non-nutrient/non-botanical
Alpha-GPC supplements
Half of the 656 alpha-GPC supplements in the NIH label database that print an amount list 200 mg or less per serving; the middle half list 150 mg to 300 mg (DSLD version 9.4.0, January 2026). The 31 products whose only supplement ingredient is alpha-GPC list a median of 300 mg.
- Products listing it
- 846656 print an amount; 190 list it inside a blend without an amount
- Median per serving
- 200 mgmiddle half 150 mg to 300 mg
How much alpha-GPC do supplements contain?
The median product lists 200 mg per serving. One in ten lists 50 mg or less, one in ten 600 mg or more. The amount printed most often is 300 mg (166 products).
Products by amount of alpha-GPC per serving
656 products, log scale; extreme 0.2% at each end left out of the drawing.
| Amount per serving | Products | For example |
|---|---|---|
| 300 mg | 166 | High G Hardcare Formulation Muscle Booster (High T); GPC GlyceroPhosphoCholine (Designs for Health); Natural Brain Enhancers PS & GPC (Doctor's Best) |
| 200 mg | 109 | GPC & PS With Omega-3 & Green Tea Extract (Natural Factors); Brain Vitale (Designs for Health); Brain Vitale Powder (Designs for Health) |
| 600 mg | 88 | GPC Liquid Glycerophosphocholine (Designs for Health); Cognitex With Brain Shield (Life Extension); Alpha GPC 300 mg (NOW) |
| 100 mg | 58 | NeuroAmino-SP (K-44) (Apex Energetics); iBro New Generation Preworkout Cherry Colada (M4 Nutrition); Focus (Nutri-Rich) |
| 150 mg | 57 | Super Vitality Releaser (Swanson); Pre JYM Rainbow Sherbet (JYM Supplement Science); LIT AF Cotton Candy (GNC Beyond Raw) |
| 50 mg | 32 | Clinical Cognition (Natural Clinician); Elevate (Blue Star Nutraceuticals); Best BCAA W/Energy Blueberry Lemonade (BPI Sports) |
| 250 mg | 16 | Cognitive Support Pack (Douglas Laboratories); Hype Extreme Cotton Candy (Blackstone Labs); Alpha GPC 250 mg (Absorb Health) |
| 400 mg | 15 | Mainframe (Method); Alpha-GPC (Pure Encapsulations); Neuro Beast (Beast Sports Nutrition) |
| 75 mg | 14 | Precision EAA Elevated Gummy Worm (GNC Beyond Raw); Precision EAA Elevated Grape (GNC Beyond Raw); Precision EAA Elevated Raspberry Iced Tea (GNC Beyond Raw) |
| 5 mg | 11 | Crash Blue Razz (ProSupps); Crash Fruit Punch (ProSupps); Mind Support (ViMulti) |
Source: Supplement Facts rows of every product's current label, NIH ODS Dietary Supplement Label Database version 9.4.0; amounts in one measure (weight).
Which products list the most alpha-GPC?
On-market products, per serving, with a plausible amount: the rule leaves out likely entry slips, such as an amount far beyond every other label with no %DV or strength on the label to back it (each product page still shows its own amount, marked).
- Stampede Orange TangProject AD1,200 mg
- DEFCON3 Mid-Stim Ballistic Berry LemonadeAnabolic Warfare1,200 mg
- Hooligan Extreme Pre-Workout Formula Pain KillerApollon Nutrition900 mg
- Skywalk Peach RingsMyoBlox800 mg
- Respawn BombsicleGorilla Mind800 mg
- Gorilla Mode Lightning Blue RaspberryGorilla Mind800 mg
- WRN Pre-Workout Fruit PunchFINAFLEX800 mg
- WRN Pre-Workout LemonadeFINAFLEX800 mg
Have the amounts changed over the years?
Products whose current label entered DSLD in 2017 list a median of 178 mg; those entered in 2025, 300 mg.
| Year | Products | Median per serving |
|---|---|---|
| 2017 | 20 | 178 mg |
| 2019 | 25 | 200 mg |
| 2020 | 82 | 200 mg |
| 2021 | 65 | 200 mg |
| 2022 | 70 | 200 mg |
| 2023 | 70 | 200 mg |
| 2024 | 115 | 300 mg |
| 2025 | 158 | 300 mg |
Source: DSLD label entry dates and amounts, current labels.
In which products and brands?
Products listing alpha-GPC by DSLD product type
Brands listing it most: DAS Labs (36), Bucked Up (27), Core Nutritionals (24), 'Merica Labz (23), GNC Beyond Raw (17), JYM Supplement Science (16), GHOST (12), Gorilla Mind (12), FINAFLEX (12), MuscleTech (11).
Every product listing alpha-GPC
846 products, A to Z by name (page 17 of 17), each with the amount its label prints; an amount far outside what other labels print is marked as a possible slip.
- VitabolicChaotic Labzin a blend
- Vital BrainReturn Healthy200 mg
- Vital Brain PowderVital Nutrients600 mg
- Vital Brain Powder Lemon FlavorVital Nutrients600 mg
- Vital Brain Powder Lemon FlavoredVital Nutrients600 mg
- Vitality Renewal FormulaSwanson0.0015 mg as transcribed, likely a slip
- Volcano ExtremeForce Factor100 mg
- VydexafilAdvantage Nutraceuticals · off the market0.3 mg
- Well + Collagen Boost Meyer Lemon Teazolt.200 mg
- Well +Collagen Boostzolt.200 mg
- WokeBucked Up200 mg
- Woke AF Black Island FusionDAS Labs200 mg
- Woke AF Black Sets on the BeachDAS Labs200 mg
- Woke AF Blue RazDAS Labs200 mg
- Woke AF Nootropic Pre-Workout KO KiwiDAS Labs200 mg
- Woke AF Nootropic Pre-Workout Yuzu & PeachDAS Labs200 mg
- Woke AF Nootropic Preworkout Apple SpiceDAS Labs200 mg
- Woke AF Pina KoalaDAS Labs200 mg
- Woke AF Pre-Workout Blue RazDAS Labs · off the market200 mg
- Woke AF Pre-Workout Buck BerryDAS Labs200 mg
- Woke AF Pre-Workout Cherry CandyDAS Labs200 mg
- Woke AF Pre-Workout Sour BucksDAS Labs200 mg
- Woke AF Pre-Workout White Gummy DeerDAS Labs200 mg
- Woke AF Preworkout 'Merica Rocket PopDAS Labs200 mg
- Woke AF Preworkout Blood RazDAS Labs200 mg
- Woke AF Preworkout Blue Snow ConeDAS Labs200 mg
- Woke AF Preworkout Grape GainzDAS Labs200 mg
- Woke AF Preworkout Red Snow ConeDAS Labs200 mg
- Woke AF Preworkout Strawberry KiwiDAS Labs200 mg
- Woke AF Preworkout Watermelon LemonadeDAS Labs200 mg
- Woke AFx BKFC BareKnuckle Punch Lemonade FlavorDAS Labs200 mg
- Woke Blue RazDAS Labs200 mg
- Women's 8HR Time-Release MultiPerformixin a blend
- Wrecked Enraged Blood RazzHuge Supplements500 mg
- Wrecked Extreme Pre-Workout Jungle CandyHuge Nutrition600 mg
- Wrecked Pre-Workout Bomb PopsicleHuge Supplements300 mg
- Wrecked Pre-Workout Raspberry MojitoHuge Nutrition600 mg
- Wrecked PreWorkout Bomb PopsicleHuge Supplements500 mg
- WRN Pre-Workout Fruit PunchFINAFLEX800 mg
- WRN Pre-Workout LemonadeFINAFLEX800 mg
- WRN Pre-Workout Strawberry KiwiFINAFLEX800 mg
- X The Ultimate Brain Performance EnhancerSuperhuman Healthin a blend
- Xcelerator XTC Blackberry LimeadeXLSN Xcel Sports Nutrition · off the market100 mg
- Z-Bomb Blood OrangeMerica Labz300 mg
- Z-Bomb Citrus Fallout'Merica300 mg
- Zaza WhiteZazain a blend