Natural Soy Lecithin Granules
by NaturesPlus · powder · 12 ounces
- On the market (NIH)
- UPC 0 97467 04210 0
- DSLD label 298563
- Serving 7.5 to 15 g (1-2 level tablespoons); amounts per 7.5 g
- 45 servings
Natural Soy Lecithin Granules by NaturesPlus lists 5 ingredients, 5 with an amount per serving of 7.5 g, such as 0 mcg (0 IU) of vitamin D, 10 mg of calcium, 0.17 mg of iron and 100 mg of potassium, beside 12 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on October 24, 2023.
What is in Natural Soy Lecithin Granules?
Each row as the label prints it, per serving of 7.5 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 40 Calories | ||
| Total Fat | 4 g | 5% | Higher than 84% of 11,965 products listing fat (unspecified) (median 1.5 g). |
| Saturated Fat | 1 g | 5% | 34% of 5,234 products listing saturated fat give more (median 1 g). |
| Trans Fat | 0 g | ||
| Polyunsaturated Fat | 2.5 g | Higher than 85% of 1,759 products listing polyunsaturated fat (median 1 g). | |
| Monounsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrate | 1 g | 1% | 74% of 21,979 products listing carbohydrate give more (median 3 g). |
| Dietary Fiber | 0 g | 0% | |
| Total Sugars | 0 g | ||
| added Sugars | 0 g | 0% | |
| Protein | 0 g | 0% | |
| Vitamin D | 0 mcg (0 IU) | 0% | |
| Calcium | 10 mg | 0% | 96% of 17,831 products listing calcium give more (median 115 mg). |
| Iron | 0.17 mg | 1% | 98% of 6,910 products listing iron give more (median 5 mg). |
| Potassium | 100 mg | 2% | Higher than 51% of 11,614 products listing potassium (median 99 mg). |
| Magnesium | 14 mg | 4% | 89% of 14,003 products listing magnesium give more (median 86 mg). |
Source: NIH ODS Dietary Supplement Label Database, label 298563 (entered October 24, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- 96% of the 17,831 products that print an amount of calcium list more than its 10 mg of calcium (median 115 mg).
- 98% of the 6,910 products that print an amount of iron list more than its 0.17 mg of iron (median 5 mg).
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Natural Soy Lecithin Granules's, rare ingredients counting for more.
- Organic Hemp Protein Powder Peak ProteinNutiva 16 shared, 95% alike
- Wheybolic 40 ChocolateGNC Amplified 15 shared, 95% alike
- Wheybolic 40 VanillaGNC Amplified 15 shared, 95% alike
- Wheybolic 40 VanillaGNC AMP Advanced Muscle Performance 15 shared, 95% alike
- Digestive BlendBarlean's 15 shared, 95% alike
- MRE Banana Nut BreadRedcon1 15 shared, 95% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Directions: One or two tablespoons daily in juice, cereal, etc., or eat as is from the container.
- Warnings
- Keep out of reach of children.
- Allergens and what it does not contain
- This pleasant-tasting, oil-free lecithin provides the highest potencies of naturally occurring Choline and Inositol. Gluten free
- Storage
- Keep tightly closed in a cool, dry place.
Source: label statements in DSLD label 298563.
What else is on the label?
Other ingredients: Lecithin Granules.
How many labels does Natural Soy Lecithin Granules have?
One label is on file, entered on October 24, 2023.
- Label 298563 (current) Entered October 24, 2023 · on the market · 12 ounces · UPC 0 97467 04210 0
DSLD also links this label to: Natural Soya Lecithin Granules 95 - 98% Soy Phosphatides (image difference, same product), Natural Soya Lecithin Granules 95% - 98% Soy Phosphatides (image difference, same product).
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Natural Organics Laboratories Inc. makers of Nature's Plus (manufacturer), Amityville, NY. All NaturesPlus products.