Comparison
Super EFA Complex and Flax, Fish, Borage Essential Oils
Super EFA Complex (Indiana Botanic Gardens) lists 15 distinct ingredients and Flax, Fish, Borage Essential Oils (Radiance) 14 (rows of one ingredient counted once); 14 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.96.
| Ingredient | Super EFA Complex | Flax, Fish, Borage Essential Oils |
|---|---|---|
| Fat (unspecified) | 3.5 g | 1 g |
| Vitamin E | 15 IU | 5 IU |
| Cholesterol | 10 mg | 5 mg |
| DHA | not disclosed | not disclosed |
| EPA (Eicosapentaenoic Acid) | not disclosed | not disclosed |
| Fish Oil | 1.2 g | 0.4 g |
| Polyunsaturated Fat | 1.5 g | 1 g |
| Monounsaturated Fat | 0.5 g | 0 g |
| Linoleic Acid | not disclosed | not disclosed |
| Oleic Acid | not disclosed | not disclosed |
| Alpha-Linolenic Acid | not disclosed | not disclosed |
| Gamma Linolenic Acid | not disclosed | not disclosed |
| Flaxseed Oil | 1.2 g | 0.4 g |
| Borage Oil | 1,200 mg | 400 mg |
| Protein | 1 g |
Amounts are per serving as DSLD gives them: Super EFA Complex, 3 softgels; Flax, Fish, Borage Essential Oils, 1 softgel. Current labels entered December 2011 and December 2011. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Super EFA ComplexIndiana Botanic Gardens: every row against all products listing it
- Flax, Fish, Borage Essential OilsRadiance: every row against all products listing it