Comparison
Vitamin B12 and Men's Once Daily Multi
Vitamin B12 (Natures Plus Source of Life Garden) lists 35 distinct ingredients and Men's Once Daily Multi (Natures Plus Source of Life Garden) 52 (rows of one ingredient counted once); 33 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.64.
| Ingredient | Vitamin B12 | Men's Once Daily Multi |
|---|---|---|
| Vitamin B6 | 1 mg (59%) | 10 mg (588%) |
| Vitamin B12 | 1,000 mcg (41667%) | 20 mcg (833%) |
| Niacin | 2.5 mg (16%) | 20 mg (125%) |
| Folate | 133 mcg DFE (33%) | 420 mcg |
| Pantothenic Acid (Vitamin B5) | 1.8 mg (36%) | 10 mg (200%) |
| Riboflavin | 0.9 mg (69%) | 2.1 mg (162%) |
| Thiamin | 1 mg (83%) | 2.25 mg (188%) |
| Biotin | 60 mcg (200%) | 300 mcg (1000%) |
| Grape | not disclosed | not disclosed |
| Cranberry | not disclosed | not disclosed |
| Beet | not disclosed | not disclosed |
| Blueberry | not disclosed | not disclosed |
| Pomegranate | not disclosed | not disclosed |
| Broccoli | not disclosed | not disclosed |
| Capsicum | not disclosed | not disclosed |
| Bilberry | not disclosed | not disclosed |
| Carrot | not disclosed | not disclosed |
| Spinach | not disclosed | not disclosed |
| Cinnamon | not disclosed | not disclosed |
| Raspberry | not disclosed | not disclosed |
| Apple | not disclosed | not disclosed |
| Strawberry | not disclosed | not disclosed |
| Papaya | not disclosed | not disclosed |
| Holy Basil | not disclosed | not disclosed |
| Orange (unspecified) | not disclosed | not disclosed |
| Blackberry | not disclosed | not disclosed |
| Lemon | not disclosed | not disclosed |
| Black Currant | not disclosed | not disclosed |
| Cherry (unspecified) | not disclosed | not disclosed |
| Mango | not disclosed | not disclosed |
| Cucumber | not disclosed | not disclosed |
| Guava | not disclosed | not disclosed |
| Sweet Potato | not disclosed | not disclosed |
| Vitamin C | 65 mg (72%) | |
| Calcium | 50 mg (4%) | |
| Vitamin D | 25 mcg (125%) | |
| Magnesium | 6 mg (1%) | |
| Zinc | 6 mg (55%) | |
| Vitamin E | 30 IU | |
| Vitamin A | 5,000 IU | |
| Chromium | 200 mcg (571%) | |
| Selenium | 100 mcg (182%) | |
| Manganese | 2 mg (87%) | |
| Iodine | 150 mcg (100%) | |
| Vitamin K | 80 mcg (67%) | |
| Turmeric | not disclosed | |
| Kale | not disclosed | |
| Tomato | not disclosed | |
| Indian Gooseberry | not disclosed | |
| Pumpkin | not disclosed | |
| Moringa | not disclosed | |
| Rice | not disclosed | |
| Mustard | not disclosed | |
| Annatto | not disclosed |
Amounts are per serving as DSLD gives them: Vitamin B12, 2 capsules; Men's Once Daily Multi, 1 tablet. Current labels entered January 2025 and June 2020. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Vitamin B12Natures Plus Source of Life Garden: every row against all products listing it
- Men's Once Daily MultiNatures Plus Source of Life Garden: every row against all products listing it