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Vitamin · Supplement ingredient

Vitamin B6

Vitamin B6 is listed on 10,891 U.S. supplement product labels in the NIH DSLD, making it more common than 99% of cataloged ingredients.

10,891
Products
Vitamin
Category
Top 1%
By frequency
NIH
Dosing fact sheet

Vitamin B6 (Pyridoxine) dosing reference

NIH ODS Fact Sheet →
Recommended Dietary Allowance (RDA / AI)
1.3–1.7 mg for adults (varies by age and sex)
Tolerable Upper Intake Level (UL)
100 mg per day for adults
Drug interactions
Reduces effectiveness of levodopa, certain antiseizure drugs. High doses can cause peripheral neuropathy.
Pregnancy & lactation
RDA during pregnancy is 1.9 mg; lactation 2.0 mg.

Statement required by FDA: These statements have not been evaluated by the Food and Drug Administration. Dietary supplements are not intended to diagnose, treat, cure, or prevent any disease. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Source: https://ods.od.nih.gov/factsheets/VitaminB6-HealthProfessional/

What does the NIH label data show about Vitamin B6?

Vitamin B6 appears as an ingredient in 10,891 dietary supplement product labels cataloged in the NIH Dietary Supplement Label Database (DSLD). The NIH classifies Vitamin B6 within the Vitamin category. That frequency reflects how often manufacturers list Vitamin B6 on submitted labels, both in single-ingredient products focused on this nutrient and in broader multi-ingredient formulas such as multivitamins, specialty blends, and category-spanning formulations. Across this catalog of 10,891 filings, the ingredient appears in products ranging from standalone capsules to combination formulas containing dozens of other components. Counting how many labels declare an ingredient is a useful way to gauge how common it is in the United States supplement market, though it does not indicate efficacy or safety on its own.

When reviewing products that contain Vitamin B6, pay attention to a few label signals. First, the ingredient's amount per serving and any Daily Value (DV) percentage, some nutrients have an FDA reference daily intake (so a DV is shown), while others (many botanicals, amino acids, specialty compounds) do not. Second, the chemical form listed matters: the same common name can refer to several compounds with different absorption or bioavailability profiles, so the exact wording on the label is worth checking. Third, look at what else the product contains, a supplement listing Vitamin B6 alongside many other active ingredients may deliver a smaller amount than a single-ingredient product of the same total size. All of these data points are declared by the manufacturer on the label as filed with the NIH DSLD.

A reminder on scope: the DSLD is a label database, not an approval list. Dietary supplements are regulated in the United States under the Dietary Supplement Health and Education Act (DSHEA) of 1994, which does not require FDA pre-market approval for safety or efficacy. Inclusion of Vitamin B6 on a product label does not imply that the FDA has evaluated claims about the ingredient, verified its potency, or tested the specific bottle you may buy. Some ingredients have well-established research bases, others are far more speculative, and effects can vary by form, dose, and individual health status. This page presents factual label-frequency data and is not medical or nutritional advice, consult a licensed healthcare provider before starting, stopping, or combining supplements, especially if you are pregnant, take prescription medication, or have a medical condition.

How common is Vitamin B6?

Number of supplement labels listing Vitamin B6 vs nearby vitamin ingredients

products
Source NIH Dietary Supplement Label Database (DSLD) As of 2026

Products containing Vitamin B6

Blood Pressure Complex
Botanic Choice
13 ingredients · Botanical with Nutrients
On Market
Blood Pressure Factors
MH Michael's Health Naturopathic Programs
21 ingredients · Botanical with Nutrients
On Market
Blood Pressure Formula
Healthy Choice Naturals
19 ingredients · Botanical with Nutrients
On Market
Blood Pressure Support
Fortify
17 ingredients · Botanical with Nutrients
On Market
Blood Pressure Support
PurePremium Supplements
17 ingredients · Botanical with Nutrients
On Market
Blood Pressure Support
NusaPure
18 ingredients · Botanical with Nutrients
On Market
Blood Pressure Support
Number One Nutrition
18 ingredients · Botanical with Nutrients
On Market
Blood Pressure Support
SIMPLY POTENT
17 ingredients · Botanical with Nutrients
On Market
Blood Pressure Support
Dr. Tobias
14 ingredients · Botanical with Nutrients
On Market
Blood Pressure Support
PureMax Labs YummyVite
18 ingredients · Botanical with Nutrients
On Market
Blood Pressure Support
Bluebonnet Targeted Choice
14 ingredients · Other Combinations
On Market
Blood Pressure Support
Bluebonnet Targeted Choice
14 ingredients · Other Combinations
On Market
Blood Sugar Manager
Nature's Way
30 ingredients · Other Combinations
On Market
Blood Sugar Premier
Zenith Labs
27 ingredients · Other Combinations
On Market
Blood Vitality
Dr. Wholeness
16 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Blue 1,000 mg Vitamin C Berry Blue
Emergen-C
36 ingredients · Other Combinations
On Market
Blue 1000 mg Vitamin C Triple Berry
Emergen-C
36 ingredients · Other Combinations
On Market
Body Fuel Ultimate Energy Drink Natural Lemon-Lime Flavor
ProCaps Laboratories
30 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Body Rush Cherry Limeade
Force Factor
49 ingredients · Other Combinations
On Market
Body Rush Fruit Punch
Force Factor
50 ingredients · Other Combinations
On Market
Body Rush Strawberry Kiwi
Force Factor
48 ingredients · Other Combinations
On Market
Bone Growth Factor
TriVita
17 ingredients · Other Combinations
On Market
Boost Dutch Chocolate
Greens First
86 ingredients · Other Combinations
On Market
Boost French Vanilla
Greens First
85 ingredients · Other Combinations
On Market
Botanicals Tranquility
Symmetry
11 ingredients · Other Combinations
On Market
Bowelsyl +BioPerine
Approved Science
25 ingredients · Botanical with Nutrients
On Market
Brain Boost+ Cherry Limeade
EC Sports
27 ingredients · Other Combinations
On Market
Brain Booster Nootropics
O Orgeuos
14 ingredients · Botanical with Nutrients
On Market
Brain Booster Plus
Vital Vitamins
29 ingredients · Other Combinations
On Market
Brain Booster Ultra
Romeo Health
47 ingredients · Other Combinations
On Market
Brain Essentials
Swanson
18 ingredients · Other Combinations
On Market
Brain Fuel Gummy Grape Flavored
Nature's Way
18 ingredients · Botanical with Nutrients
On Market
Brain Health Complex
VEGATOT
10 ingredients · Botanical
On Market
Brain Health Plus
Schiff Neuriva
14 ingredients · Botanical with Nutrients
On Market
Brain Health Ultra
Schiff Neuriva
13 ingredients · Botanical with Nutrients
On Market
Brain Support Softgels
VitaCeutical Labs
17 ingredients · Other Combinations
On Market
Brain Vitamins
Built By Nature
46 ingredients · Other Combinations
On Market
BrainJuice + Active Pomegranate Acai
BrainJuice
35 ingredients · Other Combinations
On Market
BrainJuice Daily Drink Mix Classic
BrainJuice
24 ingredients · Other Combinations
On Market
BrainJuice Daily Drink Mix Peach Mango
BrainJuice
24 ingredients · Other Combinations
On Market
BrainJuice Daily Drink Mix Pomegranate
BrainJuice
24 ingredients · Other Combinations
On Market
BrainJuice Daily Drink Mix Watermelon
BrainJuice
24 ingredients · Other Combinations
On Market
BrainJuice Decaffinated Classic
BrainJuice
21 ingredients · Other Combinations
On Market
BrainJuice Immunity Huckleberry Hibiscus
BrainJuice
36 ingredients · Other Combinations
On Market
BrainJuice Immunity Pomegranate Acai
BrainJuice
36 ingredients · Other Combinations
On Market
BrainJuice Kids Dragon Berry
BrainJuice
35 ingredients · Other Combinations
On Market
BrainJuice Original Peach Mango
BrainJuice
23 ingredients · Botanical with Nutrients
On Market
BrainStrong Kids
AmeriFit
24 ingredients · Other Combinations
On Market
BrainSustain Vanilla Delight
XYMOGEN
46 ingredients · Other Combinations
On Market
BrainSustain Vanilla Delight
XYMOGEN
46 ingredients · Other Combinations
On Market

Nearby Ingredients in Vitamin

Other ingredients in the Vitamin category cataloged in the NIH DSLD. Useful for comparing how common different nutrients are across the US supplement market.

Compare Vitamin B6 vs Vitamin C →

Frequently asked about Vitamin B6

What is the Recommended Dietary Allowance (RDA) for Vitamin B6 (Pyridoxine)?
1.3–1.7 mg for adults (varies by age and sex). The RDA is the average daily intake sufficient to meet the nutrient requirements of nearly all (97–98%) healthy people. Source: NIH Office of Dietary Supplements.
Is there an upper limit for Vitamin B6 (Pyridoxine)?
100 mg per day for adults (Tolerable Upper Intake Level, UL, the maximum daily intake unlikely to cause adverse health effects in the general population).
Does Vitamin B6 (Pyridoxine) interact with medications?
Reduces effectiveness of levodopa, certain antiseizure drugs. High doses can cause peripheral neuropathy. This is a partial list, always discuss supplement use with a pharmacist or prescribing provider.
What about Vitamin B6 (Pyridoxine) during pregnancy or breastfeeding?
RDA during pregnancy is 1.9 mg; lactation 2.0 mg.
How many supplement products contain Vitamin B6?
10,891 supplement product labels in the NIH DSLD currently lists Vitamin B6 as an ingredient. Browse them below.

Source: NIH Office of Dietary Supplements, Dietary Supplement Label Database (DSLD) · Dosing reference: NIH ODS Vitamin B6 (Pyridoxine) Health Professional Fact Sheet. Regulatory reference: Source: Dietary Supplement Health and Education Act (DSHEA), 1994, 21 U.S.C. § 321(ff).

Disclaimer, Not Medical Advice: Information on this page is based on manufacturer-declared label data and is provided for educational and reference purposes only. It does not constitute medical, nutritional, or health advice. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Every figure on PlainVitamins is rendered directly from the NIH Dietary Supplement Label Database (DSLD), no number is typed in by an editor. Ingredient figures are computed directly from the NIH DSLD, no figure is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error.