Choline
by Doctor Recommended Supplements · capsule · 100 capsules
- On the market (NIH)
- UPC X000YGYNMR
- DSLD label 206326
- Serving 1 capsule
- 100 servings
Choline by Doctor Recommended Supplements lists one ingredient: 500 mg of choline per serving of 1 capsule. Its current label entered the NIH Dietary Supplement Label Database on November 21, 2019.
What is in Choline?
Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Cholineas Choline BitartrateCholine (Form: as Choline Bitartrate) | 500 mg | 91%* | Higher than 94% of 4,738 products listing choline (median 40 mg). Per day at the most servings: 1,000 mg. |
* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.
Source: NIH ODS Dietary Supplement Label Database, label 206326 (entered November 21, 2019), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- Its 500 mg of choline is higher than 94% of the 4,738 choline products that print an amount; 132 list more.
The NIH database records 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
6 products list the very same ingredients; the nearest amounts come first.
- Choline L-Bitartrate PowderNootropics Depot same ingredients
- Choline L-Bitartrate Capsules 500 mgNootropics Depot same ingredients
- Choline L-Bitartrate CapsulesNootropics Depot same ingredients
- Choline 500 mgNested Naturals same ingredients
- Choline 500 mgViva Vitamins same ingredients
- Choline 250 mgSignature Supplements same ingredients
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested Use: Take one (1) tablet twice daily with water.
- Warnings
- Caution: Do not exceed recommended dose.
- Pregnant and nursing mothers, children under the age of 18, and individuals with a known medical condition or taking prescription medication should consult a physician before taking this or any dietary supplement.
Source: label statements in DSLD label 206326.
What else is on the label?
Other ingredients: Vegetable Capsule, Rice Flour.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Made in USA GMP Good Manufacturing Practice Consistent Quality FDA registered facility Vegan friendly.
How many labels does Choline have?
One label is on file, entered on November 21, 2019.
- Label 206326 (current) Entered November 21, 2019 · on the market · 100 capsules · UPC X000YGYNMR
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names New World Herbal Wellness, LLC (distributor), Wilmington, DE. All Doctor Recommended Supplements products.