PlainVitamins

CAL Calcium Plus

by Systemic Formulas Bio Nutriment · capsule · 100 capsules

  • On the market (NIH)
  • UPC 6 35585 01201 0
  • DSLD label 22216
  • Serving 1 to 2 capsules; amounts per 5 capsules

CAL Calcium Plus by Systemic Formulas Bio Nutriment lists 14 ingredients, 14 with an amount per serving of 5 capsules, such as 100 mg of vitamin C, 700 mg of calcium, 640 IU (16 mcg) of vitamin D and 120 IU of vitamin E. Its current label entered the NIH Dietary Supplement Label Database on June 25, 2013.

What is in CAL Calcium Plus?

Each row as the label prints it, per serving of 5 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

CAL Calcium Plus: Supplement Facts rows against the market (DSLD label 22216, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Cas Ascorbic Acid100 mg167%Vitamin C in CAL Calcium Plus against 18,583 products100 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg100 mg

50% of 18,583 products listing vitamin C give more (median 100 mg). Per day at the most servings: 300 mg.

Calciumas {Calcium} Aspartate, {Calcium} Lysinate, {Calcium} Methionate700 mg70%Calcium in CAL Calcium Plus against 17,831 products700 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg700 mg

Higher than 94% of 17,831 products listing calcium (median 115 mg). Per day at the most servings: 2,100 mg.

Vitamin D640 IU (16 mcg)160%Vitamin D in CAL Calcium Plus against 14,175 products16 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg16 mcg

Higher than 50% of 14,175 products listing vitamin D (median 15 mcg). Per day at the most servings: 48 mcg.

Vitamin E120 IU400%Vitamin E in CAL Calcium Plus against 6,459 products120 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.120 IU

Higher than 79% of 6,459 products listing vitamin E (median 30 IU). Per day at the most servings: 360 IU.

Iron5 mg28%Iron in CAL Calcium Plus against 6,910 products5 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg5 mg

46% of 6,910 products listing iron give more (median 5 mg). Per day at the most servings: 15 mg.

Magnesiumas Magnesium Oxide115 mg28%Magnesium in CAL Calcium Plus against 14,003 products115 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg115 mg

Higher than 64% of 14,003 products listing magnesium (median 86 mg). Per day at the most servings: 345 mg.

Copper1.3 mg65%Copper in CAL Calcium Plus against 6,468 products1.3 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg1.3 mg

Higher than 61% of 6,468 products listing copper (median 1 mg). Per day at the most servings: 3.9 mg.

Potassium7.35 mg0%*Potassium in CAL Calcium Plus against 11,614 products7.35 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg7.35 mg

96% of 11,614 products listing potassium give more (median 99 mg). Per day at the most servings: 22.05 mg.

Lecithin60 mgLecithin in CAL Calcium Plus against 804 products60 mg per serving; the middle half of products list 50 mg to 1,200 mg, the median 200 mg.60 mg

72% of 804 products listing lecithin give more (median 200 mg). Per day at the most servings: 180 mg.

L-Lysine49 mgLysine in CAL Calcium Plus against 1,250 products49 mg per serving; the middle half of products list 148.25 mg to 996.25 mg, the median 500 mg.49 mg

90% of 1,250 products listing lysine give more (median 500 mg). Per day at the most servings: 147 mg.

DL-Methionine9 mgDL-Methionine in CAL Calcium Plus against 151 products9 mg per serving; the middle half of products list 25 mg to 132.5 mg, the median 50 mg.9 mg

93% of 151 products listing DL-methionine give more (median 50 mg). Per day at the most servings: 27 mg.

Betaine Hydrochloride5 mgBetaine Hydrochloride in CAL Calcium Plus against 914 products5 mg per serving; the middle half of products list 25 mg to 178 mg, the median 50 mg.5 mg

96% of 914 products listing betaine hydrochloride give more (median 50 mg). Per day at the most servings: 15 mg.

Aspartic Acid105 mgAspartic Acid in CAL Calcium Plus against 377 products105 mg per serving; the middle half of products list 106 mg to 1,846 mg, the median 337 mg.105 mg

75% of 377 products listing aspartic acid give more (median 337 mg). Per day at the most servings: 315 mg.

Boron1 mgBoron in CAL Calcium Plus against 3,339 products1 mg per serving; the middle half of products list 0.3 mg to 2 mg, the median 1 mg.UL 20 mg1 mg

42% of 3,339 products listing boron give more (median 1 mg). Per day at the most servings: 3 mg.

Proprietary Blendas Rice Protein, Rose Essence Oil, Rose Petal6 mg

* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.

Source: NIH ODS Dietary Supplement Label Database, label 22216 (entered June 25, 2013), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 700 mg of calcium is higher than 94% of the 17,831 calcium products that print an amount; 1,064 list more.
  • 96% of the 11,614 products that print an amount of potassium list more than its 7.35 mg of potassium (median 99 mg).
  • 93% of the 151 products that print an amount of DL-methionine list more than its 9 mg of DL-methionine (median 50 mg).
  • 96% of the 914 products that print an amount of betaine hydrochloride list more than its 5 mg of betaine hydrochloride (median 50 mg).

The NIH database records 1 to 3 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with CAL Calcium Plus's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
DIRECTIONS FOR NUTRITIONAL USE: 1-2 tablets up to three times a day for 1-3 months, or as directed. Then take as needed for maintenance. Increase the amount of liquids you drink each day while taking this product.
Warnings
KEEP OUT OF REACH OF CHILDREN.
Storage
Keep away from Heat and Sunlight

Source: label statements in DSLD label 22216.

What else is on the label?

Other ingredients: Gelatin.

How many labels does CAL Calcium Plus have?

One label is on file, entered on June 25, 2013.

  1. Label 22216 (current) Entered June 25, 2013 · on the market · 100 capsules · UPC 6 35585 01201 0

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Systemic Formulas Inc. (manufacturer), Ogden, UT. All Systemic Formulas Bio Nutriment products.

Where next?