PlainVitamins

Ashwa Gummies Strawberry Flavor

by Havasu Nutrition · gummy or jelly · 60 Veggie Gummy(ies)

  • On the market (NIH)
  • UPC X002WMMKXP
  • DSLD label 326581
  • Serving 2 gummies
  • 30 servings

Ashwa Gummies Strawberry Flavor by Havasu Nutrition lists 2 ingredients, 2 with an amount per serving of 2 gummies, such as 50 mg of ashwagandha root extract, beside 4 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on January 23, 2025.

What is in Ashwa Gummies Strawberry Flavor?

Each row as the label prints it, per serving of 2 gummies. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Ashwa Gummies Strawberry Flavor: Supplement Facts rows against the market (DSLD label 326581, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories25 Calories
Total Carbohydrates6 g2%Carbohydrate in Ashwa Gummies Strawberry Flavor against 21,979 products6 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.6 g

Higher than 73% of 21,979 products listing carbohydrate (median 3 g).

Total Sugars6 gSugar in Ashwa Gummies Strawberry Flavor against 11,807 products6 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.6 g

Higher than 84% of 11,807 products listing sugar (median 2 g).

Added Sugars6 g12%
Sodiumas Sodium Citrate5 mg1%Sodium in Ashwa Gummies Strawberry Flavor against 14,514 products5 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.5 mg

89% of 14,514 products listing sodium give more (median 55 mg).

Ashwagandha Root Extractas Withania somnifera Root Extract50 mgAshwagandha in Ashwa Gummies Strawberry Flavor against 1,646 products50 mg per serving; the middle half of products list 125 mg to 500 mg, the median 250 mg.50 mg

90% of 1,646 products listing ashwagandha give more (median 250 mg).

Withanolidesstandardized to 3%1.5 mgWithanolide in Ashwa Gummies Strawberry Flavor against 79 products1.5 mg per serving; the middle half of products list 3.13 mg to 20 mg, the median 8 mg.1.5 mg

87% of 79 products listing withanolide give more (median 8 mg).

Source: NIH ODS Dietary Supplement Label Database, label 326581 (entered January 23, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 90% of the 1,646 products that print an amount of ashwagandha list more than its 50 mg of ashwagandha (median 250 mg).
  • 87% of the 79 products that print an amount of withanolide list more than its 1.5 mg of withanolide (median 8 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

2 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: take 2 gummies.
Warnings
Caution: Use only as directed.
Consult your healthcare provider before use if you are contemplating pregnancy, pregnant, nursing, have any medical condition, or use any medications.
For adults use only. Keep our of reach of children.
Do not use if safety seal is damaged or missing. Do not exceed suggested use.
Ayurveda Adaptogenic herb
Allergens and what it does not contain
Non GMO Ingredients Gluten Free
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 326581.

What else is on the label?

Other ingredients: Glucose Syrup, Sugar, Glucose, Pectin, Citric Acid, Sodium Citrate, Strawberry Flavor, Natural, Vegetable Oil, Spinach, Powder.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): 100% vegan.

How many labels does Ashwa Gummies Strawberry Flavor have?

One label is on file, entered on January 23, 2025.

  1. Label 326581 (current) Entered January 23, 2025 · on the market · 60 Veggie Gummy(ies) · UPC X002WMMKXP

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Havasu Nutrition (distributor), St. Petersburg, FL. All Havasu Nutrition products.

Where next?