Comparison

Women's One Daily and Whole Food Women's Multivitamin

Women's One Daily (CHK Nutrition) lists 49 distinct ingredients and Whole Food Women's Multivitamin (plnt) 49 (rows of one ingredient counted once); 49 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.

Amount per serving (and % of the Daily Value)
IngredientWomen's One DailyWhole Food Women's Multivitamin
Vitamin C70 mg (78%)70 mg (78%)
Calcium10 mg (under 1%)10 mg (under 1%)
Vitamin B62 mg (118%)2 mg (118%)
Vitamin D10 mcg (50%)10 mcg (50%)
Magnesium10 mg (2%)10 mg (2%)
Vitamin B1212 mcg (500%)12 mcg (500%)
Zinc15 mg (136%)15 mg (136%)
Niacin0.08 mg (under 1%)20 mg (125%)
Vitamin E35 IU25 mg (167%)
Potassium3 mg (under 1%)3 mg (under 1%)
Folate800 mcg1,360 mcg DFE (340%)
Vitamin A5,000 IU3 mg
Pantothenic Acid (Vitamin B5)10 mg (200%)10 mg (200%)
Riboflavin1.7 mg (131%)1.7 mg (131%)
Thiamin1.5 mg (125%)1.5 mg (125%)
Biotin300 mcg (1000%)300 mcg (1000%)
Iron3 mg (17%)3 mg (17%)
Chromium120 mcg (343%)120 mcg (343%)
Selenium70 mcg (127%)70 mcg (127%)
Manganese1 mg (43%)1 mg (43%)
Copper2 mg (222%)2 mg (222%)
Iodine150 mcg (100%)150 mcg (100%)
Vitamin K80 mcg (67%)80 mcg (67%)
Molybdenum75 mcg (167%)75 mcg (167%)
Cranberrynot disclosednot disclosed
Blueberrynot disclosednot disclosed
Carrotnot disclosednot disclosed
Spinachnot disclosednot disclosed
Cinnamonnot disclosednot disclosed
Reishi mushroomnot disclosednot disclosed
Applenot disclosednot disclosed
Strawberrynot disclosednot disclosed
Tomatonot disclosednot disclosed
Maitake Mushroomnot disclosednot disclosed
Shiitake Mushroomnot disclosednot disclosed
Red Clovernot disclosednot disclosed
Red Raspberrynot disclosednot disclosed
Clovenot disclosednot disclosed
Cherry (unspecified)not disclosednot disclosed
Banananot disclosednot disclosed
Quinoanot disclosednot disclosed
Peanot disclosednot disclosed
Milletnot disclosednot disclosed
Amaranthnot disclosednot disclosed
Mannosenot disclosednot disclosed
Allspicenot disclosednot disclosed
Pepper (unspecified)not disclosednot disclosed
Galactosenot disclosednot disclosed
Xylosenot disclosednot disclosed

Amounts are per serving as DSLD gives them: Women's One Daily, 1 tablet; Whole Food Women's Multivitamin, 2 vegetarian capsules. Current labels entered July 2020 and May 2020. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.

Each product on its own