Coconut Oil 1000 mg
by Spring Valley · softgel capsule · 100 softgels
- On the market (NIH)
- UPC 6 81131 07186 4
- DSLD label 211424
- Serving 2 softgels
- 50 servings
Coconut Oil 1000 mg by Spring Valley lists 9 ingredients, 9 with an amount per serving of 2 softgels, such as 2,000 mg of organic extra virgin coconut oil, beside 2 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on January 25, 2020.
What is in Coconut Oil 1000 mg?
Each row as the label prints it, per serving of 2 softgels. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 20 Calories | ||
| Calories from Fat | 20 Calories | ||
| Total Fat | 2 g | 3% | Higher than 56% of 11,965 products listing fat (unspecified) (median 1.5 g). Per day at the most servings: 4 g. |
| Saturated Fat | 2 g | 10% | Higher than 76% of 5,234 products listing saturated fat (median 1 g). Per day at the most servings: 4 g. |
| organic extra virgin Coconut Oilorganic extra virgin Coconut Oil PlantPart: fruit Note: (2 g) (typically contains) | 2,000 mg | Higher than 54% of 160 products listing coconut oil (median 1 g). Per day at the most servings: 4 g. | |
| Lauric AcidLauric Acid Note: 800-1000 mg | 1,000 mg | Higher than 57% of 70 products listing lauric acid (median 891 mg). Per day at the most servings: 2,000 mg. | |
| Myristic AcidMyristic Acid Note: 300-400 mg | 400 mg | ||
| Caprylic AcidCaprylic Acid Note: 100-220 mg | 220 mg | 74% of 234 products listing caprylic acid give more (median 500 mg). Per day at the most servings: 440 mg. | |
| Palmitic AcidPalmitic Acid Note: 140-240 mg | 240 mg | Higher than 88% of 147 products listing palmitic acid (median 90 mg). Per day at the most servings: 480 mg. | |
| Capric AcidCapric Acid Note: 80-180 mg | 180 mg | 72% of 107 products listing capric acid give more (median 1.05 g). Per day at the most servings: 0.36 g. | |
| Oleic AcidOleic Acid Note: 80-200 mg | 200 mg | Higher than 65% of 694 products listing oleic acid (median 140 mg). Per day at the most servings: 400 mg. | |
| Stearic AcidStearic Acid Note: 30-100 mg | 100 mg | Higher than 84% of 90 products listing stearic acid (median 26.9 mg). Per day at the most servings: 200 mg. | |
| Linoleic AcidLinoleic Acid Note: 20-60 mg | 60 mg | 88% of 801 products listing linoleic acid give more (median 350 mg). Per day at the most servings: 120 mg. |
Source: NIH ODS Dietary Supplement Label Database, label 211424 (entered January 25, 2020), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.
The NIH database records 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
2 products list the very same ingredients; the nearest amounts come first.
- Coconut Oil 2,00 mgNature's Truth same ingredients
- Coconut Oil 1000 mgRexall Naturalist same ingredients
- Organic Coconut Oil 1000 mgVitamin World · off the market 11 shared, 96% alike
- Organic Coconut OilIndiana Botanic Gardens · off the market 11 shared, 96% alike
- Coconut Oil 1000 mgSundown Naturals 11 shared, 96% alike
- Extra Virgin Coconut Oil 1000 mgMaritzMayer Laboratories · off the market 11 shared, 96% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested use: Adults, take two softgels two times daily preferably with meals.
- Warnings
- Contains Coconut.
- Warning: Pregnant or nursing women, individuals taking medication(s) or persons who have a health condition should consult their doctor before using this product. Discontinue use and consult your doctor if any adverse reactions occur.
- Keep out of reach of children.
- For your protection, do not use if neckband around cap is broken or missing.
- Allergens and what it does not contain
- No gluten, added preservatives, artificial flavors
- Storage
- Store at room temperature 59 degrees-86 degrees F (15 degrees-30 degrees C). Keep bottle tightly closed.
Source: label statements in DSLD label 211424.
What else is on the label?
Other ingredients: Gelatin, Vegetable Glycerin, Titanium Dioxide.
How many labels does Coconut Oil 1000 mg have?
One label is on file, entered on January 25, 2020.
- Label 211424 (current) Entered January 25, 2020 · on the market · 100 softgels · UPC 6 81131 07186 4
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Wal-Mart Stores, Inc. (distributor), Bentonville, AR. All Spring Valley products.