Benefiber Assorted Fruit Chewables

by GSK · tablet or pill · 100 chewable tablets

  • On the market (NIH)
  • UPC 8 86790 73895 4
  • DSLD label 276688
  • Serving 3 tablets (Adults and Children 12 years and above)
  • 60 servings

Benefiber Assorted Fruit Chewables by GSK lists 5 ingredients, 5 with an amount per serving of 3 tablets, such as 0 mg of sodium and 8 g of total carbohydrates. Its current label entered the NIH Dietary Supplement Label Database on September 22, 2022.

What is in Benefiber Assorted Fruit Chewables?

Each row as the label prints it, per serving of 3 tablets. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Benefiber Assorted Fruit Chewables: Supplement Facts rows against the market (DSLD label 276688, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories30 Calories
Sodium0 mg0%
Total Carbohydrates8 g3%Carbohydrate in Benefiber Assorted Fruit Chewables against 21,979 products8 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.8 g

Higher than 82% of 21,979 products listing carbohydrate (median 3 g). Per day at the most servings: 24 g.

Dietary Fiber3 g12%Fiber in Benefiber Assorted Fruit Chewables against 6,987 products3 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.3 g

Higher than 63% of 6,987 products listing fiber (median 2 g). Per day at the most servings: 9 g.

Soluble Fiber3 g
Sugar0 g

Source: NIH ODS Dietary Supplement Label Database, label 276688 (entered September 22, 2022), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records 1 to 3 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions Adults: Chew 3 tablets up to 3 times daily to supplement the fiber content of your diet. Age Servings Adults and children 12 years and above 3 tablets up to 3 times daily Not to exceed 9 tablets per day Children 6 to 11 years 1 1/2 tablets up to 3 times daily Not to exceed 4 1/2 tablets per day Children under 6 years ask your doctor
Warnings
Phenylketonurics: Contains Phenylalanine
Keep out of reach of children.
If you are pregnant or nursing a baby, ask a health professional before use.
Allergens and what it does not contain
Sugar free Gluten-free
Tamper evident feature: Do not use if printed inner safety seal under cap is broken or missing.
Great tasting & sugar-free!
Storage
Store at controlled room temperature 20-25 degrees C (68-77 degrees F).

Source: label statements in DSLD label 276688.

What else is on the label?

Other ingredients: Wheat Dextrin, Sorbitol, Corn Starch, Microcrystalline Cellulose, Dextrates, Citric Acid, natural and artificial flavor, Magnesium Stearate, Silicon Dioxide, Sucralose, aspartame, Acesulfame Potassium, red 40 lake, yellow 6 lake, blue 1 lake.

How many labels does Benefiber Assorted Fruit Chewables have?

One label is on file, entered on September 22, 2022.

  1. Label 276688 (current) Entered September 22, 2022 · on the market · 100 chewable tablets · UPC 8 86790 73895 4

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names GSK CH (distributor), Warren, NJ. All GSK products.

Where next?