Ch-Ch-Ch-Chia Omega-3 Chia Seeds
by Joseph Enterprises · powder · 1 lb
- On the market (NIH)
- UPC 0 21363 23100 9
- DSLD label 19763
- Serving 4 tbsp (30g)
- 15 servings
Ch-Ch-Ch-Chia Omega-3 Chia Seeds by Joseph Enterprises lists 6 ingredients, 1 with an amount per serving of 4 tbsp, such as 210 mg of potassium; 5 sit inside a blend without their own amounts, beside 11 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on March 25, 2013.
What is in Ch-Ch-Ch-Chia Omega-3 Chia Seeds?
Each row as the label prints it, per serving of 4 tbsp. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 160 Calories | ||
| Calories from Fat | 90 Calories | ||
| Total Fat | 9.5 g | 15% | Higher than 96% of 11,965 products listing fat (unspecified) (median 1.5 g). |
| Saturated Fat | 1 g | 6% | 34% of 5,234 products listing saturated fat give more (median 1 g). |
| Monounsaturated Fat | 0.5 g | 53% of 989 products listing monounsaturated fat give more (median 1 g). | |
| Polyunsaturated Fat | 7 g | Higher than 96% of 1,759 products listing polyunsaturated fat (median 1 g). | |
| Trans Fat | 0 g | ||
| Cholesterol | 0 g | 0% | |
| Sodium | less than 0.5 g | 0% | |
| Potassium | 210 mg | 6% | Higher than 80% of 11,614 products listing potassium (median 99 mg). |
| Total Carbohydrates | 10.5 g | 4% | Higher than 89% of 21,979 products listing carbohydrate (median 3 g). |
| Dietary Fiber | 10 g | 42% | Higher than 97% of 6,987 products listing fiber (median 2 g). |
| Sugar | 0 g | ||
| Protein | 6 g | 14% | 63% of 8,985 products listing protein give more (median 16 g). |
| Calcium | no amount given | 22% | |
| Iron | no amount given | 18% | |
| Phosphorus | no amount given | 32% | |
| Magnesium | no amount given | 30% | |
| Zinc | no amount given | 6% |
Source: NIH ODS Dietary Supplement Label Database, label 19763 (entered March 25, 2013), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 5 ingredients sit inside a blend, so their amounts cannot be compared.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Ch-Ch-Ch-Chia Omega-3 Chia Seeds's, rare ingredients counting for more.
- Organic Hemp Protein Powder Peak ProteinNutiva 16 shared, 89% alike
- Liquid Sunflower LecithinLegendairy Milk 15 shared, 87% alike
- Delicious Protein Delicious Chocolate ShakeGiant Sports 17 shared, 85% alike
- Natural Soy Lecithin GranulesNaturesPlus 15 shared, 84% alike
- WeedosBlaze 14 shared, 83% alike
- Delicious Protein Delicious Peanut Butter Chocolate ShakeGiant Sports 17 shared, 82% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- RECIPE IDEAS: Stir 4 Tbsp. (30g) of the seeds into your favorite drink or smoothie.
- Warnings
- CAUTION: If you are pregnant or nursing, taking medications, facing surgery, have bleeding problems or undergoing any other treatment which may affect the ability of blood to clot, consult your physician before taking this product.
- KEEP OUT OF REACH OF CHILDREN.
- USE ONLY IF SEAL IS NOT BROKEN.
- Packed in a facility that also packs milk, egg, wheat and soybean products.
- Allergens and what it does not contain
- NO CHOLESTEROL
- SODIUM & GLUTEN FREE
- Storage
- No refrigeration required. Store in dry places.
Source: label statements in DSLD label 19763.
How many labels does Ch-Ch-Ch-Chia Omega-3 Chia Seeds have?
One label is on file, entered on March 25, 2013.
- Label 19763 (current) Entered March 25, 2013 · on the market · 1 lb · UPC 0 21363 23100 9
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Joseph Enterprises (distributor), San Francisco, CA. All Joseph Enterprises products.