PlainVitamins

Choline L-Bitartrate Capsules 500 mg

by Nootropics Depot · capsule · 180 capsules

  • On the market (NIH)
  • DSLD label 251095
  • Serving 1 capsule
  • 180 servings

Choline L-Bitartrate Capsules 500 mg by Nootropics Depot lists one ingredient: 500 mg of choline L-bitartrate per serving of 1 capsule. Its current label entered the NIH Dietary Supplement Label Database on June 23, 2021.

What is in Choline L-Bitartrate Capsules 500 mg?

Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Choline L-Bitartrate Capsules 500 mg: Supplement Facts rows against the market (DSLD label 251095, January 2026 release)
IngredientAmount% DVAmong products listing it
Choline L-Bitartrate500 mg91%*Choline in Choline L-Bitartrate Capsules 500 mg against 4,738 products500 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg500 mg

Higher than 94% of 4,738 products listing choline (median 40 mg). Per day at the most servings: 1,000 mg.

* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.

Source: NIH ODS Dietary Supplement Label Database, label 251095 (entered June 23, 2021), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 500 mg of choline is higher than 94% of the 4,738 choline products that print an amount; 132 list more.

The NIH database records 1 to 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested use: As a dietary supplement, take 1-2 capsules daily.
Warnings
Disclaimer: Always consult with a qualified health physician before taking any new dietary supplement.
Warning: Keep out of the reach of children. Do not take this or any other supplement if under the age of 18, pregnant or nursing a baby, or if you have any known or suspected medical conditions, and/or taking prescription drug(s) or OTC medication(s).
Do not take this or any other supplement if under the age of 18, pregnant or nursing a baby, or if you have any known or suspected medical conditions, and/or taking prescription drug(s) or OTC medication(s).
Storage
Storage: Store in a cool and dry place. Keep away from direct sunlight and heat.

Source: label statements in DSLD label 251095.

What else is on the label?

Other ingredients: Silicon Dioxide, Magnesium Stearate, Vegetable Cellulose.

How many labels does Choline L-Bitartrate Capsules 500 mg have?

2 labels are on file under this name since August 23, 2020: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 251095 (current) Entered June 23, 2021 · on the market · 180 capsules
  2. Label 232108 Entered August 23, 2020 · off the market May 4, 2021 · 180 capsules

DSLD also links this label to: Choline L-Bitartrate Capsules (package size difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Nootropics Depot (distributor), Tempe, AZ. All Nootropics Depot products.

Where next?