PlainVitamins

Psyllium Lift

by Organic India · powder · 0.18 oz.

  • On the market (NIH)
  • UPC 8 01541 51268 3
  • DSLD label 65789
  • Serving 5 g (1 pouch)
  • 1 servings

Psyllium Lift by Organic India lists one ingredient: 5 g of organic whole husk psyllium per serving of 5 g. Its current label entered the NIH Dietary Supplement Label Database on October 22, 2016.

What is in Psyllium Lift?

Each row as the label prints it, per serving of 5 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Psyllium Lift: Supplement Facts rows against the market (DSLD label 65789, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories18 Calories
Total Carbohydrates4 g1%Carbohydrate in Psyllium Lift against 21,979 products4 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.4 g

Higher than 53% of 21,979 products listing carbohydrate (median 3 g).

Dietary Fiber4 g16%Fiber in Psyllium Lift against 6,987 products4 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.4 g

Higher than 74% of 6,987 products listing fiber (median 2 g).

Soluble Fiber3 g
Insoluble Fiber1 g
organic whole husk Psyllium5 gPsyllium fiber in Psyllium Lift against 261 products5 g per serving; the middle half of products list 0.3 g to 4.16 g, the median 1.47 g.5 g

Higher than 79% of 261 products listing psyllium fiber (median 1.47 g).

Source: NIH ODS Dietary Supplement Label Database, label 65789 (entered October 22, 2016), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Add 1 packet to at least 10 oz of liquid or smoothie. Stir and drink immediately. If too thick, add more liquid and stir.
Warnings
To enjoy while pregnant or nursing, consult a physician before use.
NOTICE: This product should be consumed with at least a full glass of liquid. Using this product without enough liquid may cause choking. Do not use this product if you have difficulty in swallowing.
Allergens and what it does not contain
Gluten free
Non GMO

Source: label statements in DSLD label 65789.

What else is on the label?

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Certified B Corporation; USDA ORGANIC; Non GMO Project Verified nongmoproject.org; OU; Halal Mumbai India Halal Committee Jamiaat Ulama-E-Maharashtra Registration No.: 0854. Listed with: USDA Organic seal (a seal is the label's claim; the certifier's own list confirms it).

How many labels does Psyllium Lift have?

2 labels are on file under this name since October 22, 2016: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 65789 (current) Entered October 22, 2016 · on the market · 0.18 oz. · UPC 8 01541 51268 3
  2. Label 65782 Entered October 22, 2016 · on the market · 15 packs · UPC 8 01541 51269 0

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Organic India Pvt. Ltd. (manufacturer), Kamta P.O. Chinhat, Lucknow, U.P., India. All Organic India products.

Where next?