Coconut Oil/Flax Seed Omega 3-6-9
by Mason Natural · softgel capsule · 60 softgels
- On the market (NIH)
- UPC 3 11845 16965 5
- DSLD label 214161
- Serving 1 softgel
Coconut Oil/Flax Seed Omega 3-6-9 by Mason Natural lists 11 ingredients, 2 with an amount per serving of 1 softgel, such as 500 mg of flax seed oil and 500 mg of coconut oil; 9 sit inside a blend without their own amounts, beside 3 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on February 26, 2020.
What is in Coconut Oil/Flax Seed Omega 3-6-9?
Each row as the label prints it, per serving of 1 softgel. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 10 Calories | ||
| Total Fat | 1 g | 2% | 56% of 11,965 products listing fat (unspecified) give more (median 1.5 g). Per day at the most servings: 3 g. |
| Monounsaturated Fat | 120 mg | 93% of 989 products listing monounsaturated fat give more (median 1 g). Per day at the most servings: 0.36 g. | |
| Polyunsaturated Fat | 365 mg | 96% of 1,759 products listing polyunsaturated fat give more (median 1 g). Per day at the most servings: 1.09 g. | |
| Flax Seed Oil | 500 mg | 68% of 512 products listing flaxseed oil give more (median 1 g). Per day at the most servings: 1.5 g. | |
| Coconut OilCoconut Oil Note: which typically contains | 500 mg | 72% of 160 products listing coconut oil give more (median 1 g). Per day at the most servings: 1.5 g. | |
| Caprylic Acid | no amount given | ||
| Capric Acid | no amount given | ||
| Lauric Acid | no amount given | ||
| Myristic Acid | no amount given | ||
| Palmitic Acid | no amount given | ||
| Stearic Acid | no amount given | ||
| Oleic Acid | no amount given | ||
| Linoleic AcidLinoleic Acid Note: Omega-6 | no amount given | ||
| Alpha-Linolenic AcidAlpha-Linolenic Acid Note: Omega-3 | no amount given |
Source: NIH ODS Dietary Supplement Label Database, label 214161 (entered February 26, 2020), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 9 ingredients sit inside a blend, so their amounts cannot be compared.
The NIH database records 2 to 3 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Coconut Oil/Flax Seed Omega 3-6-9's, rare ingredients counting for more.
- Coconut Oil 1000 mgSpring Valley 10 shared, 74% alike
- Coconut Oil 1000 mgRexall Naturalist 10 shared, 74% alike
- Coconut Oil 2,00 mgNature's Truth 10 shared, 74% alike
- Organic Coconut Oil 1000 mgVitamin World · off the market 10 shared, 71% alike
- Organic Coconut OilIndiana Botanic Gardens · off the market 10 shared, 71% alike
- Coconut Oil 1000 mgSundown Naturals 10 shared, 71% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Directions: Adults - Take one softgel, two to three times daily, preferably with food, as a dietary supplement.
- Warnings
- Warning: If you are pregnant, nursing, taking any medications or planning any medical procedure, consult your physician before use.
- Discontinue use and consult your physician if any adverse reactions occur.
- Keep out of reach of children.
- Tamper-evident seal: Do not use product if seal appears tampered.
- Allergens and what it does not contain
- Guaranteed no added: Milk, egg, fish, crustacean shellfish, peanuts, wheat, and soy.
- Gluten free Soy free
- Storage
- Store in a dry place under controlled room temperature: 20 degrees - 25 degrees C (68 degrees - 77 degrees F).
Source: label statements in DSLD label 214161.
What else is on the label?
Other ingredients: Gelatin, Glycerin, purified Water.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Mason Guarantee Laboratory Tested cGMP Certified Good Manufacturing Practice Certified.
How many labels does Coconut Oil/Flax Seed Omega 3-6-9 have?
One label is on file, entered on February 26, 2020.
- Label 214161 (current) Entered February 26, 2020 · on the market · 60 softgels · UPC 3 11845 16965 5
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Mason Vitamins, Inc. (distributor), Miami Lakes, FL. All Mason Natural products.