PlainVitamins

Power Multi-V Vegi Capsules

by California Academy of Health · capsule · 120 capsules

  • On the market (NIH)
  • UPC 8 96291 00258 4
  • DSLD label 251204
  • Serving 2 capsules
  • 30 servings

Power Multi-V Vegi Capsules by California Academy of Health lists 42 ingredients, 42 with an amount per serving of 2 capsules, such as 250 mg of vitamin C, 100 IU (2.5 mcg) of vitamin D, 100 IU of vitamin E and 35 mcg of vitamin K. Its current label entered the NIH Dietary Supplement Label Database on August 23, 2021.

What is in Power Multi-V Vegi Capsules?

Each row as the label prints it, per serving of 2 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Power Multi-V Vegi Capsules: Supplement Facts rows against the market (DSLD label 251204, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Beta-CaroteneVitamin A (Form: from Beta-Carotene) Note: equivalent to Vitamin-A-Retinol activity (RE)12,500 IU250%
Vitamin Cas Calcium AscorbateVitamin C (Form: from Calcium Ascorbate)250 mg415%Vitamin C in Power Multi-V Vegi Capsules against 18,583 products250 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg250 mg

Higher than 68% of 18,583 products listing vitamin C (median 100 mg). Per day at the most servings: 500 mg.

Vitamin Das ErgocalciferolVitamin D (Form: as Ergocalciferol Note: vegan source)100 IU (2.5 mcg)25%Vitamin D in Power Multi-V Vegi Capsules against 14,175 products2.5 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg2.5 mcg

92% of 14,175 products listing vitamin D give more (median 15 mcg). Per day at the most servings: 5 mcg.

Vitamin Eas D-Alpha-Tocopheryl SuccinateVitamin E (Form: from D-Alpha Tocopheryl Succinate)100 IU333%Vitamin E in Power Multi-V Vegi Capsules against 6,459 products100 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.100 IU

Higher than 71% of 6,459 products listing vitamin E (median 30 IU). Per day at the most servings: 200 IU.

Vitamin Kas Green FoodsVitamin K (Form: from Green Foods)35 mcg45%Vitamin K in Power Multi-V Vegi Capsules against 4,607 products35 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg35 mcg

75% of 4,607 products listing vitamin K give more (median 80 mcg). Per day at the most servings: 70 mcg.

Thiamineas Thiamine Hydrochloride, Vitamin B1Thiamine (Form: as Thiamine HCl) (Alt. Name: Vitamin B1)25 mg1,665%Thiamin in Power Multi-V Vegi Capsules against 9,830 products25 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg25 mg

Higher than 72% of 9,830 products listing thiamin (median 5 mg). Per day at the most servings: 50 mg.

Riboflavinas Vitamin B225 mg1,470%Riboflavin in Power Multi-V Vegi Capsules against 9,824 products25 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg25 mg

Higher than 75% of 9,824 products listing riboflavin (median 4 mg). Per day at the most servings: 50 mg.

Niacinas Niacinamide, Vitamin B3Niacin (Form: Vitamin B-3, as Niacinamide)25 mg125%Niacin in Power Multi-V Vegi Capsules against 12,413 products25 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg25 mg

Higher than 56% of 12,413 products listing niacin (median 20 mg). Per day at the most servings: 50 mg. 1.4 times the adult UL a day.

Vitamin B6as Pyridoxine HydrochlorideVitamin B-6 (Form: as Pyridoxine HCl)25 mg1,250%Vitamin B6 in Power Multi-V Vegi Capsules against 15,277 products25 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg25 mg

Higher than 76% of 15,277 products listing vitamin B6 (median 6 mg). Per day at the most servings: 50 mg.

Folate400 mcg100%Folate in Power Multi-V Vegi Capsules against 7,022 products400 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.400 mcg

24% of 7,022 products listing folate give more (median 400 mcg). Per day at the most servings: 800 mcg.

Vitamin B12as CyanocobalaminVitamin B-12 (Form: as Cyanocobalamin)100 mcg1,665%Vitamin B12 in Power Multi-V Vegi Capsules against 14,425 products100 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg100 mcg

Higher than 61% of 14,425 products listing vitamin B12 (median 36 mcg). Per day at the most servings: 200 mcg.

Biotin50 mcg17%Biotin in Power Multi-V Vegi Capsules against 9,447 products50 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg50 mcg

73% of 9,447 products listing biotin give more (median 200 mcg). Per day at the most servings: 100 mcg.

Pantothenic Acidas Calcium PantothenatePantothenic Acid (Form: as Calcium Pantothenate)25 mg250%Pantothenic Acid (Vitamin B5) in Power Multi-V Vegi Capsules against 10,060 products25 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg25 mg

Higher than 61% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg). Per day at the most servings: 50 mg.

Calciumas Calcium Ascorbate, Calcium Carbonate, Calcium CitrateCalcium (Form: from Calcium Ascorbate, Calcium Carbonate, and Calcium Citrate)50 mg5%Calcium in Power Multi-V Vegi Capsules against 17,831 products50 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg50 mg

72% of 17,831 products listing calcium give more (median 115 mg). Per day at the most servings: 100 mg.

Iodineas KelpIodine (Form: from Kelp)75 mcg50%Iodine in Power Multi-V Vegi Capsules against 6,382 products75 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg75 mcg

68% of 6,382 products listing iodine give more (median 150 mcg). Per day at the most servings: 150 mcg.

Magnesiumas Magnesium Citrate, Magnesium OxideMagnesium (Form: from Magnesium Oxide, & Magnesium Citrate)50 mg13%Magnesium in Power Multi-V Vegi Capsules against 14,003 products50 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg50 mg

59% of 14,003 products listing magnesium give more (median 86 mg). Per day at the most servings: 100 mg.

Zincas Zinc PicolinateZinc (Form: from Zinc Picolinate)7.5 mg50%Zinc in Power Multi-V Vegi Capsules against 13,186 products7.5 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg7.5 mg

63% of 13,186 products listing zinc give more (median 11 mg). Per day at the most servings: 15 mg.

Seleniumas L-SelenomethionineSelenium (Form: as L-Selenomethionine)25 mcg35%Selenium in Power Multi-V Vegi Capsules against 7,658 products25 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg25 mcg

75% of 7,658 products listing selenium give more (median 55 mcg). Per day at the most servings: 50 mcg.

Copperas Copper Amino Acid ChelateCopper (Form: from Copper Amino Acid Chelate)250 mcg13%Copper in Power Multi-V Vegi Capsules against 6,468 products0.25 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg0.25 mg

85% of 6,468 products listing copper give more (median 1 mg). Per day at the most servings: 0.5 mg.

Manganeseas Manganese Amino Acid ChelateManganese (Form: from Manganese Amino Acid Chelate)2.5 mg125%Manganese in Power Multi-V Vegi Capsules against 7,016 products2.5 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg2.5 mg

Higher than 68% of 7,016 products listing manganese (median 2 mg). Per day at the most servings: 5 mg.

Chromiumas Chromium PicolinateChromium (Form: from Chromium Picolinate)50 mcg40%Chromium in Power Multi-V Vegi Capsules against 7,825 products50 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg50 mcg

67% of 7,825 products listing chromium give more (median 100 mcg). Per day at the most servings: 100 mcg.

Molybdenumas Molybdenum Amino Acid ChelateMolybdenum (Form: from Molybdenum Amino Acid Chelate)25 mcg33%Molybdenum in Power Multi-V Vegi Capsules against 4,390 products25 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg25 mcg

72% of 4,390 products listing molybdenum give more (median 50 mcg). Per day at the most servings: 50 mcg.

Potassiumas Potassium ChloridePotassium (Form: from Potassium Chloride)12.5 mg1%Potassium in Power Multi-V Vegi Capsules against 11,614 products12.5 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg12.5 mg

92% of 11,614 products listing potassium give more (median 99 mg). Per day at the most servings: 25 mg.

Boronas Boron Amino Acid ChelateBoron (Form: from Boron Amino Acid Chelate)0.5 mgBoron in Power Multi-V Vegi Capsules against 3,339 products0.5 mg per serving; the middle half of products list 0.3 mg to 2 mg, the median 1 mg.UL 20 mg0.5 mg

65% of 3,339 products listing boron give more (median 1 mg). Per day at the most servings: 1 mg.

Vanadiumas Vanadium Amino Acid ChelateVanadium (Form: from Vanadium Amino Acid Chelate)25 mcgVanadium in Power Multi-V Vegi Capsules against 1,744 products25 mcg per serving; the middle half of products list 10 mcg to 100 mcg, the median 25 mcg.UL 1,800 mcg25 mcg

44% of 1,744 products listing vanadium give more (median 25 mcg). Per day at the most servings: 50 mcg.

SpirulinaSpirulina Note: U.S. Grown125 mgBlue-Green Algae in Power Multi-V Vegi Capsules against 709 products125 mg per serving; the middle half of products list 100 mg to 1,000 mg, the median 500 mg.125 mg

69% of 709 products listing blue-green algae give more (median 500 mg). Per day at the most servings: 250 mg.

Barley GrassBarley Grass PlantPart: grass Note: organically grown125 mgBarley in Power Multi-V Vegi Capsules against 328 products125 mg per serving; the middle half of products list 58 mg to 1,000 mg, the median 312 mg.125 mg

66% of 328 products listing barley give more (median 312 mg). Per day at the most servings: 250 mg.

Chlorella50 mgChlorella in Power Multi-V Vegi Capsules against 526 products50 mg per serving; the middle half of products list 92.5 mg to 1,000 mg, the median 300 mg.50 mg

77% of 526 products listing chlorella give more (median 300 mg). Per day at the most servings: 100 mg.

Wheat GrassWheat Grass PlantPart: grass Note: organically grown50 mgWheatgrass and couch grass (DSLD group) in Power Multi-V Vegi Capsules against 241 products50 mg per serving; the middle half of products list 100 mg to 1,000 mg, the median 400 mg.50 mg

82% of 241 products listing wheatgrass and couch grass (DSLD group) give more (median 400 mg). Per day at the most servings: 100 mg.

Alfalfa juice concentrate50 mgAlfalfa in Power Multi-V Vegi Capsules against 477 products50 mg per serving; the middle half of products list 50 mg to 500 mg, the median 200 mg.50 mg

67% of 477 products listing alfalfa give more (median 200 mg). Per day at the most servings: 100 mg.

Green Tea extractas CatechinsGreen Tea extract (Form: 40% Catechins) PlantPart: leaf25 mgGreen Tea in Power Multi-V Vegi Capsules against 2,595 products25 mg per serving; the middle half of products list 50 mg to 250 mg, the median 100 mg.25 mg

86% of 2,595 products listing green tea give more (median 100 mg). Per day at the most servings: 50 mg.

Cholineas Choline BitartrateCholine (Form: from Choline Bitartrate)25 mg5%*Choline in Power Multi-V Vegi Capsules against 4,738 products25 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg25 mg

59% of 4,738 products listing choline give more (median 40 mg). Per day at the most servings: 50 mg.

Inositol25 mgInositol in Power Multi-V Vegi Capsules against 4,042 products25 mg per serving; the middle half of products list 10 mg to 80 mg, the median 30 mg.25 mg

53% of 4,042 products listing inositol give more (median 30 mg). Per day at the most servings: 50 mg.

Paba15 mgPABA in Power Multi-V Vegi Capsules against 1,610 products15 mg per serving; the middle half of products list 10 mg to 50 mg, the median 25 mg.15 mg

64% of 1,610 products listing PABA give more (median 25 mg). Per day at the most servings: 30 mg.

Trace Mineral BlendTrace Mineral Blend Note: vegan50 mg
Panax ginsengas GinsenosidesPanax ginseng (Form: 5% Ginsenosides) PlantPart: root Genus: Panax Species: ginseng50 mgOriental Ginseng in Power Multi-V Vegi Capsules against 706 products50 mg per serving; the middle half of products list 30 mg to 200 mg, the median 90 mg.50 mg

56% of 706 products listing oriental ginseng give more (median 90 mg). Per day at the most servings: 100 mg.

Citrus Bioflavonoidsas BioflavonoidsCitrus Bioflavonoids (Form: 37% Bioflavonoids (Form: as Hesperidin))25 mgFlavonoid in Power Multi-V Vegi Capsules against 2,343 products25 mg per serving; the middle half of products list 25 mg to 100 mg, the median 50 mg.25 mg

66% of 2,343 products listing flavonoid give more (median 50 mg). Per day at the most servings: 50 mg.

Rutin2.5 mgRutin in Power Multi-V Vegi Capsules against 1,232 products2.5 mg per serving; the middle half of products list 10 mg to 50 mg, the median 25 mg.2.5 mg

96% of 1,232 products listing rutin give more (median 25 mg). Per day at the most servings: 5 mg.

Bromelainas PineappleBromelain (Form: from Pineapple Note: 2,000 GDU)25 mgBromelain in Power Multi-V Vegi Capsules against 1,337 products25 mg per serving; the middle half of products list 25 mg to 200 mg, the median 50 mg.25 mg

66% of 1,337 products listing bromelain give more (median 50 mg). Per day at the most servings: 50 mg.

PapainPapain (Form: from Papaya Note: 140 MCU)12.5 mgPapain in Power Multi-V Vegi Capsules against 607 products12.5 mg per serving; the middle half of products list 20 mg to 75 mg, the median 40 mg.12.5 mg

82% of 607 products listing papain give more (median 40 mg). Per day at the most servings: 25 mg.

PepsinPepsin Enzymes Note: NF 1:10,00012.5 mgPepsin in Power Multi-V Vegi Capsules against 223 products12.5 mg per serving; the middle half of products list 25 mg to 130 mg, the median 50 mg.12.5 mg

83% of 223 products listing pepsin give more (median 50 mg). Per day at the most servings: 25 mg.

LipaseLipase Note: 3,400 USP units12.5 mgLipase in Power Multi-V Vegi Capsules against 366 products12.5 mg per serving; the middle half of products list 5 mg to 25 mg, the median 10 mg.12.5 mg

Higher than 58% of 366 products listing lipase (median 10 mg). Per day at the most servings: 25 mg.

AmylaseAmylase Note: 20,000 USP units5 mgAmylase in Power Multi-V Vegi Capsules against 326 products5 mg per serving; the middle half of products list 5 mg to 50 mg, the median 14 mg.5 mg

64% of 326 products listing amylase give more (median 14 mg). Per day at the most servings: 10 mg.

Chlorophyllas Green FoodsChlorophyll (Form: from Green Foods)4 mgChlorophyll in Power Multi-V Vegi Capsules against 394 products4 mg per serving; the middle half of products list 7.5 mg to 42.75 mg, the median 16 mg.4 mg

84% of 394 products listing chlorophyll give more (median 16 mg). Per day at the most servings: 8 mg.

Amino Acidsas Green FoodsAmino Acids (Form: from Green Foods)40 mg

* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.

Source: NIH ODS Dietary Supplement Label Database, label 251204 (entered August 23, 2021), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 92% of the 14,175 products that print an amount of vitamin D list more than its 2.5 mcg (100 IU) of vitamin D (median 15 mcg (600 IU)).
  • At 2 servings a day, the most its directions give, the label lists 50 mg of niacin, 1.4 times the adult Tolerable Upper Intake Level.
  • 92% of the 11,614 products that print an amount of potassium list more than its 12.5 mg of potassium (median 99 mg).
  • 86% of the 2,595 products that print an amount of green tea list more than its 25 mg of green tea (median 100 mg).
  • 96% of the 1,232 products that print an amount of rutin list more than its 2.5 mg of rutin (median 25 mg).

The NIH database records 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Power Multi-V Vegi Capsules's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Use: 2 capsules twice daily.
Warnings
Contains soy & wheat derivatives.
Caution: Please discard the inedible freshness packet enclosed.
Allergens and what it does not contain
Iron free with green super foods
Contains No: Sugar, salt, starch, yeast, milk, egg or preservatives.
Storage
Storage: Store in a cool, dry place. Secure cap tightly after opening.

Source: label statements in DSLD label 251204.

What else is on the label?

Other ingredients: Cellulose, Magnesium Stearate, Silica, Cellulose, Stearic Acid.

How many labels does Power Multi-V Vegi Capsules have?

2 labels are on file under this name since February 25, 2019: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 251204 (current) Entered August 23, 2021 · on the market · 120 capsules · UPC 8 96291 00258 4
  2. Label 193343 Entered February 25, 2019 · on the market · 180 vegi-capsules · UPC 8 96291 00236 2

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names California Academy of Health CAOH (manufacturer), Temecula, CA. All California Academy of Health products.

Where next?