Comparison
Serenity and Prenatal Multi + DHA
Serenity (Transformations Weight Loss) lists 14 distinct ingredients and Prenatal Multi + DHA (Mama's Select) 16 (rows of one ingredient counted once); 12 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.63.
| Ingredient | Serenity | Prenatal Multi + DHA |
|---|---|---|
| Vitamin C | 30 mg (33%) | 100 mg (111%) |
| Calcium | 15 mg (1%) | 150 mg (12%) |
| Vitamin B6 | 1 mg (59%) | 2.6 mg (153%) |
| Vitamin D | 0.375 mcg (2%) | 10 mcg (50%) |
| Vitamin B12 | 0.003 mcg (under 1%) | 8 mcg (333%) |
| Niacin | 15 mg (94%) | 18 mg (113%) |
| Vitamin E | 7 IU | 30 IU |
| Folate | 20 mcg | 800 mcg |
| Vitamin A | 900 IU | 4,000 IU |
| Riboflavin | 0.6 mg (46%) | 1.7 mg (131%) |
| Thiamin | 0.6 mg (50%) | 1.5 mg (125%) |
| Omega-3 | 50 mg | 228 mg |
| Magnesium | 10 mg (2%) | |
| Zinc | 25 mg (227%) | |
| Biotin | 3 mcg (10%) | |
| Iron | 27 mg (150%) | |
| DHA | 27.3 mg | |
| EPA (Eicosapentaenoic Acid) | 41.04 mg |
Amounts are per serving as DSLD gives them: Serenity, 1 capsule; Prenatal Multi + DHA, 2 capsules. Current labels entered February 2023 and February 2021. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- SerenityTransformations Weight Loss: every row against all products listing it
- Prenatal Multi + DHAMama's Select: every row against all products listing it