Comparison
Whole Food Multivitamin Prenatal and Raw Whole Food Organic Prenatal
Whole Food Multivitamin Prenatal (HerbTonics) lists 52 distinct ingredients and Raw Whole Food Organic Prenatal (Biophix) 55 (rows of one ingredient counted once); 37 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.43.
| Ingredient | Whole Food Multivitamin Prenatal | Raw Whole Food Organic Prenatal |
|---|---|---|
| Vitamin C | 90 mg (100%) | 65 mg (72%) |
| Calcium | 3 mg (under 1%) | 20 mg (2%) |
| Vitamin B6 | 1.8 mg (106%) | 10.25 mg (603%) |
| Vitamin D | 5 mcg (25%) | 25 mcg (125%) |
| Magnesium | 3 mg (under 1%) | 2 mg (under 1%) |
| Vitamin B12 | 2.8 mcg (117%) | 35 mcg (1458%) |
| Zinc | 2.8 mg (25%) | 6 mg (55%) |
| Niacin | 5 mg (31%) | 22 mg (138%) |
| Vitamin E | 19 mg (127%) | 30 IU |
| Folate | 1,000 mcg DFE (250%) | 880 mcg |
| Vitamin A | 1.3 mg | 5,500 IU |
| Pantothenic Acid (Vitamin B5) | 2.6 mg (52%) | 10 mg (200%) |
| Riboflavin | 0.75 mg (58%) | 2.1 mg (162%) |
| Thiamin | 0.8 mg (67%) | 2.25 mg (188%) |
| Biotin | 35 mcg (117%) | 335 mcg (1117%) |
| Iron | 18 mg (100%) | 18 mg (100%) |
| Chromium | 45 mcg (129%) | 130 mcg (371%) |
| Selenium | 70 mcg (127%) | 75 mcg (136%) |
| Manganese | 0.08 mg (3%) | 1.2 mg (52%) |
| Ginger | not disclosed | not disclosed |
| Vitamin K | 90,000 mcg (75000%) | 80 mcg (67%) |
| Grape | not disclosed | not disclosed |
| Beet | not disclosed | not disclosed |
| Blueberry | not disclosed | not disclosed |
| Pomegranate | not disclosed | not disclosed |
| Carrot | not disclosed | not disclosed |
| Spinach | not disclosed | not disclosed |
| Raspberry | not disclosed | not disclosed |
| Strawberry | not disclosed | not disclosed |
| Indian Gooseberry | not disclosed | not disclosed |
| Holy Basil | not disclosed | not disclosed |
| Orange (unspecified) | not disclosed | not disclosed |
| Plum | not disclosed | not disclosed |
| Lemon | not disclosed | not disclosed |
| Mango | not disclosed | not disclosed |
| Guava | not disclosed | not disclosed |
| Annatto | not disclosed | not disclosed |
| Potassium | 2 mg (under 1%) | |
| Copper | 0.07 mg (8%) | |
| Iodine | 290 mcg (193%) | |
| Green Tea | not disclosed | |
| Molybdenum | 25 mcg (56%) | |
| Phosphorus | 2 mg (under 1%) | |
| Cranberry | not disclosed | |
| Broccoli | not disclosed | |
| Capsicum | not disclosed | |
| Bilberry | not disclosed | |
| Cinnamon | not disclosed | |
| Kale | not disclosed | |
| Apple | not disclosed | |
| Fenugreek | not disclosed | |
| Oats | not disclosed | |
| Peppermint | not disclosed | |
| Flax | not disclosed | |
| Lemon balm | not disclosed | |
| Papaya | not disclosed | |
| Blackberry | not disclosed | |
| Black Currant | not disclosed | |
| Cherry (unspecified) | not disclosed | |
| Camu Camu | not disclosed | |
| Moringa | not disclosed | |
| Rice | not disclosed | |
| Cucumber | not disclosed | |
| Sweet Potato | not disclosed | |
| Mustard | not disclosed | |
| Lentil | not disclosed | |
| Sesbania | not disclosed | |
| Curryleaf | not disclosed | |
| Lavender | not disclosed | |
| Avocado | not disclosed |
Amounts are per serving as DSLD gives them: Whole Food Multivitamin Prenatal, 3 vegetarian capsules; Raw Whole Food Organic Prenatal, 3 organic tablets. Current labels entered May 2022 and January 2023. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Whole Food Multivitamin PrenatalHerbTonics: every row against all products listing it
- Raw Whole Food Organic PrenatalBiophix: every row against all products listing it