Comparison
Coconut Oil/Flax Seed Omega 3-6-9 and Coconut Oil 1000 mg
Coconut Oil/Flax Seed Omega 3-6-9 (Mason Natural) lists 14 distinct ingredients and Coconut Oil 1000 mg (Spring Valley) 11 (rows of one ingredient counted once); 10 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.73.
| Ingredient | Coconut Oil/Flax Seed Omega 3-6-9 | Coconut Oil 1000 mg |
|---|---|---|
| Fat (unspecified) | 1 g | 2 g |
| Linoleic Acid | not disclosed | 60 mg |
| Oleic Acid | not disclosed | 200 mg |
| Coconut oil | 0.5 g | 2 g |
| Caprylic Acid | not disclosed | 220 mg |
| Palmitic Acid | not disclosed | 240 mg |
| Stearic Acid | not disclosed | 100 mg |
| Capric Acid | not disclosed | 0.18 g |
| Lauric acid | not disclosed | 1,000 mg |
| Myristic Acid | not disclosed | 400 mg |
| Saturated fat | 2 g | |
| Polyunsaturated Fat | 0.365 g | |
| Monounsaturated Fat | 0.12 g | |
| Alpha-Linolenic Acid | not disclosed | |
| Flaxseed Oil | 0.5 g |
Amounts are per serving as DSLD gives them: Coconut Oil/Flax Seed Omega 3-6-9, 1 softgel; Coconut Oil 1000 mg, 2 softgels. Current labels entered February 2020 and January 2020. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Coconut Oil/Flax Seed Omega 3-6-9Mason Natural: every row against all products listing it
- Coconut Oil 1000 mgSpring Valley: every row against all products listing it