Comparison
Ultimate Youth and Complete Foods Multi
Ultimate Youth (Youngevity) lists 65 distinct ingredients and Complete Foods Multi (Trace Minerals Research) 91 (rows of one ingredient counted once); 50 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.50.
| Ingredient | Ultimate Youth | Complete Foods Multi |
|---|---|---|
| Carbohydrate | 9 g | 3 g |
| Vitamin B6 | 0.04 mg (2%) | 6 mg (353%) |
| Magnesium | 24 mg (6%) | 220 mg (52%) |
| Fat (unspecified) | 1 g | 1 g |
| Niacin | 0.8 mg (5%) | 30 mg (188%) |
| Fiber | 5 g | 1 g |
| Manganese | 0.8 mg (35%) | 2 mg (87%) |
| Ginger | not disclosed | not disclosed |
| Grape | not disclosed | not disclosed |
| Cranberry | not disclosed | not disclosed |
| Blueberry | not disclosed | not disclosed |
| Broccoli | not disclosed | not disclosed |
| Dandelion | not disclosed | not disclosed |
| Garlic | not disclosed | not disclosed |
| Bilberry | not disclosed | not disclosed |
| Carrot | not disclosed | not disclosed |
| Spinach | not disclosed | not disclosed |
| Blue-Green Algae | not disclosed | not disclosed |
| Alfalfa | not disclosed | not disclosed |
| European Elder | not disclosed | not disclosed |
| Chlorella | not disclosed | not disclosed |
| Raspberry | not disclosed | not disclosed |
| Parsley | not disclosed | not disclosed |
| Kale | not disclosed | not disclosed |
| Apple | not disclosed | not disclosed |
| Strawberry | not disclosed | not disclosed |
| Tomato | not disclosed | not disclosed |
| Barley | not disclosed | not disclosed |
| Oats | not disclosed | not disclosed |
| Kelp | not disclosed | not disclosed |
| Cabbage | not disclosed | not disclosed |
| Papaya | not disclosed | not disclosed |
| Orange (unspecified) | not disclosed | not disclosed |
| Pineapple | not disclosed | not disclosed |
| Lemon | not disclosed | not disclosed |
| Celery | not disclosed | not disclosed |
| Brussel Sprout | not disclosed | not disclosed |
| Cauliflower | not disclosed | not disclosed |
| Grapefruit | not disclosed | not disclosed |
| Asparagus | not disclosed | not disclosed |
| Cherry (unspecified) | not disclosed | not disclosed |
| Onion | not disclosed | not disclosed |
| Mango | not disclosed | not disclosed |
| Cucumber | not disclosed | not disclosed |
| Pear | not disclosed | not disclosed |
| Tangerine | not disclosed | not disclosed |
| Dulse | not disclosed | not disclosed |
| Apricot | not disclosed | not disclosed |
| Watermelon | not disclosed | not disclosed |
| Lime | not disclosed | not disclosed |
| Vitamin C | 200 mg (222%) | |
| Calcium | 140 mg (11%) | |
| Sodium | 35 mg | |
| Sugar | 0 g | |
| Vitamin D | 5 mcg (25%) | |
| Vitamin B12 | 200 mcg (8333%) | |
| Zinc | 7 mg (64%) | |
| Vitamin E | 120 IU | |
| Potassium | 145 mg (3%) | |
| Folate | 500 mcg | |
| Vitamin A | 8,200 IU | |
| Pantothenic Acid (Vitamin B5) | 35 mg (700%) | |
| Riboflavin | 4.5 mg (346%) | |
| Thiamin | 4.5 mg (375%) | |
| Protein | 2 g | |
| Biotin | 150 mcg (500%) | |
| Iron | 4.5 mg (25%) | |
| Chromium | 130 mcg (371%) | |
| Selenium | 165 mcg (300%) | |
| Saturated fat | 0 g | |
| Copper | 0.35 mg (39%) | |
| Choline | 20 mg (4%) | |
| Vitamin K | 40 mcg (33%) | |
| Molybdenum | 75 mcg (167%) | |
| Inositol | 30 mg | |
| Turmeric | not disclosed | |
| Phosphorus | 40 mg (3%) | |
| Boron | 2 mg | |
| Lactobacillus acidophilus | not disclosed | |
| Alpha Lipoic Acid | 75 mg | |
| Lutein | 1 mg | |
| Capsicum | not disclosed | |
| Vanadium | 50 mcg | |
| Lycopene | 1 mg | |
| Cinnamon | 700 mg | |
| PABA | 5 mg | |
| Bifidobacterium bifidum | not disclosed | |
| Reishi mushroom | not disclosed | |
| Cordyceps | not disclosed | |
| Fructo-Oligosaccharides | 225 mg | |
| Maitake Mushroom | not disclosed | |
| Rosemary | not disclosed | |
| Oregano | not disclosed | |
| Wheatgrass and couch grass (DSLD group) | not disclosed | |
| Poria mushroom | not disclosed | |
| Bifidobacterium infantis | not disclosed | |
| Bladderwrack | not disclosed | |
| Oat Fiber | not disclosed | |
| Acacia | not disclosed | |
| Arabinogalactan | 100 mg | |
| Rice Bran | not disclosed | |
| Wheat | not disclosed | |
| Carotenoids | not disclosed | |
| Laminaria | not disclosed | |
| Alaria | not disclosed | |
| Cereal grass (unspecified) | not disclosed |
Amounts are per serving as DSLD gives them: Ultimate Youth, 1 scoop; Complete Foods Multi, 4 tablets. Current labels entered November 2013 and November 2016. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Ultimate YouthYoungevity: every row against all products listing it
- Complete Foods MultiTrace Minerals Research: every row against all products listing it