5 g | 20% | Higher than 82% of 6,987 products listing fiber (median 2 g). |
| Sugar | 0 g | ||
| Thiamineas Thiamine HydrochlorideThiamin (Form: as Thiamin HCl) | 0.15 mg | 10% | 97% of 9,830 products listing thiamin give more (median 5 mg). |
| Riboflavin | 0.17 mg | 10% | 97% of 9,824 products listing riboflavin give more (median 4 mg). |
| Niacin | 20 mg | 100% | 46% of 12,413 products listing niacin give more (median 20 mg). |
| Vitamin B6as Pyridoxine HydrochlorideVitamin B-6 (Form: as Pyridoxine HCl) | 0.2 mg | 10% | 98% of 15,277 products listing vitamin B6 give more (median 6 mg). |
| Vitamin B12as CyanocobalaminVitamin B-12 (Form: as Cyanocobalamin) | 0.6 mcg | 10% | 99% of 14,425 products listing vitamin B12 give more (median 36 mcg). |
| Concentrated Calorie Burning Blend: (Combination) | no amount given | ||
| CarnoSynas Beta-Alanine | 250 mg | 97% of 1,778 products listing beta-alanine give more (median 2 g). | |
| Caffeineas Caffeine AnhydrousCaffeine (Form: as Caffeine Anhydrous) | 200 mg | 34% of 3,358 products listing caffeine give more (median 200 mg). | |
| Cholineas Choline BitartrateCholine (Form: as Choline Bitartrate) | 100 mg | 18%* | Higher than 72% of 4,738 products listing choline (median 40 mg). |
| L-Carnitineas Carnitine TartrateL-Carnitine (Form: as Carnitine Tartrate) | 100 mg | 75% of 1,338 products listing L-carnitine give more (median 500 mg). | |
| Capsimax Capsicum fruit extractas CapsaicinoidsCapsimax Capsicum fruit extract (Form: standardized for Capsaicinoids) PlantPart: fruit Genus: Capsicum Species: annuum | 33.34 mg | 52% of 874 products listing capsicum give more (median 44.5 mg). | |
| Piperineas Black Pepper fruit extractPiperine (Form: from Black Pepper fruit extract PlantPart: fruit Genus: Piper Species: nigrum) | 5 mg | 40% of 203 products listing piperine give more (median 5 mg). | |
| High Energy Mind/Body Matrix: (Herb/Botanical) | no amount given | ||
| Green Coffee bean extractas Chlorogenic AcidGreen Coffee bean extract (Form: 45% Chlorogenic Acid Note: = 90 mg) PlantPart: bean | 200 mg | 51% of 668 products listing green coffee give more (median 250 mg). | |
| Rhodiola extract | 50 mg | 74% of 945 products listing rhodiola give more (median 100 mg). | |
| Schisandra chinensis fruit extract | 50 mg | 73% of 460 products listing schisandra give more (median 108.75 mg). |
* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.
Source: NIH ODS Dietary Supplement Label Database, label 82700 (entered February 23, 2018), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- 97% of the 9,830 products that print an amount of thiamin list more than its 0.15 mg of thiamin (median 5 mg).
- 97% of the 9,824 products that print an amount of riboflavin list more than its 0.17 mg of riboflavin (median 4 mg).
- 98% of the 15,277 products that print an amount of vitamin B6 list more than its 0.2 mg of vitamin B6 (median 6 mg).
- 99% of the 14,425 products that print an amount of vitamin B12 list more than its 0.6 mcg of vitamin B12 (median 36 mcg).
- 97% of the 1,778 products that print an amount of beta-alanine list more than its 0.25 g of CarnoSyn (filed by NIH under beta-alanine) (median 2 g).
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
1 product lists the very same ingredients; the nearest amounts come first.
- Energize & Burn Fruit PunchGNC Total Lean Advanced same ingredients
- Energize & Burn Fruit PunchGNC Total Lean 14 shared, 60% alike
- Healthy Metabolism Soft Chew Pink LemonadeGNC Total Lean 11 shared, 40% alike
- C4 Ripped On The Go Berry LemonadeCellucor 9 shared, 37% alike
- C4 Ripped On The Go Fruit PunchCellucor 9 shared, 37% alike
- C4 Ripped On The Go Icy Blue RazzCellucor 9 shared, 37% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Add to your favorite shake!
- Add directly to your favorite shake
- Directions: As a dietary supplement, mix one ultra-concentrated scoop (7.1 g) directly into at least 10-12 fl. oz. of your favorite protein shake, meal replacement or smoothie for an invigorating energy and metabolic boost that won't affect the flavor. On training days, take 30-45 minutes prior to exercise. On non-training days, take one serving in the morning. Do not take prior to bedtime. For maximum body-sculpting results, use in conjunction with Total Lean Advanced Tone & Define.
- Warnings
- Keep out of reach of children.
- Warning: Consult your physician prior to using this product if you are pregnant, nursing, taking medication, or have a medical condition.
- Discontinue use two weeks prior to surgery.
- Allergens and what it does not contain
- No artificial flavors or colors, sugar free
- Calories: 10 | Net Carbs: 0g
- Sugar: 0g
- Storage
- Store in a cool, dry place.
Source: label statements in DSLD label 82700.
What else is on the label?
Other ingredients: Gum Arabic, Natural flavor, Silica, Sucralose.
How many labels does Energize & Burn Unflavored have?
One label is on file, entered on February 23, 2018.
- Label 82700 (current) Entered February 23, 2018 · on the market · 6 oz. · UPC 0 48107 14979 6
DSLD also links this label to: Energize & Burn Fruit Punch (flavor difference).
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names General Nutrition Corporation (distributor), Pittsburgh, PA. All GNC Total Lean Advanced products.