Comparison
Strong Multi-Vitamin and Complete Performance Multivitamin
Strong Multi-Vitamin (Bare Performance Nutrition) lists 27 distinct ingredients and Complete Performance Multivitamin (INNOSUPPS) 25 (rows of one ingredient counted once); 25 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.87.
| Ingredient | Strong Multi-Vitamin | Complete Performance Multivitamin |
|---|---|---|
| Vitamin C | 275 mg (306%) | 200 mg (222%) |
| Calcium | 325 mg (25%) | 60 mg (5%) |
| Vitamin B6 | 11 mg (647%) | 5 mg (294%) |
| Vitamin D | 62 mcg (310%) | 62 mcg (310%) |
| Magnesium | 250 mg (60%) | 250 mg (60%) |
| Vitamin B12 | 50 mcg (2083%) | 50 mcg (2083%) |
| Zinc | 15 mg (136%) | 10 mg (91%) |
| Niacin | 30 mg (188%) | 30 mg (188%) |
| Vitamin E | 80 mg (533%) | 15 mg (100%) |
| Folate | 680 mcg DFE (170%) | 680 mcg DFE (170%) |
| Vitamin A | 1,500 mcg RAE (167%) | 1,300 mcg RAE (144%) |
| Pantothenic Acid (Vitamin B5) | 55 mg (1100%) | 5 mg (100%) |
| Riboflavin | 1 mg (77%) | 1 mg (77%) |
| Thiamin | 8.5 mg (708%) | 8.5 mg (708%) |
| Biotin | 25 mcg (83%) | 25 mcg (83%) |
| Chromium | 48 mcg (137%) | 120 mcg (343%) |
| Selenium | 100 mcg (182%) | 100 mcg (182%) |
| Manganese | 3 mg (130%) | 3 mg (130%) |
| Copper | 1 mg (111%) | 3 mg (333%) |
| Iodine | 75 mcg (50%) | 20 mcg (13%) |
| Vitamin K | 120 mcg (100%) | 120 mcg (100%) |
| Molybdenum | 46 mcg (102%) | 45 mcg (100%) |
| Boron | 6 mg | 6 mg |
| Black Pepper | 5 mg | 5 mg |
| Vanadium | 53 mcg | 53 mcg |
| Ashwagandha | 125 mg | |
| Citicoline | 250 mg |
Amounts are per serving as DSLD gives them: Strong Multi-Vitamin, 4 capsules; Complete Performance Multivitamin, 2 vegetarian capsules. Current labels entered June 2025 and February 2024. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Strong Multi-VitaminBare Performance Nutrition: every row against all products listing it
- Complete Performance MultivitaminINNOSUPPS: every row against all products listing it