PlainVitamins

Certified Organic Psyllium Husk Powder

by Swanson Organic · powder · 12 ozs

  • Off the market since November 2023 (NIH)
  • UPC 0 87614 24102 9
  • DSLD label 176781
  • Serving 5 g (1 scoop)
  • 68 servings

Certified Organic Psyllium Husk Powder by Swanson Organic lists one ingredient: 5 g of certified organic psyllium husk powder per serving of 5 g. Its current label entered the NIH Dietary Supplement Label Database on October 25, 2018.

What is in Certified Organic Psyllium Husk Powder?

Each row as the label prints it, per serving of 5 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Certified Organic Psyllium Husk Powder: Supplement Facts rows against the market (DSLD label 176781, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories20 Calories
Total Carbohydrates4 g1%Carbohydrate in Certified Organic Psyllium Husk Powder against 21,979 products4 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.4 g

Higher than 53% of 21,979 products listing carbohydrate (median 3 g).

Dietary Fiber4 g14%Fiber in Certified Organic Psyllium Husk Powder against 6,987 products4 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.4 g

Higher than 74% of 6,987 products listing fiber (median 2 g).

certified organic Psyllium Husk powder5 gPsyllium fiber in Certified Organic Psyllium Husk Powder against 261 products5 g per serving; the middle half of products list 0.3 g to 4.16 g, the median 1.47 g.5 g

Higher than 79% of 261 products listing psyllium fiber (median 1.47 g).

Source: NIH ODS Dietary Supplement Label Database, label 176781 (entered October 25, 2018), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: As a dietary supplement, mix one level scoop (5 g) with juice, water or milk per day. Scoop included. Notice: This product should be taken with at least eight ounces of liquid. Consuming this product without enough liquid may cause choking. Do not take this product if you have difficulty swallowing.
Warnings
Notice: This product should be taken with at least eight ounces of liquid. Consuming this product without enough liquid may cause choking. Do not take this product if you have difficulty swallowing.

Source: label statements in DSLD label 176781.

What else is on the label?

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): USDA Organic. Listed with: USDA Organic seal (a seal is the label's claim; the certifier's own list confirms it).

How many labels does Certified Organic Psyllium Husk Powder have?

One label is on file, entered on October 25, 2018.

  1. Label 176781 (current) Entered October 25, 2018 · off the market November 28, 2023 · 12 ozs · UPC 0 87614 24102 9

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Swanson Health Products (distributor), Fargo, ND. All Swanson Organic products.

Where next?