Comparison
Vitamins and Minerals and Multivitamin & Mineral (Adult Formula)
Vitamins and Minerals (Pharmax) lists 31 distinct ingredients and Multivitamin & Mineral (Adult Formula) (Pharmax) 32 (rows of one ingredient counted once); 30 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.83.
| Ingredient | Vitamins and Minerals | Multivitamin & Mineral (Adult Formula) |
|---|---|---|
| Calcium | 244 mg (19%) | 75 mg (6%) |
| Vitamin B6 | 12.5 mg (735%) | 25 mg (1471%) |
| Vitamin D | 10 mcg (50%) | 10 mcg (50%) |
| Magnesium | 25.4 mg (6%) | 40 mg (10%) |
| Vitamin B12 | 500 mcg (20833%) | 1,000 mcg (41667%) |
| Zinc | 7.5 mg (68%) | 15 mg (136%) |
| Niacin | 25 mg (156%) | 50 mg (313%) |
| Vitamin E | 50 IU | 100 IU |
| Potassium | 12.5 mg (under 1%) | 25 mg (under 1%) |
| Folate | 200 mcg | 400 mcg |
| Vitamin A | 1,500 IU | 11,325 IU |
| Pantothenic Acid (Vitamin B5) | 50 mg (1000%) | 100 mg (2000%) |
| Riboflavin | 12.5 mg (962%) | 25 mg (1923%) |
| Thiamin | 12.5 mg (1042%) | 25 mg (2083%) |
| Biotin | 300 mcg (1000%) | 200 mcg (667%) |
| Iron | 7.5 mg (42%) | 15 mg (83%) |
| Chromium | 120 mcg (343%) | 200 mcg (571%) |
| Selenium | 100 mcg (182%) | 200 mcg (364%) |
| Manganese | 2.5 mg (109%) | 5 mg (217%) |
| Copper | 1 mg (111%) | 1 mg (111%) |
| Iodine | 150 mcg (100%) | 200 mcg (133%) |
| Choline | 20 mg (4%) | 75 mg (14%) |
| Vitamin K | 80 mcg (67%) | 100 mcg (83%) |
| Molybdenum | 75 mcg (167%) | 150 mcg (333%) |
| Inositol | 5 mg | 10 mg |
| Phosphorus | 97 mg (8%) | 40 mg (3%) |
| Boron | 0.5 mg | 1 mg |
| Vanadium | 25 mcg | 50 mcg |
| Silicon | 13 mg | 5 mg |
| Nickel | 12.5 mcg | 25 mcg |
| Vitamin C | 300 mg (333%) | |
| PABA | 10 mg | |
| Mineral Blend | 150 mg |
Amounts are per serving as DSLD gives them: Vitamins and Minerals, 1 tablet; Multivitamin & Mineral (Adult Formula), 2 capsules. Current labels entered January 2016 and February 2017. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Vitamins and MineralsPharmax: every row against all products listing it
- Multivitamin & Mineral (Adult Formula)Pharmax: every row against all products listing it