Benefiber Assorted Fruit Chewables
by Benefiber · tablet or pill · 100 chewable tablets
- On the market (NIH)
- DSLD label 25999
- Serving 3 tablets
Benefiber Assorted Fruit Chewables by Benefiber lists 5 ingredients, 5 with an amount per serving of 3 tablets, such as 0 mg of sodium and 8 g of total carbohydrates. Its current label entered the NIH Dietary Supplement Label Database on September 25, 2013.
What is in Benefiber Assorted Fruit Chewables?
Each row as the label prints it, per serving of 3 tablets. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 30 Calories | ||
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 8 g | 1% | Higher than 82% of 21,979 products listing carbohydrate (median 3 g). Per day at the most servings: 24 g. |
| Dietary Fiber | 3 g | 12% | Higher than 63% of 6,987 products listing fiber (median 2 g). Per day at the most servings: 9 g. |
| Soluble Fiber | 3 g | ||
| Sugar | 0 g |
Source: NIH ODS Dietary Supplement Label Database, label 25999 (entered September 25, 2013), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.
The NIH database records 3 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
6 products list the very same ingredients; the nearest amounts come first.
- Fiber Therapy Orange CremeMeijer same ingredients
- Benefiber Assorted Fruit ChewablesGSK same ingredients
- Fiber Choice Daily Prebiotic Fruity BitesFiber Choice same ingredients
- Fiber Choice Fruity Bites Assorted Fruit FlavorsFiber Choice same ingredients
- Fiber Choice Fruity Bites Natural Mixed Berry FlavorFiber Choice same ingredients
- Fiber Choice Fruity Bites Natural Peach FlavorFiber Choice same ingredients
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Directions Adults: Chew 3 tablets up to 3 times daily to supplement the fiber content of your diet.
- AGE SERVINGS 12 yrs. to adult 3 tablets up to 3 times daily 6 to 11 yrs. 1 1/2 tablets up to 3 times daily Under 6 yrs. Ask a doctor before use
- Warnings
- Phenylketonurics: Contains Phenylalanine
- Keep out of reach of children.
- If you are pregnant or nursing a baby, ask a health professional before use.
- Allergens and what it does not contain
- -Sugar-free
- Gluten-free (less than 20 ppm gluten)
Source: label statements in DSLD label 25999.
What else is on the label?
Other ingredients: Wheat Dextrin, Sorbitol, Corn Starch, Microcrystalline Cellulose, Dextrates, Citric Acid, natural and artificial flavor, Magnesium Stearate, Silicon Dioxide, Sucralose, aspartame, Acesulfame Potassium, red 40 lake, yellow 6 lake, blue 1 lake.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Fiber Supplement 100% Natural.
How many labels does Benefiber Assorted Fruit Chewables have?
One label is on file, entered on September 25, 2013.
- Label 25999 (current) Entered September 25, 2013 · on the market · 100 chewable tablets
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Novartis (manufacturer). All Benefiber products.