PlainVitamins

Choline L-Bitartrate Powder

by Nootropics Depot · powder · 15 grams

  • On the market (NIH)
  • DSLD label 232107
  • Serving 0.5 g
  • 30 servings

Choline L-Bitartrate Powder by Nootropics Depot lists one ingredient: 500 mg of choline L-bitartrate per serving of 0.5 g. Its current label entered the NIH Dietary Supplement Label Database on August 23, 2020.

What is in Choline L-Bitartrate Powder?

Each row as the label prints it, per serving of 0.5 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Choline L-Bitartrate Powder: Supplement Facts rows against the market (DSLD label 232107, January 2026 release)
IngredientAmount% DVAmong products listing it
Choline L-Bitartrate500 mg91%*Choline in Choline L-Bitartrate Powder against 4,738 products500 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg500 mg

Higher than 94% of 4,738 products listing choline (median 40 mg).

* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.

Source: NIH ODS Dietary Supplement Label Database, label 232107 (entered August 23, 2020), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 500 mg of choline is higher than 94% of the 4,738 choline products that print an amount; 132 list more.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested use: As a dietary supplement, take 500mg once daily.
Warnings
Always consult with a qualified health physician before taking any new dietary supplement.
Warning: Keep out of reach of children. Do not take if under 18, pregnant/nursing. have any medical conditions or taking FOC/OTC drugs.
Do not take if under 18, pregnant/nursing. have any medical conditions or taking FOC/OTC drugs.
Storage
Storage: Store in a cool and dry place. Keep away from direct sunlight and heat.

Source: label statements in DSLD label 232107.

How many labels does Choline L-Bitartrate Powder have?

One label is on file, entered on August 23, 2020.

  1. Label 232107 (current) Entered August 23, 2020 · on the market · 15 grams

DSLD also links this label to: Choline L-Bitartrate (package size difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Nootropics Depot (distributor), Tempe, AZ. All Nootropics Depot products.

Where next?