Complete Omega 3-6-9

by Bronson · softgel capsule · 100 softgels

  • On the market (NIH)
  • UPC 7 16563 12501 1
  • DSLD label 257456
  • Serving 3 softgels
  • 33 servings

Complete Omega 3-6-9 by Bronson lists 10 ingredients, 7 with an amount per serving of 3 softgels, such as less than 4 mg of vitamin E; 3 sit inside a blend without their own amounts, beside 1 Nutrition Facts row (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on December 18, 2021.

What is in Complete Omega 3-6-9?

Each row as the label prints it, per serving of 3 softgels. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Complete Omega 3-6-9: Supplement Facts rows against the market (DSLD label 257456, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories30 Calories
Calories from Fat27 Calories
Total Fat3 g5%Fat (unspecified) in Complete Omega 3-6-9 against 11,965 products3 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.3 g

Higher than 76% of 11,965 products listing fat (unspecified) (median 1.5 g).

Vitamin Eas D-Alpha-Tocopherolless than 4 mg27%
Omega-3 Fatty Acidsno amount given
Ala315 mgAlpha-Linolenic Acid in Complete Omega 3-6-9 against 712 products315 mg per serving; the middle half of products list 130 mg to 1,000 mg, the median 485 mg.315 mg

60% of 712 products listing alpha-linolenic acid give more (median 485 mg).

EPA268 mgEPA (Eicosapentaenoic Acid) in Complete Omega 3-6-9 against 3,134 products268 mg per serving; the middle half of products list 120 mg to 590 mg, the median 300 mg.268 mg

53% of 3,134 products listing EPA (eicosapentaenoic acid) give more (median 300 mg).

DHA179 mgDHA in Complete Omega 3-6-9 against 3,627 products179 mg per serving; the middle half of products list 104 mg to 400 mg, the median 232 mg.179 mg

64% of 3,627 products listing DHA give more (median 232 mg).

Omega-6 Fatty Acidsno amount given
La480 mgLinolenic acid in Complete Omega 3-6-9 against 34 products480 mg per serving; the middle half of products list 82.75 mg to 532.5 mg, the median 232.5 mg.480 mg

Higher than 71% of 34 products listing linolenic acid (median 232.5 mg).

Gla48 mgGamma Linolenic Acid in Complete Omega 3-6-9 against 740 products48 mg per serving; the middle half of products list 42 mg to 160 mg, the median 90 mg.48 mg

67% of 740 products listing gamma linolenic acid give more (median 90 mg).

Omega-9 Fatty Acidsno amount given
Oleic Acid114 mgOleic Acid in Complete Omega 3-6-9 against 694 products114 mg per serving; the middle half of products list 88.5 mg to 370 mg, the median 140 mg.114 mg

61% of 694 products listing oleic acid give more (median 140 mg).

Source: NIH ODS Dietary Supplement Label Database, label 257456 (entered December 18, 2021), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 3 ingredients sit inside a blend, so their amounts cannot be compared.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Complete Omega 3-6-9's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Take 3 softgels daily
Directions: As a dietary supplement for adults, take 3 softgels daily with a meal or as directed by a healthcare professional.
Warnings
Contains Fish.
Warning: If you are pregnant, nursing, or taking any medications, consult your doctor before use.
Do not use if seal under cap is broken or missing.
Keep out of reach of children.
Storage
Store at room temperature.

Source: label statements in DSLD label 257456.

What else is on the label?

Other ingredients: Fish Oil, Evening Primrose Oil, Flaxseed Oil, Gelatin, Glycerin, Water.

How many labels does Complete Omega 3-6-9 have?

One label is on file, entered on December 18, 2021.

  1. Label 257456 (current) Entered December 18, 2021 · on the market · 100 softgels · UPC 7 16563 12501 1

DSLD also links this label to: Complete Omega 3-6-9 (image difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Bronson Laboratories (distributor), Lindon, UT. All Bronson products.

Where next?