Ashwaghanda Gummies
by Atlantis Nutrition · gummy or jelly · 60 Gummy(ies)
- On the market (NIH)
- UPC X0025EDHF
- DSLD label 316097
- Serving 2 gummies
- 30 servings
Ashwaghanda Gummies by Atlantis Nutrition lists 4 ingredients, 4 with an amount per serving of 2 gummies, such as 200 mcg (8,000 IU) of vitamin D, 4 mg of zinc and 50 mg of ashwagandha root extract, beside 4 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on September 25, 2024.
What is in Ashwaghanda Gummies?
Each row as the label prints it, per serving of 2 gummies. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 15 Calories | ||
| Total Carbohydrates | 4 g | 1% | Higher than 53% of 21,979 products listing carbohydrate (median 3 g). |
| Total Sugars | 4 g | Higher than 68% of 11,807 products listing sugar (median 2 g). | |
| Added Sugars | 4 g | 8% | |
| Vitamin Das Ergocalciferol | 200 mcg (8,000 IU) | 1,000% | Higher than 98% of 14,175 products listing vitamin D (median 15 mcg). 2 times the adult UL a day. |
| Zincas Zinc Citrate | 4 mg | 36% | 81% of 13,186 products listing zinc give more (median 11 mg). |
| Sodiumas Sodium Citrate | 5 mg | 2% | 89% of 14,514 products listing sodium give more (median 55 mg). |
| Ashwagandha Root ExtractEquivelant to 1500 mg ashwagandha | 50 mg | 90% of 1,646 products listing ashwagandha give more (median 250 mg). | |
| Withanolidesstandardized to 3% | 1.5 mg | 87% of 79 products listing withanolide give more (median 8 mg). |
Source: NIH ODS Dietary Supplement Label Database, label 316097 (entered September 25, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- At 1 serving a day, the most its directions give, the label lists 200 mcg (8,000 IU) of vitamin D, 2 times the adult Tolerable Upper Intake Level.
- 90% of the 1,646 products that print an amount of ashwagandha list more than its 50 mg of ashwagandha (median 250 mg).
- 87% of the 79 products that print an amount of withanolide list more than its 1.5 mg of withanolide (median 8 mg).
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
2 products list the very same ingredients; the nearest amounts come first.
- Enhanced Ashwagandha GummiesVela Nutrition same ingredients
- Ashwagandha GummyNatural Smart Health same ingredients
- Ashwagandha Gummies 1500 mg Strawberry FlavorFantastic Nutrition 5 shared, 80% alike
- Ashwa Gummies Strawberry FlavorHavasu Nutrition 5 shared, 80% alike
- Ashwagandha with Withanolides 1500 mg Strawberry FlavorSafrel 5 shared, 80% alike
- Ashwagandha Gummies 1500 mgJustified Laboratories 6 shared, 65% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Directions: Chew 2 gummies once daily as a dietary supplement, or as directed by a qualified health care professional.
- Warnings
- Warning: take only as directed. Do not exceed suggested dosage.
- Pregnant or nursing mothers, children under 18 or individuals with a known medical condition should consult a physician before using this or any dietary supplement.
- This product is manufactured and packaged in a facility which may also process milk, soy, wheat, egg, peanuts, tree nuts, fish and crustacean shellfish.
- Pregnant or nursing mothers, children under 18 or individuals with a known medical condition should consult a physician before using this or any dietary supplement. Keep out of reach of children.
- Do not use if safety seal is damaged or missing.
- Allergens and what it does not contain
- Non GMO, gluten & dairy free ingredients.
- Storage
- Store in a cool, dry place.
Source: label statements in DSLD label 316097.
What else is on the label?
Other ingredients: Glucose Syrup, Sugar, Glucose, Pectin, Citric Acid, Tart Cherry Flavor, Natural, Sodium Citrate, Spinach, Powder, Vegetable Oil.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Made in the USA Lab Tested.
How many labels does Ashwaghanda Gummies have?
One label is on file, entered on September 25, 2024.
- Label 316097 (current) Entered September 25, 2024 · on the market · 60 Gummy(ies) · UPC X0025EDHF
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Atlantis Nutrition (distributor), Los Angeles, CA. All Atlantis Nutrition products.