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Vitamin · Supplement ingredient

Vitamin B6

Vitamin B6 is listed on 10,891 U.S. supplement product labels in the NIH DSLD, making it more common than 99% of cataloged ingredients.

10,891
Products
Vitamin
Category
Top 1%
By frequency
NIH
Dosing fact sheet

Vitamin B6 (Pyridoxine) dosing reference

NIH ODS Fact Sheet →
Recommended Dietary Allowance (RDA / AI)
1.3–1.7 mg for adults (varies by age and sex)
Tolerable Upper Intake Level (UL)
100 mg per day for adults
Drug interactions
Reduces effectiveness of levodopa, certain antiseizure drugs. High doses can cause peripheral neuropathy.
Pregnancy & lactation
RDA during pregnancy is 1.9 mg; lactation 2.0 mg.

Statement required by FDA: These statements have not been evaluated by the Food and Drug Administration. Dietary supplements are not intended to diagnose, treat, cure, or prevent any disease. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Source: https://ods.od.nih.gov/factsheets/VitaminB6-HealthProfessional/

What does the NIH label data show about Vitamin B6?

Vitamin B6 appears as an ingredient in 10,891 dietary supplement product labels cataloged in the NIH Dietary Supplement Label Database (DSLD). The NIH classifies Vitamin B6 within the Vitamin category. That frequency reflects how often manufacturers list Vitamin B6 on submitted labels, both in single-ingredient products focused on this nutrient and in broader multi-ingredient formulas such as multivitamins, specialty blends, and category-spanning formulations. Across this catalog of 10,891 filings, the ingredient appears in products ranging from standalone capsules to combination formulas containing dozens of other components. Counting how many labels declare an ingredient is a useful way to gauge how common it is in the United States supplement market, though it does not indicate efficacy or safety on its own.

When reviewing products that contain Vitamin B6, pay attention to a few label signals. First, the ingredient's amount per serving and any Daily Value (DV) percentage, some nutrients have an FDA reference daily intake (so a DV is shown), while others (many botanicals, amino acids, specialty compounds) do not. Second, the chemical form listed matters: the same common name can refer to several compounds with different absorption or bioavailability profiles, so the exact wording on the label is worth checking. Third, look at what else the product contains, a supplement listing Vitamin B6 alongside many other active ingredients may deliver a smaller amount than a single-ingredient product of the same total size. All of these data points are declared by the manufacturer on the label as filed with the NIH DSLD.

A reminder on scope: the DSLD is a label database, not an approval list. Dietary supplements are regulated in the United States under the Dietary Supplement Health and Education Act (DSHEA) of 1994, which does not require FDA pre-market approval for safety or efficacy. Inclusion of Vitamin B6 on a product label does not imply that the FDA has evaluated claims about the ingredient, verified its potency, or tested the specific bottle you may buy. Some ingredients have well-established research bases, others are far more speculative, and effects can vary by form, dose, and individual health status. This page presents factual label-frequency data and is not medical or nutritional advice, consult a licensed healthcare provider before starting, stopping, or combining supplements, especially if you are pregnant, take prescription medication, or have a medical condition.

How common is Vitamin B6?

Number of supplement labels listing Vitamin B6 vs nearby vitamin ingredients

products
Source NIH Dietary Supplement Label Database (DSLD) As of 2026

Products containing Vitamin B6

Floravital Iron + Herbs
Floradix
22 ingredients · Botanical with Nutrients
Off Market
Floravital Iron + Herbs
Floradix
22 ingredients · Botanical with Nutrients
Off Market
Focus Attention Powder
Nature's Sunshine
25 ingredients · Other Combinations
Off Market
Focus Formula
Focus Formula
24 ingredients · Other Combinations
Off Market
Focus Formula with Attention Factors
Windmill Health Products
24 ingredients · Other Combinations
Off Market
Focus Nootropics
Nutrifect Nutrition
12 ingredients · Botanical with Nutrients
Off Market
Folate, B6 & B12
Innate Response Formulas
11 ingredients · Other Combinations
Off Market
Folbee Tablets
Breckenridge Pharmaceutical, Inc.
16 ingredients · Vitamin
Off Market
Folic Acid Hearts
Nature's Plus
10 ingredients · Vitamin
Off Market
Folic Acid Hearts
Nature's Plus
11 ingredients · Vitamin
Off Market
Foltabs Prenatal Tablets
Midlothian Laboratories
25 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Food Based Liquid Multivitamin & Mineral Complex
Country Life
45 ingredients · Other Combinations
Off Market
Food Multi III BioMax
Innate Response Formulas
37 ingredients · Other Combinations
Off Market
Food Multi III BioMax
Innate Response Formulas
41 ingredients · Other Combinations
Off Market
For Hair Only
Only Natural
38 ingredients · Other Combinations
Off Market
For Mature Men 50+ His Daily One
Quest
25 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
For Mature Women 50+ Her Daily One
Quest
25 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
For Men Her Daily One
Quest
25 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
For Men Only II
Only Natural
43 ingredients · Other Combinations
Off Market
For Teen Boys His Daily One
Quest
22 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
For Teen Girls Her Daily One
Quest
22 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
For Women Her Daily One
Quest
26 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
For Women Her Daily One Chewable
Quest
35 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
For Women Only
Only Natural
59 ingredients · Other Combinations
Off Market
Formula 390 B-Complex
DC
14 ingredients · Vitamin
Off Market
Fortified Vitamin And Mineral Insurance Formula
Bronson Laboratories
34 ingredients · Other Combinations
Off Market
Fortified Vitamin And Mineral Insurance Formula
Bronson Laboratories
34 ingredients · Other Combinations
Off Market
Foundation Essentials
XYMOGEN
65 ingredients · Other Combinations
Off Market
Free Form Amino Acid L-Methionine W/Vitamin B-6 500 mg
Nature's Plus
5 ingredients · Other Combinations
Off Market
Free Form Amino Acid L-Tyrosine W/Vitamin B-6 500 mg
Nature's Plus
5 ingredients · Other Combinations
Off Market
Fruit & Veggies 5
Nature's Plus Source of Life Animal Parade
31 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Fruit n' Honey Bee Active Complete Multivitamin Natural Berry Flavor
L'il Critters
21 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Fruitein Banana Orange Creme
Nature's Plus
91 ingredients · Other Combinations
Off Market
Fruitein Luscious Blue Fruit
Nature's Plus
93 ingredients · Other Combinations
Off Market
Fruitein Rainbow
Nature's Plus
98 ingredients · Other Combinations
Off Market
Fruitein Revitalizing Green Foods Natural Tropical Fruit Flavor
Nature's Plus
92 ingredients · Other Combinations
Off Market
Fruitien Acai 2500 mg
Nature's Plus
99 ingredients · Other Combinations
Off Market
Fruitien High Protein Energy Shake Exotic Red Fruit
Nature's Plus
93 ingredients · Other Combinations
Off Market
Full Of Energy Senior Multi
VitaCeutical Labs
37 ingredients · Other Combinations
Off Market
Full Spectrum B with Vitamin C
Nature's Blend
17 ingredients · Vitamin
Off Market
Full Spectrum Daily Multiple
Healthy Choice Naturals
63 ingredients · Other Combinations
Off Market
Gain Fast 3100 Cookies & Cream
Universal
85 ingredients · Other Combinations
Off Market
Gain Fast 3100 Strawberry Shake
Universal
85 ingredients · Other Combinations
Off Market
Garlic Complex
Nature Made
18 ingredients · Botanical with Nutrients
Off Market
Geritol Complete
Meda Consumer Healthcare
61 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Geritol With Ferrex 18 Tonic
Meda Consumer Healthcare
26 ingredients · Other Combinations
Off Market
Get-Up and Go
Herbalife Nutrition
11 ingredients · Botanical with Nutrients
Off Market
Ginkgo 120 Plus Ginseng 200
ProCaps Laboratories
12 ingredients · Botanical with Nutrients
Off Market
Ginkgo 120 Plus Ginseng 200
ProCaps Laboratories
12 ingredients · Botanical with Nutrients
Off Market
Ginkgo 120 Plus Ginseng 200
ProCaps Laboratories
12 ingredients · Botanical with Nutrients
Off Market

Nearby Ingredients in Vitamin

Other ingredients in the Vitamin category cataloged in the NIH DSLD. Useful for comparing how common different nutrients are across the US supplement market.

Compare Vitamin B6 vs Vitamin C →

Frequently asked about Vitamin B6

What is the Recommended Dietary Allowance (RDA) for Vitamin B6 (Pyridoxine)?
1.3–1.7 mg for adults (varies by age and sex). The RDA is the average daily intake sufficient to meet the nutrient requirements of nearly all (97–98%) healthy people. Source: NIH Office of Dietary Supplements.
Is there an upper limit for Vitamin B6 (Pyridoxine)?
100 mg per day for adults (Tolerable Upper Intake Level, UL, the maximum daily intake unlikely to cause adverse health effects in the general population).
Does Vitamin B6 (Pyridoxine) interact with medications?
Reduces effectiveness of levodopa, certain antiseizure drugs. High doses can cause peripheral neuropathy. This is a partial list, always discuss supplement use with a pharmacist or prescribing provider.
What about Vitamin B6 (Pyridoxine) during pregnancy or breastfeeding?
RDA during pregnancy is 1.9 mg; lactation 2.0 mg.
How many supplement products contain Vitamin B6?
10,891 supplement product labels in the NIH DSLD currently lists Vitamin B6 as an ingredient. Browse them below.

Source: NIH Office of Dietary Supplements, Dietary Supplement Label Database (DSLD) · Dosing reference: NIH ODS Vitamin B6 (Pyridoxine) Health Professional Fact Sheet. Regulatory reference: Source: Dietary Supplement Health and Education Act (DSHEA), 1994, 21 U.S.C. § 321(ff).

Disclaimer, Not Medical Advice: Information on this page is based on manufacturer-declared label data and is provided for educational and reference purposes only. It does not constitute medical, nutritional, or health advice. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Every figure on PlainVitamins is rendered directly from the NIH Dietary Supplement Label Database (DSLD), no number is typed in by an editor. Ingredient figures are computed directly from the NIH DSLD, no figure is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error.