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Vitamin · Supplement ingredient

Vitamin E

Vitamin E is listed on 13,830 U.S. supplement product labels in the NIH DSLD, making it more common than 99% of cataloged ingredients.

13,830
Products
Vitamin
Category
Top 1%
By frequency
NIH
Dosing fact sheet

Vitamin E dosing reference

NIH ODS Fact Sheet →
Recommended Dietary Allowance (RDA / AI)
15 mg (22.4 IU natural-source / 33 IU synthetic) for adults
Tolerable Upper Intake Level (UL)
1,000 mg (1,500 IU natural / 1,100 IU synthetic) per day for adults
Unit conversion
1 mg alpha-tocopherol = 1.49 IU natural (d-alpha) = 2.22 IU synthetic (dl-alpha-tocopheryl acetate).
Drug interactions
May increase bleeding risk with anticoagulants (warfarin) or antiplatelet drugs. Discuss before surgery.
Pregnancy & lactation
RDA during pregnancy is 15 mg; lactation 19 mg.

Statement required by FDA: These statements have not been evaluated by the Food and Drug Administration. Dietary supplements are not intended to diagnose, treat, cure, or prevent any disease. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Source: https://ods.od.nih.gov/factsheets/VitaminE-HealthProfessional/

What does the NIH label data show about Vitamin E?

Vitamin E appears as an ingredient in 13,830 dietary supplement product labels cataloged in the NIH Dietary Supplement Label Database (DSLD). The NIH classifies Vitamin E within the Vitamin category. That frequency reflects how often manufacturers list Vitamin E on submitted labels, both in single-ingredient products focused on this nutrient and in broader multi-ingredient formulas such as multivitamins, specialty blends, and category-spanning formulations. Across this catalog of 13,830 filings, the ingredient appears in products ranging from standalone capsules to combination formulas containing dozens of other components. Counting how many labels declare an ingredient is a useful way to gauge how common it is in the United States supplement market, though it does not indicate efficacy or safety on its own.

When reviewing products that contain Vitamin E, pay attention to a few label signals. First, the ingredient's amount per serving and any Daily Value (DV) percentage, some nutrients have an FDA reference daily intake (so a DV is shown), while others (many botanicals, amino acids, specialty compounds) do not. Second, the chemical form listed matters: the same common name can refer to several compounds with different absorption or bioavailability profiles, so the exact wording on the label is worth checking. Third, look at what else the product contains, a supplement listing Vitamin E alongside many other active ingredients may deliver a smaller amount than a single-ingredient product of the same total size. All of these data points are declared by the manufacturer on the label as filed with the NIH DSLD.

A reminder on scope: the DSLD is a label database, not an approval list. Dietary supplements are regulated in the United States under the Dietary Supplement Health and Education Act (DSHEA) of 1994, which does not require FDA pre-market approval for safety or efficacy. Inclusion of Vitamin E on a product label does not imply that the FDA has evaluated claims about the ingredient, verified its potency, or tested the specific bottle you may buy. Some ingredients have well-established research bases, others are far more speculative, and effects can vary by form, dose, and individual health status. This page presents factual label-frequency data and is not medical or nutritional advice, consult a licensed healthcare provider before starting, stopping, or combining supplements, especially if you are pregnant, take prescription medication, or have a medical condition.

How common is Vitamin E?

Number of supplement labels listing Vitamin E vs nearby vitamin ingredients

products
Source NIH Dietary Supplement Label Database (DSLD) As of 2026

Products containing Vitamin E

Borage Oil 1,000 mg EFA
Wonder Laboratories
12 ingredients · Fat/Fatty Acid
On Market
Borage Oil 1000 mg
DC
12 ingredients · Fat/Fatty Acid
On Market
Borage Oil 550 mg Natural Orange Flavor
Solgar
14 ingredients · Fat/Fatty Acid
On Market
Borage Oil 550 mg Natural Orange Flavor
Solgar
14 ingredients · Fat/Fatty Acid
On Market
Borage Seed Oil 1200 mg
Jarrow Formulas
8 ingredients · Fat/Fatty Acid
On Market
Bowelsyl +BioPerine
Approved Science
25 ingredients · Botanical with Nutrients
On Market
Brain Benefits Orange Cherry Flavor
DaVinci Benefits Line
11 ingredients · Fat/Fatty Acid
On Market
Brain Booster Ultra
Romeo Health
47 ingredients · Other Combinations
On Market
Brain Recovery
ENZO Nutraceuticals
15 ingredients · Botanical with Nutrients
On Market
Brain Recovery
ENZO Nutraceuticals
15 ingredients · Botanical with Nutrients
On Market
Brain Support Softgels
VitaCeutical Labs
17 ingredients · Other Combinations
On Market
Brain Total Health
Martin Avenue Pharmacy
30 ingredients · Other Combinations
On Market
Brain Vitamins
Built By Nature
46 ingredients · Other Combinations
On Market
Brainiums DHA Strawberry Flavor
Nutrilite
30 ingredients · Fat/Fatty Acid
On Market
BrainJuice Immunity Huckleberry Hibiscus
BrainJuice
36 ingredients · Other Combinations
On Market
BrainJuice Immunity Pomegranate Acai
BrainJuice
36 ingredients · Other Combinations
On Market
BrainJuice Kids Dragon Berry
BrainJuice
35 ingredients · Other Combinations
On Market
BrainStrong Kids
AmeriFit
24 ingredients · Other Combinations
On Market
BrainSustain Vanilla Delight
XYMOGEN
46 ingredients · Other Combinations
On Market
BrainSustain Vanilla Delight
XYMOGEN
46 ingredients · Other Combinations
On Market
Breast Cycle Blend
Vitanica
11 ingredients · Botanical with Nutrients
On Market
Broad Spectrum Antioxidants
Bronson Laboratories
26 ingredients · Other Combinations
On Market
Buen Dia Natural French Vanilla Flavor
Convida. Powered by Vibrant Health
41 ingredients · Botanical with Nutrients
On Market
Bulk 1340 Cookies & Cream
GNC Pro Performance
91 ingredients · Other Combinations
On Market
Bulk 1340 Cookies & Cream
GNC Pro Performance
93 ingredients · Other Combinations
On Market
Bulk 1340 Double Chocolate
GNC Pro Performance
66 ingredients · Amino acid/Protein
On Market
Bulk 1340 Strawberries & Cream
GNC Pro Performance
65 ingredients · Amino acid/Protein
On Market
Bulk-Up Weight Gainer Chocolate
Tapout Sports Nutrition
46 ingredients · Amino acid/Protein
On Market
Bulk-Up Weight Gainer Vanilla
Tapout Sports Nutrition
50 ingredients · Other Combinations
On Market
Burp Less Fish Oil
up&up
19 ingredients · Fat/Fatty Acid
On Market
Burp Less Fish Oil 1,000 mg
up&up
22 ingredients · Fat/Fatty Acid
On Market
Burp Less Fish Oil 1200 mg
up&up
21 ingredients · Fat/Fatty Acid
On Market
C & E Complex
Sundown Naturals
8 ingredients · Vitamin
On Market
C 500 mg & E 250 IU
Wonder Laboratories
9 ingredients · Botanical with Nutrients
On Market
C 500 mg & E 250 IU
Wonder Laboratories
5 ingredients · Botanical with Nutrients
On Market
C 500 mg & E 250 IU
Wonder Laboratories
9 ingredients · Botanical with Nutrients
On Market
C 500 mg & E 250 IU
Wonder Laboratories
5 ingredients · Botanical with Nutrients
On Market
C 500 mg & E 400 IU
Spring Valley
7 ingredients · Botanical with Nutrients
On Market
C with A, E & Zinc Adult Gummies
Nature Made
16 ingredients · Botanical with Nutrients
On Market
C&E With Wild Rose Hips
Vitamin World
6 ingredients · Vitamin
On Market
C-500 mg with Wild Rose Hips & E-180 mg (400 IU)
Puritan's Pride Premium
10 ingredients · Botanical with Nutrients
On Market
CAL Calcium Plus
Systemic Formulas Bio Nutriment
16 ingredients · Other Combinations
On Market
Calamari Omega-3 Liquid
SP Standard Process
12 ingredients · Fat/Fatty Acid
On Market
CalaMarine Omega-3
Dr. Sinatra
13 ingredients · Fat/Fatty Acid
On Market
CalaMarine Omega-3
Dr. Sinatra
13 ingredients · Fat/Fatty Acid
On Market
Calcium & Vitamin D3 Citrus Flavored
Nature's Way
23 ingredients · Other Combinations
On Market
Calcium Phosphorus
Wonder Laboratories
12 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Calcium Phosphorus
Wonder Laboratories
12 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Calcium Phosphorus
Wonder Laboratories
12 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Calcium Phosphorus
Wonder Laboratories
12 ingredients · Multi-Vitamin and Mineral (MVM)
On Market

Nearby Ingredients in Vitamin

Other ingredients in the Vitamin category cataloged in the NIH DSLD. Useful for comparing how common different nutrients are across the US supplement market.

Compare Vitamin E vs Vitamin C →

Frequently asked about Vitamin E

What is the Recommended Dietary Allowance (RDA) for Vitamin E?
15 mg (22.4 IU natural-source / 33 IU synthetic) for adults. The RDA is the average daily intake sufficient to meet the nutrient requirements of nearly all (97–98%) healthy people. Source: NIH Office of Dietary Supplements.
Is there an upper limit for Vitamin E?
1,000 mg (1,500 IU natural / 1,100 IU synthetic) per day for adults (Tolerable Upper Intake Level, UL, the maximum daily intake unlikely to cause adverse health effects in the general population).
How are Vitamin E units measured?
1 mg alpha-tocopherol = 1.49 IU natural (d-alpha) = 2.22 IU synthetic (dl-alpha-tocopheryl acetate).
Does Vitamin E interact with medications?
May increase bleeding risk with anticoagulants (warfarin) or antiplatelet drugs. Discuss before surgery. This is a partial list, always discuss supplement use with a pharmacist or prescribing provider.
What about Vitamin E during pregnancy or breastfeeding?
RDA during pregnancy is 15 mg; lactation 19 mg.
How many supplement products contain Vitamin E?
13,830 supplement product labels in the NIH DSLD currently lists Vitamin E as an ingredient. Browse them below.

Source: NIH Office of Dietary Supplements, Dietary Supplement Label Database (DSLD) · Dosing reference: NIH ODS Vitamin E Health Professional Fact Sheet. Regulatory reference: Source: Dietary Supplement Health and Education Act (DSHEA), 1994, 21 U.S.C. § 321(ff).

Disclaimer, Not Medical Advice: Information on this page is based on manufacturer-declared label data and is provided for educational and reference purposes only. It does not constitute medical, nutritional, or health advice. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.