PlainVitamins

Comparison

Teen Multivitamin for Girls 12-17 and Teen Multivitamin for Boys 12-17

Teen Multivitamin for Girls 12-17 (GNC Milestones) lists 35 distinct ingredients and Teen Multivitamin for Boys 12-17 (GNC Milestones) 34 (rows of one ingredient counted once); 33 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.88.

Amount per serving (and % of the Daily Value)
IngredientTeen Multivitamin for Girls 12-17Teen Multivitamin for Boys 12-17
Vitamin C120 mg (133%)120 mg (133%)
Calcium300 mg (23%)200 mg (15%)
Vitamin B65 mg (294%)6 mg (353%)
Vitamin D20 mcg (100%)10 mcg (50%)
Magnesium50 mg (12%)50 mg (12%)
Vitamin B1218 mcg (750%)18 mcg (750%)
Zinc15 mg (136%)15 mg (136%)
Niacin20 mg (125%)20 mg (125%)
Vitamin E20.1 mg (134%)20.1 mg (134%)
Folate680 mcg DFE (170%)680 mcg DFE (170%)
Vitamin A1.5 mg1,500 mcg RAE (167%)
Pantothenic Acid (Vitamin B5)10 mg (200%)10 mg (200%)
Riboflavin3 mg (231%)5.1 mg (392%)
Thiamin3 mg (250%)4.5 mg (375%)
Biotin300 mcg (1000%)300 mcg (1000%)
Iron18 mg (100%)11 mg (61%)
Chromium120 mcg (343%)120 mcg (343%)
Selenium70 mcg (127%)70 mcg (127%)
Manganese2 mg (87%)2 mg (87%)
Copper2 mg (222%)2 mg (222%)
Iodine150 mcg (100%)150 mcg (100%)
Choline50 mg (9%)50 mg (9%)
Vitamin K80 mcg (67%)80 mcg (67%)
Molybdenum20 mcg (44%)20 mcg (44%)
Inositol50 mg50 mg
Phosphorus50 mg (4%)50 mg (4%)
Lutein1 mg1 mg
Cranberrynot disclosed80 mg
Blueberrynot disclosed10 mg
Lycopenenot disclosed0.5 mg
Applenot disclosed10 mg
Zeaxanthin0.2 mg0.2 mg
Flax50 mg50 mg
Chloride47 mg (2%)
Silicon1 mg
Collagen0.005 g

Amounts are per serving as DSLD gives them: Teen Multivitamin for Girls 12-17, 2 caplets; Teen Multivitamin for Boys 12-17, 2 caplets. Current labels entered October 2024 and October 2024. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.

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