PlainVitamins

Women's Multi-Vitamin

by BIOVEA · capsule · 120 vegetarian capsules

  • On the market (NIH)
  • UPC 8 18423 02467 7
  • DSLD label 208571
  • Serving 4 vegetarian capsules
  • 30 servings

Women's Multi-Vitamin by BIOVEA lists 47 ingredients, 43 with an amount per serving of 4 vegetarian capsules, such as 6,000 mcg of vitamin A, 500 mg of vitamin C, 5 mcg (200 IU) of vitamin D and 166 mg of vitamin E; 4 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on November 21, 2019.

What is in Women's Multi-Vitamin?

Each row as the label prints it, per serving of 4 vegetarian capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Women's Multi-Vitamin: Supplement Facts rows against the market (DSLD label 208571, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Beta-CaroteneVitamin A (Form: as 100% Beta-Carotene)6,000 mcg667%
Vitamin Cas Calcium AscorbateVitamin C (Form: from Calcium Ascorbate)500 mg556%Vitamin C in Women's Multi-Vitamin against 18,583 products500 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg500 mg

Higher than 81% of 18,583 products listing vitamin C (median 100 mg).

Vitamin Das CholecalciferolVitamin D (Form: as Cholecalciferol)5 mcg (200 IU)25%Vitamin D in Women's Multi-Vitamin against 14,175 products5 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg5 mcg

83% of 14,175 products listing vitamin D give more (median 15 mcg).

Vitamin Eas D-Alpha-Tocopheryl SuccinateVitamin E (Form: as D-Alpha Tocopheryl Succinate)166 mg1,107%
Vitamin Kas MenaquinoneVitamin K (Form: as Menaquinone)25 mcg21%Vitamin K in Women's Multi-Vitamin against 4,607 products25 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg25 mcg

80% of 4,607 products listing vitamin K give more (median 80 mcg).

Thiamineas Thiamine MononitrateThiamine (Form: as Thiamine Mononitrate)50 mg4,167%Thiamin in Women's Multi-Vitamin against 9,830 products50 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg50 mg

Higher than 82% of 9,830 products listing thiamin (median 5 mg).

Riboflavinas Vitamin B250 mg3,846%Riboflavin in Women's Multi-Vitamin against 9,824 products50 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg50 mg

Higher than 86% of 9,824 products listing riboflavin (median 4 mg).

Niacinas NiacinamideNiacin (Form: as Niacinamide)50 mg313%Niacin in Women's Multi-Vitamin against 12,413 products50 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg50 mg

Higher than 75% of 12,413 products listing niacin (median 20 mg). 1.4 times the adult UL a day.

Vitamin B6as Pyridoxine HydrochlorideVitamin B6 (Form: as Pyridoxine HCl)50 mg2,941%Vitamin B6 in Women's Multi-Vitamin against 15,277 products50 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg50 mg

Higher than 87% of 15,277 products listing vitamin B6 (median 6 mg).

Folateas Folic Acid400 mcg100%Folate in Women's Multi-Vitamin against 7,022 products400 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.400 mcg

24% of 7,022 products listing folate give more (median 400 mcg).

Vitamin B12as CyanocobalaminVitamin B12 (Form: as Cyanocobalamin)100 mcg4,167%Vitamin B12 in Women's Multi-Vitamin against 14,425 products100 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg100 mcg

Higher than 61% of 14,425 products listing vitamin B12 (median 36 mcg).

Biotin100 mcg333%Biotin in Women's Multi-Vitamin against 9,447 products100 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg100 mcg

61% of 9,447 products listing biotin give more (median 200 mcg).

Pantothenic Acidas D-Calcium PantothenatePantothenic Acid (Form: as D-Calcium Pantothenate)50 mg1,000%Pantothenic Acid (Vitamin B5) in Women's Multi-Vitamin against 10,060 products50 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg50 mg

Higher than 72% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Calciumas Calcium Ascorbate, Calcium CarbonateCalcium (Form: from Calcium Carbonate, and Calcium Ascorbate)135 mg10%Calcium in Women's Multi-Vitamin against 17,831 products135 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg135 mg

Higher than 56% of 17,831 products listing calcium (median 115 mg).

Ironas Iron Amino Acid ChelateIron (Form: from Iron Amino Acid Chelate)10 mg56%Iron in Women's Multi-Vitamin against 6,910 products10 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg10 mg

Higher than 67% of 6,910 products listing iron (median 5 mg).

Iodineas KelpIodine (Form: from Kelp)150 mcg100%Iodine in Women's Multi-Vitamin against 6,382 products150 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg150 mcg

15% of 6,382 products listing iodine give more (median 150 mcg).

Magnesiumas Magnesium Amino Acid Chelate, Magnesium OxideMagnesium (Form: from Magnesium Oxide, and Magnesium Amino Acid Chelate)50 mg12%Magnesium in Women's Multi-Vitamin against 14,003 products50 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg50 mg

59% of 14,003 products listing magnesium give more (median 86 mg).

Zincas Zinc Amino Acid ChelateZinc (Form: from Zinc Amino Acid Chelate)15 mg136%Zinc in Women's Multi-Vitamin against 13,186 products15 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg15 mg

Higher than 56% of 13,186 products listing zinc (median 11 mg).

Seleniumas Selenium ChelateSelenium (Form: from Selenium Chelate)50 mcg91%Selenium in Women's Multi-Vitamin against 7,658 products50 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg50 mcg

56% of 7,658 products listing selenium give more (median 55 mcg).

Copperas Copper Amino Acid ChelateCopper (Form: from Copper Amino Acid Chelate)1 mg111%Copper in Women's Multi-Vitamin against 6,468 products1 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg1 mg

40% of 6,468 products listing copper give more (median 1 mg).

Manganeseas Manganese Amino Acid ChelateManganese (Form: from Manganese Amino Acid Chelate)5 mg217%Manganese in Women's Multi-Vitamin against 7,016 products5 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg5 mg

Higher than 80% of 7,016 products listing manganese (median 2 mg).

Chromiumas Chromium ChelateChromium (Form: from Chromium Chelate)100 mcg286%Chromium in Women's Multi-Vitamin against 7,825 products100 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg100 mcg

47% of 7,825 products listing chromium give more (median 100 mcg).

Molybdenumas Molybdenum Glycinate ChelateMolybdenum (Form: from Molybdenum Glycinate Chelate)50 mcg111%Molybdenum in Women's Multi-Vitamin against 4,390 products50 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg50 mcg

41% of 4,390 products listing molybdenum give more (median 50 mcg).

Potassiumas Potassium Amino Acid ChelatePotassium (Form: from Potassium Amino Acid Chelate)50 mg1%Potassium in Women's Multi-Vitamin against 11,614 products50 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg50 mg

72% of 11,614 products listing potassium give more (median 99 mg).

Spirulina100 mgBlue-Green Algae in Women's Multi-Vitamin against 709 products100 mg per serving; the middle half of products list 100 mg to 1,000 mg, the median 500 mg.100 mg

71% of 709 products listing blue-green algae give more (median 500 mg).

Chlorella100 mgChlorella in Women's Multi-Vitamin against 526 products100 mg per serving; the middle half of products list 92.5 mg to 1,000 mg, the median 300 mg.100 mg

65% of 526 products listing chlorella give more (median 300 mg).

Barley grass powder100 mgBarley in Women's Multi-Vitamin against 328 products100 mg per serving; the middle half of products list 58 mg to 1,000 mg, the median 312 mg.100 mg

68% of 328 products listing barley give more (median 312 mg).

Choline Bitartrate50 mg9%*Choline in Women's Multi-Vitamin against 4,738 products50 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg50 mg

Higher than 54% of 4,738 products listing choline (median 40 mg).

Inositol50 mgInositol in Women's Multi-Vitamin against 4,042 products50 mg per serving; the middle half of products list 10 mg to 80 mg, the median 30 mg.50 mg

Higher than 55% of 4,042 products listing inositol (median 30 mg).

Alfalfa herb powder50 mgAlfalfa in Women's Multi-Vitamin against 477 products50 mg per serving; the middle half of products list 50 mg to 500 mg, the median 200 mg.50 mg

67% of 477 products listing alfalfa give more (median 200 mg).

Paba30 mgPABA in Women's Multi-Vitamin against 1,610 products30 mg per serving; the middle half of products list 10 mg to 50 mg, the median 25 mg.30 mg

Higher than 53% of 1,610 products listing PABA (median 25 mg).

Eleuthero25 mgEleuthero in Women's Multi-Vitamin against 726 products25 mg per serving; the middle half of products list 50 mg to 200 mg, the median 100 mg.25 mg

85% of 726 products listing eleuthero give more (median 100 mg).

Citrus Bioflavonoidsas Total BioflavonoidsCitrus Bioflavonoids (Form: min 35% Total Bioflavonoids (Form: as Hesperidin))25 mgFlavonoid in Women's Multi-Vitamin against 2,343 products25 mg per serving; the middle half of products list 25 mg to 100 mg, the median 50 mg.25 mg

66% of 2,343 products listing flavonoid give more (median 50 mg).

Rutin25 mgRutin in Women's Multi-Vitamin against 1,232 products25 mg per serving; the middle half of products list 10 mg to 50 mg, the median 25 mg.25 mg

37% of 1,232 products listing rutin give more (median 25 mg).

Psyllium husk Fiber25 mgPsyllium fiber in Women's Multi-Vitamin against 261 products0.025 g per serving; the middle half of products list 0.3 g to 4.16 g, the median 1.47 g.0.025 g

95% of 261 products listing psyllium fiber give more (median 1.47 g).

Echinacea purpurea25 mgEchinacea purpurea in Women's Multi-Vitamin against 484 products25 mg per serving; the middle half of products list 50 mg to 400 mg, the median 200 mg.25 mg

81% of 484 products listing echinacea purpurea give more (median 200 mg).

Apple Pectin25 mgPectin in Women's Multi-Vitamin against 526 products25 mg per serving; the middle half of products list 20 mg to 250 mg, the median 86 mg.25 mg

65% of 526 products listing pectin give more (median 86 mg).

Betaine HCl25 mgBetaine Hydrochloride in Women's Multi-Vitamin against 914 products25 mg per serving; the middle half of products list 25 mg to 178 mg, the median 50 mg.25 mg

58% of 914 products listing betaine hydrochloride give more (median 50 mg).

Glutamic Acid Hydrochloride25 mgGlutamic Acid in Women's Multi-Vitamin against 697 products25 mg per serving; the middle half of products list 25 mg to 364 mg, the median 80 mg.25 mg

67% of 697 products listing glutamic acid give more (median 80 mg).

PapainPapain (Form: Papaya) Note: NLT 2,000 USP/mg25 mgPapain in Women's Multi-Vitamin against 607 products25 mg per serving; the middle half of products list 20 mg to 75 mg, the median 40 mg.25 mg

63% of 607 products listing papain give more (median 40 mg).

VegPanZyme Plus20 mg
Lipasein the blend, no amount given
Amylasein the blend, no amount given
Cellulasein the blend, no amount given
Proteasein the blend, no amount given
Chlorophyllas Sodium Copper ChlorophyllinChlorophyll (Form: from Sodium Copper Chlorophyllin)9 mgChlorophyll in Women's Multi-Vitamin against 394 products9 mg per serving; the middle half of products list 7.5 mg to 42.75 mg, the median 16 mg.9 mg

66% of 394 products listing chlorophyll give more (median 16 mg).

Boron GlycinateBoron (Form: from Boron Glycinate)1 mg

The label names the compound (Boron Glycinate); its amount is likely the compound's weight, not the boron it holds, so it is not placed among other products.

Vanadiumas Vanadium Amino Acid ChelateVanadium (Form: from Vanadium Amino Acid Chelate)50 mcgVanadium in Women's Multi-Vitamin against 1,744 products50 mcg per serving; the middle half of products list 10 mcg to 100 mcg, the median 25 mcg.UL 1,800 mcg50 mcg

Higher than 59% of 1,744 products listing vanadium (median 25 mcg).

* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.

Source: NIH ODS Dietary Supplement Label Database, label 208571 (entered November 21, 2019), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • At 1 serving a day, the most its directions give, the label lists 50 mg of niacin, 1.4 times the adult Tolerable Upper Intake Level.
  • 95% of the 261 products that print an amount of psyllium fiber list more than its 0.025 g of psyllium husk fiber (filed by NIH under psyllium fiber) (median 1.47 g).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Women's Multi-Vitamin's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Daily Intake: Take 4 capsules per day.
Warnings
Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. In case of accidental overdose, call a doctor or poison control center immediately.
If you are pregnant or lactating, consult a health care professional before using this product.
Keep out of reach of children.
Do not use this product if the safety seal on the bottle is broken.
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 208571.

What else is on the label?

Other ingredients: Hydroxypropyl Methylcellulose, Rice Flour, Vegetable Magnesium Stearate, Silicon Dioxide.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): GMP Compliant VG Vegan.

How many labels does Women's Multi-Vitamin have?

5 labels are on file under this name since June 25, 2014: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 208571 (current) Entered November 21, 2019 · on the market · 120 vegetarian capsules · UPC 8 18423 02467 7
  2. Label 174437 Entered February 23, 2018 · off the market April 26, 2019 · 120 vegetarian capsules · UPC 8 18423 02467 7
  3. Label 65253 Entered September 22, 2016 · off the market September 13, 2017 · 120 vegetarian capsules · UPC 6 89076 07657 9
  4. Label 45436 Entered May 22, 2015 · on the market · 60 vegetarian tablets · UPC 6 89076 01543 1
  5. Label 34584 Entered June 25, 2014 · off the market May 1, 2015 · 60 tablets · UPC 6 89076 01543 1

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names BIOVEA (distributor), Scottsdale, AZ. All BIOVEA products.

Where next?