Benefiber on the GO Prebiotic Kiwi Strawberry

by Benefiber · powder · 24 stick packs

  • On the market (NIH)
  • UPC 8 86790 14240 9
  • DSLD label 274595
  • Serving 3.1 to 6.2 g (1/2-1 Stick Pack); amounts per 6.2 g
  • 24 servings

Benefiber on the GO Prebiotic Kiwi Strawberry by Benefiber lists 4 ingredients, 4 with an amount per serving of 6.2 g, such as 5 g of total carbohydrates and 0 g of sugar. Its current label entered the NIH Dietary Supplement Label Database on August 23, 2022.

What is in Benefiber on the GO Prebiotic Kiwi Strawberry?

Each row as the label prints it, per serving of 6.2 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Benefiber on the GO Prebiotic Kiwi Strawberry: Supplement Facts rows against the market (DSLD label 274595, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories20 Calories
Total Carbohydrates5 g2%Carbohydrate in Benefiber on the GO Prebiotic Kiwi Strawberry against 21,979 products5 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.5 g

Higher than 65% of 21,979 products listing carbohydrate (median 3 g). Per day at the most servings: 15 g.

Dietary Fiber3 g12%Fiber in Benefiber on the GO Prebiotic Kiwi Strawberry against 6,987 products3 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.3 g

Higher than 63% of 6,987 products listing fiber (median 2 g). Per day at the most servings: 9 g.

Soluble Fiber3 g
Sugar0 g

Source: NIH ODS Dietary Supplement Label Database, label 274595 (entered August 23, 2022), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records 3 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions Empty contents of one packet into a 16 oz or larger glass of water. Stir or shake well until dissolved (up to 60 seconds). Age servings 12 yrs. and above 1 stick pack 3 times daily 6 to 11 yrs. 1/2 stick pack 3 times daily Under 6 yrs. Ask your doctor before use
Warnings
Not recommended for carbonated beverages.
Phenylketonurics: Contains phenylalanine
Tamper evident feature: Do not use if sealed packet inside carton is ripped or torn.
Keep out of reach of children.
If you are pregnant or nursing a baby, ask a health professional before use.
Allergens and what it does not contain
Sugar-free
Storage
Store at controlled room temperature 20-25 degrees C (68-77 degrees F). Protect from heat and moisture.

Source: label statements in DSLD label 274595.

What else is on the label?

Other ingredients: Wheat Dextrin, Citric Acid, Maltodextrin, Aspartame, Natural Flavors, Potassium Citrate, Acesulfame Potassium, Tricalcium Phosphate, Calcium Silicate, Gum Arabic, Magnesium Oxide, Titanium Dioxide, Red 40.

How many labels does Benefiber on the GO Prebiotic Kiwi Strawberry have?

One label is on file, entered on August 23, 2022.

  1. Label 274595 (current) Entered August 23, 2022 · on the market · 24 stick packs · UPC 8 86790 14240 9

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names GSK Consumer Healthcare (distributor), Warren, NJ. All Benefiber products.

Where next?