Organic Super Greens + Multivitamin

by Ancient Nutrition · tablet or pill · 90 tablets

  • On the market (NIH)
  • UPC 8 16421 02061 5
  • DSLD label 305797
  • Serving 3 tablets
  • 30 servings

Organic Super Greens + Multivitamin by Ancient Nutrition lists 56 ingredients, 18 with an amount per serving of 3 tablets, such as 120 mcg of vitamin A, 9 mg of vitamin C, 20 mcg (800 IU) of vitamin D3 and 1.5 mg of vitamin E; 1 gives its count of live cultures or enzyme activity instead of a weight; 37 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on April 23, 2024.

What is in Organic Super Greens + Multivitamin?

Each row as the label prints it, per serving of 3 tablets. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Organic Super Greens + Multivitamin: Supplement Facts rows against the market (DSLD label 305797, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Beta-Carotene120 mcg13%
Vitamin Cas Greens, Veggie and Fruit Blend9 mg10%Vitamin C in Organic Super Greens + Multivitamin against 18,583 products9 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg9 mg

96% of 18,583 products listing vitamin C give more (median 100 mg).

Vitamin D3as Cholecalciferolorganic algae20 mcg (800 IU)100%Vitamin D in Organic Super Greens + Multivitamin against 14,175 products20 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg20 mcg

Higher than 51% of 14,175 products listing vitamin D (median 15 mcg).

Vitamin Eas D-Alpha-Tocopherolorganic saccharomyces cerevisiae1.5 mg10%
Vitamin K2as Menaquinone-712 mcg10%Vitamin K in Organic Super Greens + Multivitamin against 4,607 products12 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg12 mcg

94% of 4,607 products listing vitamin K give more (median 80 mcg).

Thiamineas Greens, Veggie and Fruit Blend1.1 mg92%Thiamin in Organic Super Greens + Multivitamin against 9,830 products1.1 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg1.1 mg

82% of 9,830 products listing thiamin give more (median 5 mg).

Riboflavinas Greens, Veggie and Fruit Blend1 mg77%Riboflavin in Organic Super Greens + Multivitamin against 9,824 products1 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg1 mg

84% of 9,824 products listing riboflavin give more (median 4 mg).

Niacinas Greens, Veggie and Fruit Blend1.7 mg11%Niacin in Organic Super Greens + Multivitamin against 12,413 products1.7 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg1.7 mg

97% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B6as Greens, Veggie and Fruit Blend1.1 mg65%Vitamin B6 in Organic Super Greens + Multivitamin against 15,277 products1.1 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg1.1 mg

87% of 15,277 products listing vitamin B6 give more (median 6 mg).

Folateas Greens, Veggie and Fruit Blend400 mcg DFE100%
Vitamin B12as Methylcobalaminorganic saccharomyces cerevisiae2.4 mcg100%Vitamin B12 in Organic Super Greens + Multivitamin against 14,425 products2.4 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg2.4 mcg

91% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Biotinas Saccharomyces cerevisiaeorganic saccharomyces cerevisiae3 mcg10%Biotin in Organic Super Greens + Multivitamin against 9,447 products3 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg3 mcg

99% of 9,447 products listing biotin give more (median 200 mcg).

Pantothenic Acidas Greens, Veggie and Fruit Blend1.9 mg38%Pantothenic Acid (Vitamin B5) in Organic Super Greens + Multivitamin against 10,060 products1.9 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg1.9 mg

95% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg).

Ironas Greens, Veggie and Fruit Blend2 mg11%Iron in Organic Super Greens + Multivitamin against 6,910 products2 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg2 mg

66% of 6,910 products listing iron give more (median 5 mg).

Zincas Greens, Veggie and Fruit Blend1.1 mg10%Zinc in Organic Super Greens + Multivitamin against 13,186 products1.1 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg1.1 mg

96% of 13,186 products listing zinc give more (median 11 mg).

Seleniumas Greens, Veggie and Fruit Blend55 mcg100%Selenium in Organic Super Greens + Multivitamin against 7,658 products55 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg55 mcg

50% of 7,658 products listing selenium give more (median 55 mcg).

Manganeseenzyme activated2.3 mg100%Manganese in Organic Super Greens + Multivitamin against 7,016 products2.3 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg2.3 mg

Higher than 62% of 7,016 products listing manganese (median 2 mg).

Chromiumenzyme activated35 mcg100%Chromium in Organic Super Greens + Multivitamin against 7,825 products35 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg35 mcg

77% of 7,825 products listing chromium give more (median 100 mcg).

Greens, Veggie and Fruit Blend3.1 g
Spirulinaorganicin the blend, no amount given
Beetorganicin the blend, no amount given
Kaleorganicin the blend, no amount given
Chlorellaorganicin the blend, no amount given
Curry Leaf Extractas Murraya koenigii Leaf Extractorganicin the blend, no amount given
Cordyceps extractorganicin the blend, no amount given
Reishi extractorganicin the blend, no amount given
Moringaas Moringa oleiferaorganicin the blend, no amount given
organic Guava fruit and leaf (Psidium guajava) extractorganicin the blend, no amount given
Annatto Seed Extractorganicin the blend, no amount given
Broccolias Broccoli, Broccoliorganicin the blend, no amount given
Lemon Fruit Extractorganicin the blend, no amount given
Spinachorganicin the blend, no amount given
Carrotorganicin the blend, no amount given
Amla Berry Extractorganicin the blend, no amount given
Holy Basil leaf extractorganicin the blend, no amount given
Bacillus coagulansas Bacillus coagulans IDCC1201, Bacillus coagulans SNZ-1969SNZ-1969 or IDCC1201, 2 Billion CFU at time of manufacture
Mustard Seed Extractorganicin the blend, no amount given
Blueberry, Wildorganicin the blend, no amount given
Pomegranateorganicin the blend, no amount given
Gojiorganicin the blend, no amount given
Show the other 18 rows of the label
Organic Super Greens + Multivitamin: rows 41 to 58
IngredientAmount% DVAmong products listing it
Noniorganicin the blend, no amount given
Acaiorganicin the blend, no amount given
Elderberryorganicin the blend, no amount given
Regenerative Organic Fermented Superfood Blend80 mg
Black Pepper, Fermentedorganicin the blend, no amount given
Turmeric, Fermentedorganicin the blend, no amount given
Ginger, Fermentedorganicin the blend, no amount given
Guava, Fermentedorganicin the blend, no amount given
Beet, Fermentedorganicin the blend, no amount given
Radish, Fermentedorganicin the blend, no amount given
Moringa, Fermentedorganicin the blend, no amount given
Papaya, Fermentedorganicin the blend, no amount given
Carrot, Fermentedorganicin the blend, no amount given
Fig, Fermentedorganicin the blend, no amount given
Holy Basil, Fermentedorganicin the blend, no amount given
Avocado, Fermentedorganicin the blend, no amount given
Soursop, Fermentedorganicin the blend, no amount given
Pomegranate, Fermentedorganicin the blend, no amount given

Source: NIH ODS Dietary Supplement Label Database, label 305797 (entered April 23, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 96% of the 18,583 products that print an amount of vitamin C list more than its 9 mg of vitamin C (median 100 mg).
  • 94% of the 4,607 products that print an amount of vitamin K list more than its 12 mcg of vitamin K (median 80 mcg).
  • 97% of the 12,413 products that print an amount of niacin list more than its 1.7 mg of niacin (median 20 mg).
  • 91% of the 14,425 products that print an amount of vitamin B12 list more than its 2.4 mcg of vitamin B12 (median 36 mcg).
  • 99% of the 9,447 products that print an amount of biotin list more than its 3 mcg of biotin (median 200 mcg).
  • 95% of the 10,060 products that print an amount of pantothenic acid (vitamin B5) list more than its 1.9 mg of pantothenic acid (vitamin B5) (median 12 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Organic Super Greens + Multivitamin's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested use: Adults take 3 tablets per day.
Warnings
Produced on equipment that also processes peanuts, tree nuts, milk, soybean, wheat, sesame, shellfish, fish, egg. Warning: If you are pregnant, nursing, allergic, have a medical condition, or taking any medications, consult a doctor before using this or any other dietary supplement.
Warning: If you are pregnant, nursing, allergic, have a medical condition, or taking any medications, consult a doctor before using this or any other dietary supplement.
Do not use if inner safety seal is broken or missing.
Keep out of reach of children.
Notice: Use this product as a food supplement only. Do not use for weight reduction.
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 305797.

What else is on the label?

Other ingredients: organic Copernicia cerifera Wax, Gum Acacia, Inulin, Apple Cider Vinegar, Rice Hull Concentrate, Glycerin, Sunflower Lecithin, Guar Gum.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): USDA Organic. Listed with: USDA Organic seal (a seal is the label's claim; the certifier's own list confirms it).

How many labels does Organic Super Greens + Multivitamin have?

3 labels are on file under this name since June 22, 2023: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 305797 (current) Entered April 23, 2024 · on the market · 90 tablets · UPC 8 16421 02061 5
  2. Label 287256 Entered August 23, 2023 · off the market May 26, 2023 · 90 tablets · UPC 8 16421 02061 5
  3. Label 287255 Entered June 22, 2023 · on the market · 7.5 oz · UPC 8 16421 02060 8

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Ancient Nutrition, LLC (distributor), Summertown, TN. All Ancient Nutrition products.

Where next?