Comparison
Whole Food Women's Everyday and Men's Vitamin
Whole Food Women's Everyday (Life) lists 25 distinct ingredients and Men's Vitamin (Catie's) 24 (rows of one ingredient counted once); 24 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.94.
| Ingredient | Whole Food Women's Everyday | Men's Vitamin |
|---|---|---|
| Vitamin C | 60 mg (67%) | 150 mg (167%) |
| Calcium | 50 mg (4%) | 15 mg (1%) |
| Vitamin B6 | 5 mg (294%) | 11 mg (647%) |
| Vitamin D | 25 mcg (125%) | 5 mcg (25%) |
| Magnesium | 3 mg (under 1%) | 15 mg (4%) |
| Vitamin B12 | 15 mcg (625%) | 20 mcg (833%) |
| Zinc | 3 mg (27%) | 15 mg (136%) |
| Niacin | 20 mg (125%) | 25 mg (156%) |
| Vitamin E | 30 IU | 100 IU |
| Folate | 600 mcg | 400 mcg |
| Vitamin A | 3,500 IU | 5,000 IU |
| Pantothenic Acid (Vitamin B5) | 25 mg (500%) | 23 mg (460%) |
| Riboflavin | 4 mg (308%) | 9 mg (692%) |
| Thiamin | 3 mg (250%) | 11 mg (917%) |
| Biotin | 300 mcg (1000%) | 300 mcg (1000%) |
| Iron | 9 mg (50%) | 9 mg (50%) |
| Chromium | 25 mcg (71%) | 50 mcg (143%) |
| Selenium | 20 mcg (36%) | 50 mcg (91%) |
| Manganese | 2 mg (87%) | 2 mg (87%) |
| Copper | 0.75 mg (83%) | 0.1 mg (11%) |
| Iodine | 75 mcg (50%) | 100 mcg (67%) |
| Vitamin K | 80 mcg (67%) | 50 mcg (42%) |
| Molybdenum | 10 mcg (22%) | 10 mcg (22%) |
| Phosphorus | 26 mg (2%) | 3 mg (under 1%) |
| Blue-Green Algae | 50 mg |
Amounts are per serving as DSLD gives them: Whole Food Women's Everyday, 3 vegetarian capsules; Men's Vitamin, 3 tablets. Current labels entered November 2014 and June 2013. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Whole Food Women's EverydayLife: every row against all products listing it
- Men's VitaminCatie's: every row against all products listing it