PlainVitamins

botanical

Elderberry supplements

Half of the 159 elderberry supplements in the NIH label database that print an amount list 129 mg or less per serving; the middle half list 50 mg to 500 mg (DSLD version 9.4.0, January 2026).

Products listing it
332159 print an amount; 166 list it inside a blend without an amount
Median per serving
129 mgmiddle half 50 mg to 500 mg

How much elderberry do supplements contain?

The median product lists 129 mg per serving. One in ten lists 25 mg or less, one in ten 2,200 mg or more. The amount printed most often is 100 mg (30 products).

Products by amount of elderberry per serving

159 products, log scale; extreme 0.2% at each end left out of the drawing.

Elderberry: products by amount per serving0.3 mg3 mg30 mg300 mg3,000 mg
Elderberry: products by amount per serving0.3 mg3 mg30 mg300 mg3,000 mg
Elderberry: products by amount per serving0.3 mg1 mg3 mg10 mg100 mg1,000 mg
Elderberry: products by amount per serving0.3 mg1 mg3 mg10 mg30 mg100 mg300 mg1,000 mg
Elderberry: products by amount per serving0.3 mg1 mg3 mg10 mg30 mg100 mg300 mg1,000 mg3,000 mg
The amounts printed most often
Amount per servingProductsFor example
100 mg30 ImmunityMD+ (1MD); Immune Support Gummies Mixed Berry Flavor (DrFormulas); Immune Support + (Qunol)
50 mg20 Immune Essentials Comprehensive Formula (Swanson); Vitamin C+ (Amen); Immune Booster (NaturesPlus Source of Life)
200 mg11 BlockAID (Zenwise); Restore (Regular Girl); Elderberry+ (Tomorrow's Nutrition)
500 mg8 Elderberry 1000 mg (tnvitamins); Elderberry Liquid (NOW); Elderberry 500 mg (LuckyHerbs)
12.5 mg5 Kids Mighty Immunity Cherry Berry (OLLY); Sambucus Immune Lozenges Elderberry (Nature's Way); Sambucus Immune Lozenges Honey Lemon (Nature's Way)
25 mg5 Sambucus Relief Cough Syrup for Kids (Nature's Way); Sambucus Traditional Kids Immune Syrup (Nature's Way); Sambucus Kids Cough Relief+ Immune Syrup (Nature's Way)
1,000 mg4 ImmuniKid Elderberry Flavor (Advanced Nutrition by Zahler); Immune-1 (InnovaPharm Essentials); Advanced Immune Support Elderberry 1000 mg (Dr. Berg)
3,200 mg4 Sambucus Kids Immune Elderberry Gummy Zero Sugar (Nature's Way); Sambucus Elderberry Immune Gummy (Nature's Way)
6,400 mg4 Sambucus Hot Drink Mix Honey Lemon-Berry Flavored (Nature's Way); Elderberry Syrup (Revive)
250 mg3 Elderberry Chewables (NutriCology); ImmuneMode (Evlution Nutrition); Black Elderberry Elixir Extract (Oregon's Wild Harvest)

Source: Supplement Facts rows of every product's current label, NIH ODS Dietary Supplement Label Database version 9.4.0; amounts in one measure (weight).

Which products list the most elderberry?

On-market products, per serving, with a plausible amount: the rule leaves out likely entry slips, such as an amount far beyond every other label with no %DV or strength on the label to back it (each product page still shows its own amount, marked).

Have the amounts changed over the years?

Products whose current label entered DSLD in 2022 list a median of 200 mg; those entered in 2025, 95 mg.

Median elderberry per serving by the year the label entered DSLD (years with 20+ products)
YearProductsMedian per serving
202220200 mg
202332254 mg
202446176.5 mg
20254295 mg

Source: DSLD label entry dates and amounts, current labels.

In which products and brands?

Products listing elderberry by DSLD product type

Elderberry by product typeBotanical with Nutrients61Botanical49Other Combinations48Fiber and Other Nutrients1
Elderberry by product typeBotanical with Nutrients61Botanical49Other Combinations48Fiber and Other Nutrients1
Elderberry by product typeBotanical with Nutrients61Botanical49Other Combinations48Fiber and Other Nutrients1
Elderberry by product typeBotanical with Nutrients61Botanical49Other Combinations48Fiber and Other Nutrients1
Elderberry by product typeBotanical with Nutrients61Botanical49Other Combinations48Fiber and Other Nutrients1

Brands listing it most: Nature's Way (32), Oregon's Wild Harvest (4), Arms Race Nutrition (4), hhemp.co (3), LuckyHerbs (3), Puritan's Pride (3), OLLY (2), ChildLife Essentials (2), DaVinci Laboratories (2), GummiShot (2).

Every product listing elderberry

332 products, A to Z by name (page 5 of 7), each with the amount its label prints; an amount far outside what other labels print is marked as a possible slip.

Where next?