PlainVitamins

Women's One Daily

by CHK Nutrition · tablet or pill · 90 tablets

  • On the market (NIH)
  • UPC 7 87500 01112 4
  • DSLD label 228621
  • Serving 1 tablet

Women's One Daily by CHK Nutrition lists 49 ingredients, 24 with an amount per serving of 1 tablet, such as 5,000 IU of vitamin A, 70 mg of vitamin C, 400 IU (10 mcg) of vitamin D3 and 35 IU of vitamin E; 25 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on July 23, 2020.

What is in Women's One Daily?

Each row as the label prints it, per serving of 1 tablet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Women's One Daily: Supplement Facts rows against the market (DSLD label 228621, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Beta-CaroteneVitamin A (Form: as Beta Carotene)5,000 IU100%Vitamin A in Women's One Daily against 5,772 products5,000 IU per serving; the middle half of products list 2,000 IU to 5,000 IU, the median 4,000 IU.5,000 IU

Higher than 55% of 5,772 products listing vitamin A (median 4,000 IU).

Vitamin C70 mg116%Vitamin C in Women's One Daily against 18,583 products70 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg70 mg

64% of 18,583 products listing vitamin C give more (median 100 mg).

Vitamin D3400 IU (10 mcg)100%Vitamin D in Women's One Daily against 14,175 products10 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg10 mcg

57% of 14,175 products listing vitamin D give more (median 15 mcg).

Vitamin E35 IU116%Vitamin E in Women's One Daily against 6,459 products35 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.35 IU

Higher than 57% of 6,459 products listing vitamin E (median 30 IU).

Vitamin K80 mcg100%Vitamin K in Women's One Daily against 4,607 products80 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg80 mcg

37% of 4,607 products listing vitamin K give more (median 80 mcg).

Vitamin B11.5 mg100%Thiamin in Women's One Daily against 9,830 products1.5 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg1.5 mg

66% of 9,830 products listing thiamin give more (median 5 mg).

Vitamin B21.7 mg100%Riboflavin in Women's One Daily against 9,824 products1.7 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg1.7 mg

64% of 9,824 products listing riboflavin give more (median 4 mg).

Niacin80 mcg100%

This amount is far outside what other labels list for niacin, or disagrees with the label's own %DV: possibly a unit or transcription slip in the database. Check the label image on DSLD.

Vitamin B62 mg100%Vitamin B6 in Women's One Daily against 15,277 products2 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg2 mg

69% of 15,277 products listing vitamin B6 give more (median 6 mg).

Folic Acid800 mcg200%Folate in Women's One Daily against 7,022 products800 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.800 mcg

Higher than 81% of 7,022 products listing folate (median 400 mcg).

Vitamin B1212 mcg200%Vitamin B12 in Women's One Daily against 14,425 products12 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg12 mcg

63% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Biotin300 mcg100%Biotin in Women's One Daily against 9,447 products300 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg300 mcg

Higher than 53% of 9,447 products listing biotin (median 200 mcg).

Pantothenic Acid10 mg100%Pantothenic Acid (Vitamin B5) in Women's One Daily against 10,060 products10 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg10 mg

52% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg).

Calcium10 mg1%Calcium in Women's One Daily against 17,831 products10 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg10 mg

96% of 17,831 products listing calcium give more (median 115 mg).

Iron3 mg17%Iron in Women's One Daily against 6,910 products3 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg3 mg

60% of 6,910 products listing iron give more (median 5 mg).

Iodine150 mcg100%Iodine in Women's One Daily against 6,382 products150 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg150 mcg

15% of 6,382 products listing iodine give more (median 150 mcg).

Magnesium10 mg3%Magnesium in Women's One Daily against 14,003 products10 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg10 mg

91% of 14,003 products listing magnesium give more (median 86 mg).

Zinc15 mg100%Zinc in Women's One Daily against 13,186 products15 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg15 mg

Higher than 56% of 13,186 products listing zinc (median 11 mg).

Selenium70 mcg100%Selenium in Women's One Daily against 7,658 products70 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg70 mcg

Higher than 52% of 7,658 products listing selenium (median 55 mcg).

Copper2 mg100%Copper in Women's One Daily against 6,468 products2 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg2 mg

Higher than 66% of 6,468 products listing copper (median 1 mg).

Manganese1 mg50%Manganese in Women's One Daily against 7,016 products1 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg1 mg

70% of 7,016 products listing manganese give more (median 2 mg).

Chromium120 mcg100%Chromium in Women's One Daily against 7,825 products120 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg120 mcg

Higher than 54% of 7,825 products listing chromium (median 100 mcg).

Molybdenum75 mcg100%Molybdenum in Women's One Daily against 4,390 products75 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg75 mcg

Higher than 62% of 4,390 products listing molybdenum (median 50 mcg).

Potassium3 mg1%

This amount is far outside what other labels list for potassium, or disagrees with the label's own %DV: possibly a unit or transcription slip in the database. Check the label image on DSLD.

Organic Cultured Women's Herbal Blend32.5 mg
Red Cloverin the blend, no amount given
Cranberryin the blend, no amount given
Reishiin the blend, no amount given
Shiitakein the blend, no amount given
Maitakein the blend, no amount given
Red Raspberryin the blend, no amount given
Organic Cultured Vegetable BlendOrganic Cultured Vegetable Blend Note: Proprietary Blend of90 mg
Tomatoin the blend, no amount given
Peain the blend, no amount given
Carrotin the blend, no amount given
Spinachin the blend, no amount given
Pepperin the blend, no amount given
Organic Cultured Fruit BlendOrganic Cultured Fruit Blend Note: Proprietary Blend of70 mg
Cherryin the blend, no amount given
Bananain the blend, no amount given
Show the other 15 rows of the label
Women's One Daily: rows 41 to 55
IngredientAmount% DVAmong products listing it
Applein the blend, no amount given
Strawberryin the blend, no amount given
Blueberryin the blend, no amount given
Organic Cultured Sprout BlendOrganic Cultured Sprout Blend Note: Proprietary blend of15 mg
Amaranthin the blend, no amount given
Quinoain the blend, no amount given
Milletin the blend, no amount given
Organic Cultured Spice BlendOrganic Cultured Spice Blend Note: Proprietary blend of6 mg
Cinnamonin the blend, no amount given
Allspicein the blend, no amount given
Clovein the blend, no amount given
Essential Glyconutrient Blend5 mg
Mannosein the blend, no amount given
Galactosein the blend, no amount given
Xyloseas Aloe barbadensis, Coffea arabicaXylose (Form: from Coffea arabica Genus: Coffea Species: arabica, and Aloe barbadensis Genus: Aloe Species: barbadensis)in the blend, no amount given

Source: NIH ODS Dietary Supplement Label Database, label 228621 (entered July 23, 2020), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 96% of the 17,831 products that print an amount of calcium list more than its 10 mg of calcium (median 115 mg).
  • 91% of the 14,003 products that print an amount of magnesium list more than its 10 mg of magnesium (median 86 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

1 product lists the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested use: As a dietary supplement, adults take one (1) tablet on an empty stomach, with a meal, or as directed by a healthcare professional.
Warnings
Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose call a doctor or poison control center immediately.
Keep out of reach of children.
Allergens and what it does not contain
Contains no sugar, salt, dairy, wheat, gluten, preservatives, artificial colors or flavors.
Storage
Store in a cool, dry place away from direct light.

Source: label statements in DSLD label 228621.

What else is on the label?

Other ingredients: Maltodextrin, organic Maize Flour, organic Gum Acacia, Cellulose Gum, Vegetable Stearin, Magnesium Stearate, Silica.

How many labels does Women's One Daily have?

One label is on file, entered on July 23, 2020.

  1. Label 228621 (current) Entered July 23, 2020 · on the market · 90 tablets · UPC 7 87500 01112 4

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names CHK Nutrition (distributor), Duluth, MN. All CHK Nutrition products.

Where next?