Ancient Nutrients Iron

by Ancient Nutrition · capsule · 30 capsules

  • Off the market since July 2022 (NIH)
  • UPC 8 16401 02339 1
  • DSLD label 230956
  • Serving 1 capsule
  • 30 servings

Ancient Nutrients Iron by Ancient Nutrition lists 14 ingredients, 4 with an amount per serving of 1 capsule, such as 25 mg of vitamin C, 900 mcg DFE of folate, 20 mcg of vitamin B12 and 18 mg of iron; 10 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on July 23, 2020.

What is in Ancient Nutrients Iron?

Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Ancient Nutrients Iron: Supplement Facts rows against the market (DSLD label 230956, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin CVitamin C Note: Probiotic fermented nutrient25 mg28%Vitamin C in Ancient Nutrients Iron against 18,583 products25 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg25 mg

88% of 18,583 products listing vitamin C give more (median 100 mg).

Folateas (6S)-5-Methyltetrahydrofolate, Glucosamine SaltFolate (Form: as (6S)-5-Methyltetrahydrofolate, Glucosamine Salt)900 mcg DFE225%
Vitamin B12as MethylcobalaminVitamin B12 (Form: as Methylcobalamin)20 mcg833%Vitamin B12 in Ancient Nutrients Iron against 14,425 products20 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg20 mcg

59% of 14,425 products listing vitamin B12 give more (median 36 mcg).

IronIron Note: Enzyme activated mineral18 mg100%Iron in Ancient Nutrients Iron against 6,910 products18 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg18 mg

Higher than 74% of 6,910 products listing iron (median 5 mg).

Ancient Nutrients TCM Blend410 mg
Bovine Liverin the blend, no amount given
organic Dong Quai root extractin the blend, no amount given
Beef Bone Brothin the blend, no amount given
Chicken Bone Brothin the blend, no amount given
organic Chinese Peony root extractin the blend, no amount given
organic Bai-Zhu Atractylodes root extractin the blend, no amount given
organic Codonopsis root extractin the blend, no amount given
organic Astragalus root extractin the blend, no amount given
organic Reishi Mushroom extractin the blend, no amount given
Wild Hake Roein the blend, no amount given

Source: NIH ODS Dietary Supplement Label Database, label 230956 (entered July 23, 2020), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 10 ingredients sit inside a blend, so their amounts cannot be compared.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Ancient Nutrients Iron's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: Adults take 1 capsule per day with 8 oz of water or your favorite beverage. Can be taken with or without food.
Warnings
Warning: Accidental overdose or iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.
Do not use if product has been opened or tampered with in any way.
Caution: As with any dietary supplement, consult your healthcare practitioner before using this product, especially if you are pregnant, nursing, or are otherwise under medical supervision.
Keep out of reach of children.
Allergens and what it does not contain
Contains no filler ingredients, artificial flavors, colors, sweeteners or preservatives.
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 230956.

What else is on the label?

Other ingredients: Saccharomyces cerevisiae, Gelatin.

How many labels does Ancient Nutrients Iron have?

One label is on file, entered on July 23, 2020.

  1. Label 230956 (current) Entered July 23, 2020 · off the market July 1, 2022 · 30 capsules · UPC 8 16401 02339 1

DSLD also links this label to: Ancient Nutrients Iron 18 mg (image difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Ancient Nutrition, LLC (distributor), Franklin, TN. All Ancient Nutrition products.

Where next?