PlainVitamins

Vit-Min 100

by NOW · tablet or pill · 90 tablets

  • On the market (NIH)
  • UPC 7 33739 03852 4
  • DSLD label 29096
  • Serving 1 tablet

Vit-Min 100 by NOW lists 35 ingredients, 35 with an amount per serving of 1 tablet, such as 20,000 IU of vitamin A, 250 mg of vitamin C, 400 IU (10 mcg) of vitamin D3 and 150 IU of vitamin E. Its current label entered the NIH Dietary Supplement Label Database on January 24, 2014.

What is in Vit-Min 100?

Each row as the label prints it, per serving of 1 tablet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Vit-Min 100: Supplement Facts rows against the market (DSLD label 29096, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Beta-Carotene, Retinyl AcetateVitamin A (Form: as 50% Beta-Carotene, and 50% Retinyl Acetate)20,000 IU400%Vitamin A in Vit-Min 100 against 5,772 products20,000 IU per serving; the middle half of products list 2,000 IU to 5,000 IU, the median 4,000 IU.20,000 IU

Higher than 95% of 5,772 products listing vitamin A (median 4,000 IU).

Vitamin Cas Calcium AscorbateVitamin C (Form: from Calcium Ascorbate)250 mg417%Vitamin C in Vit-Min 100 against 18,583 products250 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg250 mg

Higher than 68% of 18,583 products listing vitamin C (median 100 mg).

Vitamin D3as Cholecalciferol400 IU (10 mcg)100%Vitamin D in Vit-Min 100 against 14,175 products10 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg10 mcg

57% of 14,175 products listing vitamin D give more (median 15 mcg).

Vitamin Eas D-Alpha-Tocopheryl SuccinateVitamin E (Form: as D-Alpha Tocopheryl Succinate)150 IU500%Vitamin E in Vit-Min 100 against 6,459 products150 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.150 IU

Higher than 80% of 6,459 products listing vitamin E (median 30 IU).

Thiamineas Thiamine Hydrochloride, Vitamin B1Thiamin (Form: from Thiamin HCl) (Alt. Name: Vitamin B-1)100 mg6,667%Thiamin in Vit-Min 100 against 9,830 products100 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg100 mg

Higher than 94% of 9,830 products listing thiamin (median 5 mg).

Riboflavinas Vitamin B2100 mg5,882%Riboflavin in Vit-Min 100 against 9,824 products100 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg100 mg

Higher than 96% of 9,824 products listing riboflavin (median 4 mg).

Niacinas Niacinamide, Vitamin B3Niacin (Form: as Niacinamide, Vitamin B-3)100 mg500%Niacin in Vit-Min 100 against 12,413 products100 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg100 mg

Higher than 88% of 12,413 products listing niacin (median 20 mg). 2.9 times the adult UL a day.

Vitamin B6as Pyridoxine HydrochlorideVitamin B-6 (Form: from Pyridoxine HCl)100 mg5,000%Vitamin B6 in Vit-Min 100 against 15,277 products100 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg100 mg

Higher than 96% of 15,277 products listing vitamin B6 (median 6 mg).

Folic Acid400 mcg100%Folate in Vit-Min 100 against 7,022 products400 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.400 mcg

24% of 7,022 products listing folate give more (median 400 mcg).

Vitamin B12as CyanocobalaminVitamin B-12 (Form: as Cyanocobalamin)100 mcg1,667%Vitamin B12 in Vit-Min 100 against 14,425 products100 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg100 mcg

Higher than 61% of 14,425 products listing vitamin B12 (median 36 mcg).

Biotin100 mcg33%Biotin in Vit-Min 100 against 9,447 products100 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg100 mcg

61% of 9,447 products listing biotin give more (median 200 mcg).

Pantothenic Acidas Calcium Pantothenate, Vitamin B5Pantothenic Acid (Form: from Calcium Pantothenate) (Alt. Name: Vitamin B-5)100 mg1,000%Pantothenic Acid (Vitamin B5) in Vit-Min 100 against 10,060 products100 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg100 mg

Higher than 86% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Calciumas Calcium Ascorbate, Calcium Carbonate, Dicalcium PhosphateCalcium (Form: from Calcium Ascorbate, Calcium Carbonate, and Dicalcium Phosphate)50 mg5%Calcium in Vit-Min 100 against 17,831 products50 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg50 mg

72% of 17,831 products listing calcium give more (median 115 mg).

Ironas Iron Amino Acid ChelateIron (Form: from Iron Amino Acid Chelate)10 mg56%Iron in Vit-Min 100 against 6,910 products10 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg10 mg

Higher than 67% of 6,910 products listing iron (median 5 mg).

Iodineas KelpIodine (Form: from Kelp)150 mcg100%Iodine in Vit-Min 100 against 6,382 products150 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg150 mcg

15% of 6,382 products listing iodine give more (median 150 mcg).

Magnesiumas Magnesium Amino Acid Chelate, Magnesium OxideMagnesium (Form: from Magnesium Oxide, and {Magnesium} Amino Acid Chelate)30 mg8%Magnesium in Vit-Min 100 against 14,003 products30 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg30 mg

75% of 14,003 products listing magnesium give more (median 86 mg).

Zincas Zinc Amino Acid ChelateZinc (Form: from Zinc Amino Acid Chelate)15 mg100%Zinc in Vit-Min 100 against 13,186 products15 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg15 mg

Higher than 56% of 13,186 products listing zinc (median 11 mg).

Seleniumas Selenium Amino Acid ChelateSelenium (Form: from {Selenium} Amino Acid Chelate)25 mcg36%Selenium in Vit-Min 100 against 7,658 products25 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg25 mcg

75% of 7,658 products listing selenium give more (median 55 mcg).

Copperas Copper Amino Acid ChelateCopper (Form: from Copper Amino Acid Chelate)0.5 mg25%Copper in Vit-Min 100 against 6,468 products0.5 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg0.5 mg

68% of 6,468 products listing copper give more (median 1 mg).

Manganeseas Manganese Amino Acid ChelateManganese (Form: from Manganese Amino Acid Chelate)5 mg250%Manganese in Vit-Min 100 against 7,016 products5 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg5 mg

Higher than 80% of 7,016 products listing manganese (median 2 mg).

ChromiumChromium (Form: from Yeast-Free GTF)120 mcg100%Chromium in Vit-Min 100 against 7,825 products120 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg120 mcg

Higher than 54% of 7,825 products listing chromium (median 100 mcg).

Molybdenumas Molybdenum Amino Acid ChelateMolybdenum (Form: as {Molybdenum} Amino Acid Chelate)50 mcg67%Molybdenum in Vit-Min 100 against 4,390 products50 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg50 mcg

41% of 4,390 products listing molybdenum give more (median 50 mcg).

Potassiumas {Potassium} Amino Acid ChelatePotassium (Form: from {Potassium} Amino Acid Chelate)10 mg1%Potassium in Vit-Min 100 against 11,614 products10 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg10 mg

93% of 11,614 products listing potassium give more (median 99 mg).

Boronas Boron Amino Acid ChelateBoron (Form: from Boron Amino Acid Chelate)500 mcgBoron in Vit-Min 100 against 3,339 products0.5 mg per serving; the middle half of products list 0.3 mg to 2 mg, the median 1 mg.UL 20 mg0.5 mg

65% of 3,339 products listing boron give more (median 1 mg).

Vanadiumas Vanadium Amino Acid ChelateVanadium (Form: from Vanadium Amino Acid Chelate)50 mcgVanadium in Vit-Min 100 against 1,744 products50 mcg per serving; the middle half of products list 10 mcg to 100 mcg, the median 25 mcg.UL 1,800 mcg50 mcg

Higher than 59% of 1,744 products listing vanadium (median 25 mcg).

Cholineas Choline BitartrateCholine (Form: from Choline Bitartrate)100 mg18%*Choline in Vit-Min 100 against 4,738 products100 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg100 mg

Higher than 72% of 4,738 products listing choline (median 40 mg).

Inositol100 mgInositol in Vit-Min 100 against 4,042 products100 mg per serving; the middle half of products list 10 mg to 80 mg, the median 30 mg.100 mg

Higher than 76% of 4,042 products listing inositol (median 30 mg).

Paba50 mgPABA in Vit-Min 100 against 1,610 products50 mg per serving; the middle half of products list 10 mg to 50 mg, the median 25 mg.50 mg

Higher than 62% of 1,610 products listing PABA (median 25 mg).

Rutin powder25 mgRutin in Vit-Min 100 against 1,232 products25 mg per serving; the middle half of products list 10 mg to 50 mg, the median 25 mg.25 mg

37% of 1,232 products listing rutin give more (median 25 mg).

Betaine HCl25 mgBetaine Hydrochloride in Vit-Min 100 against 914 products25 mg per serving; the middle half of products list 25 mg to 178 mg, the median 50 mg.25 mg

58% of 914 products listing betaine hydrochloride give more (median 50 mg).

Glutamic Acid25 mgGlutamic Acid in Vit-Min 100 against 697 products25 mg per serving; the middle half of products list 25 mg to 364 mg, the median 80 mg.25 mg

67% of 697 products listing glutamic acid give more (median 80 mg).

Spirulina50 mgBlue-Green Algae in Vit-Min 100 against 709 products50 mg per serving; the middle half of products list 100 mg to 1,000 mg, the median 500 mg.50 mg

79% of 709 products listing blue-green algae give more (median 500 mg).

Barley Grass50 mgBarley in Vit-Min 100 against 328 products50 mg per serving; the middle half of products list 58 mg to 1,000 mg, the median 312 mg.50 mg

75% of 328 products listing barley give more (median 312 mg).

Citrus Bioflavonoid Complex25 mgFlavonoid in Vit-Min 100 against 2,343 products25 mg per serving; the middle half of products list 25 mg to 100 mg, the median 50 mg.25 mg

66% of 2,343 products listing flavonoid give more (median 50 mg).

Psyllium husk Fiber25 mgPsyllium fiber in Vit-Min 100 against 261 products0.025 g per serving; the middle half of products list 0.3 g to 4.16 g, the median 1.47 g.0.025 g

95% of 261 products listing psyllium fiber give more (median 1.47 g).

* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.

Source: NIH ODS Dietary Supplement Label Database, label 29096 (entered January 24, 2014), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 20,000 IU of vitamin A is higher than 95% of the 5,772 vitamin A products that print an amount; 227 list more.
  • Its 100 mg of thiamin is higher than 94% of the 9,830 thiamin products that print an amount; 163 list more.
  • Its 100 mg of riboflavin is higher than 96% of the 9,824 riboflavin products that print an amount; 110 list more.
  • At 1 serving a day, the most its directions give, the label lists 100 mg of niacin, 2.9 times the adult Tolerable Upper Intake Level.
  • Its 100 mg of vitamin B6 is higher than 96% of the 15,277 vitamin B6 products that print an amount; 173 list more.
  • 93% of the 11,614 products that print an amount of potassium list more than its 10 mg of potassium (median 99 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Vit-Min 100's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
SUGGESTED USAGE: As a dietary supplement, take 1 tablet daily with a meal.
Warnings
Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or Poison Control Center immediately.
Caution: For adults only.
Consult physician if pregnant/nursing, taking medication, or have a medical condition.
Keep out of reach of children.
Do Not Eat Freshness Packet. Keep in Bottle.
Vitamin E from soy.
Produced in a GMP facility that processes other ingredients containing these allergens.
Allergens and what it does not contain
Not manufactured with wheat, milk, egg, fish, shellfish or tree nut ingredients.
Storage
Store in a cool, dry place after opening.

Source: label statements in DSLD label 29096.

What else is on the label?

Other ingredients: Stearic Acid, Silica, Magnesium Stearate, Cellulose, Croscarmellose Sodium, Base of 72 Trace Minerals, Vegetarian Coating.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): QUALITY GMP ASSURED.

How many labels does Vit-Min 100 have?

7 labels are on file under this name since November 21, 2012: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 29097 Entered January 24, 2014 · off the market December 31, 2013 · 60 tablets · UPC 7 33739 03850 0
  2. Label 29096 (current) Entered January 24, 2014 · on the market · 90 tablets · UPC 7 33739 03852 4
  3. Label 29095 Entered January 24, 2014 · on the market · 60 tablets · UPC 7 33739 03850 0
  4. Label 29093 Entered January 24, 2014 · off the market February 14, 2013 · 90 tablets · UPC 7 33739 03852 4
  5. Label 15677 Entered November 21, 2012 · on the market · 180 tablets · UPC 7 33739 03853 1
  6. Label 15676 Entered November 21, 2012 · off the market December 17, 2012 · 90 tablets · UPC 7 33739 03852 4
  7. Label 15659 Entered November 21, 2012 · off the market February 14, 2013 · 60 tablets · UPC 7 33739 03850 0

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names NOW FOODS (manufacturer, distributor), Bloomingdale, IL. All NOW products.

Where next?