Premium CLA 3-6-9

by GNC Total Lean Advanced · softgel capsule · 240 sofgel capsules

  • On the market (NIH)
  • UPC 0 48107 17540 5
  • DSLD label 74477
  • Serving 2 softgels
  • 120 servings

Premium CLA 3-6-9 by GNC Total Lean Advanced lists 6 ingredients, 6 with an amount per serving of 2 softgels, such as 1.7 g of cla, 150 mg of gamma-linolenic acid, 100 mg of oleic acid and 92 mg of eicosapentaenoic acid, beside 1 Nutrition Facts row (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on May 24, 2017.

What is in Premium CLA 3-6-9?

Each row as the label prints it, per serving of 2 softgels. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Premium CLA 3-6-9: Supplement Facts rows against the market (DSLD label 74477, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories30 Calories
Total Fat3 g4%Fat (unspecified) in Premium CLA 3-6-9 against 11,965 products3 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.3 g

Higher than 76% of 11,965 products listing fat (unspecified) (median 1.5 g).

Claas Conjugated Linoleic Acid isomers, Safflower OilCLA (Form: Conjugated Linoleic Acid isomers, from Safflower Oil) (Alt. Name: Clarinol)1.7 gConjugated Linoleic Acid in Premium CLA 3-6-9 against 422 products1.7 g per serving; the middle half of products list 0.5 g to 1.7 g, the median 1 g.1.7 g

Higher than 72% of 422 products listing conjugated linoleic acid (median 1 g).

Gamma-Linolenic Acidas Safflower OilGLA (Form: from Safflower Oil) (Alt. Name: Gamma-Linolenic Acid) Note: Omega-6150 mgGamma Linolenic Acid in Premium CLA 3-6-9 against 740 products150 mg per serving; the middle half of products list 42 mg to 160 mg, the median 90 mg.150 mg

Higher than 72% of 740 products listing gamma linolenic acid (median 90 mg).

Oleic Acidas Safflower OilOleic Acid (Form: from Safflower Oil) (Alt. Name: Omega-9)100 mgOleic Acid in Premium CLA 3-6-9 against 694 products100 mg per serving; the middle half of products list 88.5 mg to 370 mg, the median 140 mg.100 mg

69% of 694 products listing oleic acid give more (median 140 mg).

Eicosapentaenoic Acidas Fish OilEPA (Form: from Fish Oil) (Alt. Name: Eicosapentaenoic Acid) Note: Omega-392 mgEPA (Eicosapentaenoic Acid) in Premium CLA 3-6-9 against 3,134 products92 mg per serving; the middle half of products list 120 mg to 590 mg, the median 300 mg.92 mg

80% of 3,134 products listing EPA (eicosapentaenoic acid) give more (median 300 mg).

Docosahexaenoic Acidas Fish OilDHA (Form: from Fish Oil) (Alt. Name: Docosahexaenoic Acid) Note: Omega-358 mgDHA in Premium CLA 3-6-9 against 3,627 products58 mg per serving; the middle half of products list 104 mg to 400 mg, the median 232 mg.58 mg

88% of 3,627 products listing DHA give more (median 232 mg).

MCTas Coconut OilMCT (Form: from Coconut Oil) (Alt. Name: Medium Chain Triglycerides)50 mgMedium Chain Triglycerides in Premium CLA 3-6-9 against 559 products0.05 g per serving; the middle half of products list 0.5 g to 5 g, the median 1.5 g.0.05 g

91% of 559 products listing medium chain triglycerides give more (median 1.5 g).

Source: NIH ODS Dietary Supplement Label Database, label 74477 (entered May 24, 2017), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 91% of the 559 products that print an amount of medium chain triglycerides list more than its 0.05 g of MCT (filed by NIH under medium chain triglycerides) (median 1.5 g).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

2 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: As a dietary supplement, take two softgels daily with meals. To ensure optimal results take four sofgels daily. To supercharge your metabolism, use in combination with Total Lean Advanced lean shake burn.
Warnings
Keep out of reach of children.
Warning: For adult use only.
Do not use this product if you are pregnant or lactating. If you are taking medication or have a medical condition, consult a physician before using this product.
Discontinue use two weeks prior to surgery.
Allergens and what it does not contain
No sugar, no starch, no artificial colors, no artificial flavors, no preservatives, sodium free, no wheat, gluten free, no corn, no soy, no dairy, yeast free.
Gf Gluten free
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 74477.

What else is on the label?

Other ingredients: Gelatin, Glycerin, Rosemary extract, Mixed Tocopherols.

How many labels does Premium CLA 3-6-9 have?

2 labels are on file under this name since July 24, 2015: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 74477 (current) Entered May 24, 2017 · on the market · 240 sofgel capsules · UPC 0 48107 17540 5
  2. Label 47835 Entered July 24, 2015 · off the market December 18, 2023 · 120 softgel capsules

DSLD also links this label to: Premium CLA 3-6-9 (package size difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names General Nutrition Corporation (distributor), Pittsburgh, PA. All GNC Total Lean Advanced products.

Where next?