sugar

Carbohydrate supplements

Half of the 21,979 carbohydrate supplements in the NIH label database that print an amount list 3 g or less per serving; the middle half list 1 g to 6 g (DSLD version 9.4.0, January 2026). The 2,670 products whose only supplement ingredient is carbohydrate list a median of 2 g.

How much carbohydrate do supplements contain?

The median product lists 3 g per serving. One in ten lists 1 g or less, one in ten 12 g or more. The amount printed most often is 1 g (5,187 products).

Which products list the most carbohydrate?

On-market products, per serving, with a plausible amount: the rule leaves out likely entry slips, such as an amount far beyond every other label with no %DV or strength on the label to back it (each product page still shows its own amount, marked).

• Super Sized Triple Stuffed'Merica Labz120 g
• Carnivor Mass Chocolate MacaroonMuscleMeds119 g
• Super Sized Fruity Rebels'Merica Labz118 g
• Weight Gainer Strawberries & CreamGNC Pro Performance117 g
• Weight Gainer Vanilla Ice CreamGNC Pro Performance116 g
• Weight Gainer Double ChocolateGNC Pro Performance115 g
• Gainer Vanilla CremeMuscle Milk110 g
• Big Max Rich ChocolateMM Sports Nutrition109 g

Have the amounts changed over the years?

Products whose current label entered DSLD in 2011 list a median of 4 g; those entered in 2025, 3 g.

In which products and brands?

Brands listing it most: Nature's Way (686), NOW (252), Nature's Plus (232), Source Naturals (189), NutraBio (183), Integrative Therapeutics (177), Enzymatic Therapy (160), vitafusion (141), Cellucor (137), ON Optimum Nutrition (132).

Every product listing carbohydrate

23,079 products, A to Z by name (page 65 of 462), each with the amount its label prints; an amount far outside what other labels print is marked as a possible slip.

• C-RLA Vanilla CaramelResearched Nutritionals6 g
• C/Cal/MagBiotics Research Corporation6 g
• C4 50X Fruit PunchCellucor1 g
• C4 50x Icy Blue RazzCellucor1 g
• C4 50X Pre-Workout Icy Blue RazzCellucor1 g
• C4 50x WatermelonCellucor1 g
• C4 Berry BombCellucor1 g
• C4 Dynasty MMXX Fruit PunchCellucor1 g
• C4 Dynasty MMXX Icy Blue RazzCellucor1 g
• C4 Dynasty MMXX Strawberry LemonadeCellucor1 g
• C4 Dynasty MMXX Violet CrownCellucor1 g
• C4 Energy Zero Sugar Fruit PunchNutraboltno amount
• C4 Energy Zero Sugar WatermelonCellucorno amount
• C4 Energy-Pack Icy Blue RazzCellucor1 g
• C4 Extreme Blueberry LemonadeNutraboltno amount
• C4 Extreme Cherry LimeadeNutraboltno amount
• C4 Extreme Energy Cherry LimeadeCellucor1 g
• C4 Extreme Energy Icy Blue RazzCellucor1 g
• C4 Extreme Energy Lemon DropCellucor1 g
• C4 Extreme Energy Strawberry KiwiCellucor · off the market1 g
• C4 Extreme Green AppleCellucor1 g
• C4 Extreme Mystery FlavorCellucor1 g
• C4 Extreme PineappleCellucor1 g
• C4 Extreme Strawberry MargaritaCellucor1 g
• C4 Extreme WatermelonCellucor1 g
• C4 Fruit PunchCellucor1 g
• C4 Green AppleCellucor1 g
• C4 Icy Blue RazzCellucor1 g
• C4 Mass Fruit PunchCellucor25 g
• C4 Mass Icy Blue RazzCellucor25 g
• C4 Mass Pink LemonadeCellucor25 g
• C4 Mass With Creacarb Fruit PunchCellucor25 g
• C4 Mass With Creacarb Icy Blue RazzCellucor25 g
• C4 Neuro Icy Blue RazzCellucor1 g
• C4 Neuro WatermelonCellucor1 g
• C4 On The Go Berry BlastCellucorno amount
• C4 On The Go Cherry LimeadeCellucor2 g
• C4 On The Go Fruit PunchCellucor2 g
• C4 On The Go Icy Blue RazzCellucor2 g
• C4 On The Go Orange BurstCellucorno amount
• C4 On The Go Pink LemonadeCellucor2 g
• C4 On The Go WatermelonCellucor2 g
• C4 Orange DreamsicleCellucor1 g
• C4 Original Bubble Yum OriginalCellucor1 g
• C4 Original CherryCellucor1 g
• C4 Original Cherry LimeadeCellucor1 g
• C4 Original Frozen BombsicleCellucorno amount
• C4 Original Frozen BomsicleCellucor1 g
• C4 Original Fruit PunchCellucor1 g
• C4 Original Icy Blue RazzCellucor1 g

Where next?

• Check an amount of carbohydrate
• Labels above the upper limit
• All ingredients