Psyllium Seed Husk
by BareOrganics · powder · 8 ozs
- On the market (NIH)
- UPC 8 18423 02968 9
- DSLD label 214960
- Serving 5.6 g (2 Scoops)
- 41 servings
Psyllium Seed Husk by BareOrganics lists one ingredient: 5.6 g of organic psyllium per serving of 5.6 g. Its current label entered the NIH Dietary Supplement Label Database on March 24, 2020.
What is in Psyllium Seed Husk?
Each row as the label prints it, per serving of 5.6 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 16 Calories | ||
| Total Carbohydrates | 5 g | 2% | Higher than 65% of 21,979 products listing carbohydrate (median 3 g). |
| Dietary Fiber | 5 g | 18% | Higher than 82% of 6,987 products listing fiber (median 2 g). |
| organic Psyllium | 5.6 g | Higher than 85% of 261 products listing psyllium fiber (median 1.47 g). |
Source: NIH ODS Dietary Supplement Label Database, label 214960 (entered March 24, 2020), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
6 products list the very same ingredients; the nearest amounts come first.
- Psyllium Husk PowderArise & Shine same ingredients
- Psyllium LiftOrganic India same ingredients
- Organic Whole Husk PsylliumOrganic India · off the market same ingredients
- Fine Milled Psyllium HuskSwanson Premium Brand · off the market same ingredients
- Certified Organic Psyllium Husk PowderSwanson Organic · off the market same ingredients
- Psyllium Whole Husk PowderThe Vitamin Shoppe · off the market same ingredients
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested use: Mix 2 scoops with at least 8 oz. (240 ml) of water or juice. Consume immediately. Taking this product without enough liquid may cause choking.
- Warnings
- Notice: This product is not intended for weight reduction or as a meal replacement. Taking this product without adequate fluid may cause it to swell and block your throat or esophagus and may cause choking. Do not take this product if you have difficulty in swallowing. If you experience chest pain, vomiting, or difficulty in swallowing or breathing after taking this product, seek immediate medical attention.
- Note: Silica packet included to help maintain freshness. Do not consume.
- Warning: If you are pregnant or lactating, consult a healthcare professional before using this product.
- Keep out of reach of children.
- Do not use this product if tamper-evident seal has been removed or is broken.
- Allergens and what it does not contain
- Non-GMO
- Gluten free
- Storage
- Store in a cool, dry place away from sunlight and moisture.
Source: label statements in DSLD label 214960.
What else is on the label?
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): USDA Organic. Listed with: USDA Organic seal (a seal is the label's claim; the certifier's own list confirms it).
How many labels does Psyllium Seed Husk have?
One label is on file, entered on March 24, 2020.
- Label 214960 (current) Entered March 24, 2020 · on the market · 8 ozs · UPC 8 18423 02968 9
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names BareOrganics (distributor), Scottsdale, AZ. All BareOrganics products.