EZ Mega 3 Fish Oil Softgels
by Nootropics Depot · softgel capsule · 180 softgels
- On the market (NIH)
- DSLD label 251498
- Serving 1 softgel
- 180 servings
EZ Mega 3 Fish Oil Softgels by Nootropics Depot lists 4 ingredients, 4 with an amount per serving of 1 softgel, such as 602.7 mg of unsaturated fat and 600 mg of fish oil, beside 3 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on July 27, 2021.
What is in EZ Mega 3 Fish Oil Softgels?
Each row as the label prints it, per serving of 1 softgel. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Total Calories | 6.72 Calories | ||
| Total Fat | 618.08 mg | 1% | 86% of 11,965 products listing fat (unspecified) give more (median 1.5 g). |
| Unsaturated Fat | 602.7 mg | 69% of 70 products listing unsaturated fat give more (median 1 g). | |
| Monounsaturated Fat | 73.8 mg | 96% of 989 products listing monounsaturated fat give more (median 1 g). | |
| Polyunsaturated Fat | 528.9 mg | 74% of 1,759 products listing polyunsaturated fat give more (median 1 g). | |
| Fish Oil | 600 mg | 83% of 1,990 products listing fish oil give more (median 1.2 g). | |
| Eicosapentaenoic Acid | 220 mg | 56% of 3,134 products listing EPA (eicosapentaenoic acid) give more (median 300 mg). | |
| Docosahexaenoic Acid | 160 mg | 64% of 3,627 products listing DHA give more (median 232 mg). |
Source: NIH ODS Dietary Supplement Label Database, label 251498 (entered July 27, 2021), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with EZ Mega 3 Fish Oil Softgels's, rare ingredients counting for more.
- MegaEPAKaruna 7 shared, 78% alike
- DHA Fish Oil ConcentrateNutriCology 6 shared, 75% alike
- DHA Fish Oil ConcentrateAllergy Research Group 6 shared, 75% alike
- Omega MaxAmeriSciences · off the market 6 shared, 69% alike
- Couple Omega-3Fruitful · off the market 7 shared, 69% alike
- Enteric Coated Omega-3 1000 mg Fish Oil ConcentrateExchange Select X · off the market 6 shared, 68% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested Use: As a dietary supplement, take 1 softgel daily.
- Warnings
- Disclaimer: Always consult with a qualified health physician before taking any new dietary supplement.
- Warning: People with seafood allergies, coagulopathy, taking anticoagulants or any other medications should consult with their physician prior to taking dietary supplements.
- Keep out of reach of children. Do not take this or any supplement if under 18, pregnant or nursing, if you have any known or suspected medical conditions and/or taking prescription drug(s) or OTC medication(s).
- Warning: People with seafood allergies, coagulopathy, taking anticoagulants or any other medications should consult with their physician prior to taking dietary supplements. Do not take this or any supplement if under 18, pregnant or nursing, if you have any known or suspected medical conditions and/or taking prescription drug(s) or OTC medication(s).
- Storage
- Storage: Store in a cool and dry place. Keep away from direct sunlight and heat.
Source: label statements in DSLD label 251498.
What else is on the label?
Other ingredients: Fish Oil concentrate, Gelatin, Glycerin, purified Water.
How many labels does EZ Mega 3 Fish Oil Softgels have?
3 labels are on file under this name since August 23, 2020: other sizes, label designs and reformulations. The current one leads this page.
- Label 251498 (current) Entered July 27, 2021 · on the market · 180 softgels
- Label 232763 Entered August 23, 2020 · on the market · 60 softgels
- Label 232166 Entered August 23, 2020 · off the market July 29, 2020 · 60 softgels
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Nootropics Depot (distributor), Tempe, AZ. All Nootropics Depot products.