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Vitamin · Supplement ingredient

Vitamin E

Vitamin E is listed on 13,830 U.S. supplement product labels in the NIH DSLD, making it more common than 99% of cataloged ingredients.

13,830
Products
Vitamin
Category
Top 1%
By frequency
NIH
Dosing fact sheet

Vitamin E dosing reference

NIH ODS Fact Sheet →
Recommended Dietary Allowance (RDA / AI)
15 mg (22.4 IU natural-source / 33 IU synthetic) for adults
Tolerable Upper Intake Level (UL)
1,000 mg (1,500 IU natural / 1,100 IU synthetic) per day for adults
Unit conversion
1 mg alpha-tocopherol = 1.49 IU natural (d-alpha) = 2.22 IU synthetic (dl-alpha-tocopheryl acetate).
Drug interactions
May increase bleeding risk with anticoagulants (warfarin) or antiplatelet drugs. Discuss before surgery.
Pregnancy & lactation
RDA during pregnancy is 15 mg; lactation 19 mg.

Statement required by FDA: These statements have not been evaluated by the Food and Drug Administration. Dietary supplements are not intended to diagnose, treat, cure, or prevent any disease. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Source: https://ods.od.nih.gov/factsheets/VitaminE-HealthProfessional/

What does the NIH label data show about Vitamin E?

Vitamin E appears as an ingredient in 13,830 dietary supplement product labels cataloged in the NIH Dietary Supplement Label Database (DSLD). The NIH classifies Vitamin E within the Vitamin category. That frequency reflects how often manufacturers list Vitamin E on submitted labels, both in single-ingredient products focused on this nutrient and in broader multi-ingredient formulas such as multivitamins, specialty blends, and category-spanning formulations. Across this catalog of 13,830 filings, the ingredient appears in products ranging from standalone capsules to combination formulas containing dozens of other components. Counting how many labels declare an ingredient is a useful way to gauge how common it is in the United States supplement market, though it does not indicate efficacy or safety on its own.

When reviewing products that contain Vitamin E, pay attention to a few label signals. First, the ingredient's amount per serving and any Daily Value (DV) percentage, some nutrients have an FDA reference daily intake (so a DV is shown), while others (many botanicals, amino acids, specialty compounds) do not. Second, the chemical form listed matters: the same common name can refer to several compounds with different absorption or bioavailability profiles, so the exact wording on the label is worth checking. Third, look at what else the product contains, a supplement listing Vitamin E alongside many other active ingredients may deliver a smaller amount than a single-ingredient product of the same total size. All of these data points are declared by the manufacturer on the label as filed with the NIH DSLD.

A reminder on scope: the DSLD is a label database, not an approval list. Dietary supplements are regulated in the United States under the Dietary Supplement Health and Education Act (DSHEA) of 1994, which does not require FDA pre-market approval for safety or efficacy. Inclusion of Vitamin E on a product label does not imply that the FDA has evaluated claims about the ingredient, verified its potency, or tested the specific bottle you may buy. Some ingredients have well-established research bases, others are far more speculative, and effects can vary by form, dose, and individual health status. This page presents factual label-frequency data and is not medical or nutritional advice, consult a licensed healthcare provider before starting, stopping, or combining supplements, especially if you are pregnant, take prescription medication, or have a medical condition.

How common is Vitamin E?

Number of supplement labels listing Vitamin E vs nearby vitamin ingredients

products
Source NIH Dietary Supplement Label Database (DSLD) As of 2026

Products containing Vitamin E

Calcium Ultra
CVS Pharmacy
30 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Calendula Oil
Red Moon Herbs
3 ingredients · Botanical with Nutrients
On Market
Caplique Coenzyme Q-10 Suspended In Natural Vitamin E
Douglas Laboratories
3 ingredients · Other Combinations
On Market
Carb Watchers Lean Body Chocolate Ice Cream Flavor
Labrada Nutrition
41 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Carb Watchers Lean Body Chocolate Ice Cream Flavor
Labrada Nutrition
41 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Carb Watchers Lean Body Chocolate Ice Cream Flavor
Labrada Nutrition
41 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Carb Watchers Lean Body Strawberry Ice Cream Flavor
Labrada Nutrition
41 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Carb Watchers Lean Body Strawberry Ice Cream Flavor
Labrada Nutrition
41 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Carb Watchers Lean Body Vanilla Ice Cream Flavor
Labrada Nutrition
40 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Carb Watchers Lean Body Vanilla Ice Cream Flavor
Labrada Nutrition
40 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Cardio Complete
Carlson
43 ingredients · Other Combinations
On Market
Cardio Health Support With Hawthorn And CoQ10
Martin Avenue Pharmacy
22 ingredients · Other Combinations
On Market
Cardio Heart Health
Doctor Recommended Supplements
38 ingredients · Other Combinations
On Market
Cardio Heart Nutrients
Higher Nature
23 ingredients · Other Combinations
On Market
Cardio Miracle
Cardio Miracle
73 ingredients · Other Combinations
On Market
Cardio Support
Vitabase
23 ingredients · Other Combinations
On Market
Cardio Support Softgels
VitaCeutical Labs
24 ingredients · Other Combinations
On Market
Cardio Tea With Policosanol
CardioTabs
9 ingredients · Other Combinations
On Market
Cardio Total Health
Martin Avenue Pharmacy
32 ingredients · Other Combinations
On Market
CardiO-3 Orange Flavor
Garden of Life Minami Nutrition
18 ingredients · Fat/Fatty Acid
On Market
CardioFitMD Berry Lemonade
1MD Nutrition
43 ingredients · Other Combinations
On Market
CardiOmega EPA
Melaleuca
14 ingredients · Fat/Fatty Acid
On Market
CardiOmega EPA
Vitality For Life
17 ingredients · Fat/Fatty Acid
On Market
CardiOmega EPA (AM Packet only)
Melaleuca
14 ingredients · Fat/Fatty Acid
On Market
CardioOmega EPA
Melaleuca
14 ingredients · Fat/Fatty Acid
On Market
Cardiovascular Health Pack
Douglas Laboratories
80 ingredients · Other Combinations
On Market
Carnisol Energy
ENP
17 ingredients · Other Combinations
On Market
Carotenoid Complex
NeoLife Nutritionals
27 ingredients · Other Combinations
On Market
CBD Hemp Oil Lemon Drop
Barlean's Seriously Delicious
28 ingredients · Botanical with Nutrients
On Market
Celebrate ReBuild Cookies & Cream
Celebrate
41 ingredients · Other Combinations
On Market
Celebrate ReBuild Iced Macchiato
Celebrate
30 ingredients · Other Combinations
On Market
CelebrateONE 45 with Iron Midnight Cherry
Celebrate
35 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
CelebrateONE 45 with Iron Tropical Twist
Celebrate
35 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
CelebrateONE Stawberry Creme
Celebrate
33 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Cell Protector
GNC Preventive Nutrition
22 ingredients · Other Combinations
On Market
Cellular Shield
ecoNugenics
32 ingredients · Other Combinations
On Market
Censor Body Toner
NDS Nutrition
16 ingredients · Other Combinations
On Market
Central Vite-Select
Equaline
84 ingredients · Other Combinations
On Market
Central-Vite Select
Equaline
87 ingredients · Other Combinations
On Market
Central-Vite Women's Over 50
Rite Aid Pharmacy
46 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Centrum Adult Liquid Citrus Flavor
GSK
48 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Centrum Adults
Centrum
37 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Centrum Adults
Centrum
37 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Centrum Adults
Centrum
37 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Centrum Adults
Centrum
37 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Centrum Adults
Centrum
37 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Centrum Adults
Centrum
37 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Centrum Adults
Centrum
37 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Centrum Adults
Centrum
37 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Centrum Adults 50+ Multigummies
Centrum
25 ingredients · Multi-Vitamin and Mineral (MVM)
On Market

Nearby Ingredients in Vitamin

Other ingredients in the Vitamin category cataloged in the NIH DSLD. Useful for comparing how common different nutrients are across the US supplement market.

Compare Vitamin E vs Vitamin C →

Frequently asked about Vitamin E

What is the Recommended Dietary Allowance (RDA) for Vitamin E?
15 mg (22.4 IU natural-source / 33 IU synthetic) for adults. The RDA is the average daily intake sufficient to meet the nutrient requirements of nearly all (97–98%) healthy people. Source: NIH Office of Dietary Supplements.
Is there an upper limit for Vitamin E?
1,000 mg (1,500 IU natural / 1,100 IU synthetic) per day for adults (Tolerable Upper Intake Level, UL, the maximum daily intake unlikely to cause adverse health effects in the general population).
How are Vitamin E units measured?
1 mg alpha-tocopherol = 1.49 IU natural (d-alpha) = 2.22 IU synthetic (dl-alpha-tocopheryl acetate).
Does Vitamin E interact with medications?
May increase bleeding risk with anticoagulants (warfarin) or antiplatelet drugs. Discuss before surgery. This is a partial list, always discuss supplement use with a pharmacist or prescribing provider.
What about Vitamin E during pregnancy or breastfeeding?
RDA during pregnancy is 15 mg; lactation 19 mg.
How many supplement products contain Vitamin E?
13,830 supplement product labels in the NIH DSLD currently lists Vitamin E as an ingredient. Browse them below.

Source: NIH Office of Dietary Supplements, Dietary Supplement Label Database (DSLD) · Dosing reference: NIH ODS Vitamin E Health Professional Fact Sheet. Regulatory reference: Source: Dietary Supplement Health and Education Act (DSHEA), 1994, 21 U.S.C. § 321(ff).

Disclaimer, Not Medical Advice: Information on this page is based on manufacturer-declared label data and is provided for educational and reference purposes only. It does not constitute medical, nutritional, or health advice. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.