Comparison
Spectro Multivitamin and Woman's Nutra Packs
Spectro Multivitamin (Solaray) lists 49 distinct ingredients and Woman's Nutra Packs (Nature's Plus) 40 (rows of one ingredient counted once); 35 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.52.
| Ingredient | Spectro Multivitamin | Woman's Nutra Packs |
|---|---|---|
| Carbohydrate | 1 g | 1 g |
| Vitamin C | 1,000 mg (1111%) | 800 mg (889%) |
| Calcium | 500 mg (38%) | 1,126 mg (87%) |
| Vitamin B6 | 50 mg (2941%) | 25 mg (1471%) |
| Vitamin D | 10 mcg (50%) | 10 mcg (50%) |
| Magnesium | 250 mg (60%) | 257 mg (61%) |
| Vitamin B12 | 100 mcg (4167%) | 250 mcg (10417%) |
| Zinc | 15 mg (136%) | 25 mg (227%) |
| Niacin | 125 mg (781%) | 100 mg (625%) |
| Vitamin E | 10 mg (67%) | 300 IU |
| Potassium | 88 mg (2%) | 50 mg (1%) |
| Folate | 680 mcg | 100 mcg |
| Vitamin A | 7.5 mg | 10,000 IU |
| Pantothenic Acid (Vitamin B5) | 125 mg (2500%) | 50 mg (1000%) |
| Riboflavin | 25 mg (1923%) | 25 mg (1923%) |
| Thiamin | 25 mg (2083%) | 25 mg (2083%) |
| Protein | 1 g | 1 g |
| Biotin | 300 mcg (1000%) | 20 mcg (67%) |
| Iron | 18 mg (100%) | 39 mg (217%) |
| Chromium | 100 mcg (286%) | 50 mcg (143%) |
| Selenium | 100 mcg (182%) | 25 mcg (45%) |
| Manganese | 5 mg (217%) | 11.1 mg (483%) |
| Copper | 0.5 mg (56%) | 0.28 mg (31%) |
| Iodine | 225 mcg (150%) | 113 mcg (75%) |
| Choline | 20 mg (4%) | 21 mg (4%) |
| Inositol | 50 mg | 50 mg |
| Phosphorus | 23 mg (2%) | 114 mg (9%) |
| Flavonoid | 150 mg | 125 mg |
| PABA | 30 mg | 25 mg |
| Papain | 50 mg | 30 mg |
| Rutin | 50 mg | 75 mg |
| Lecithin | 50 mg | 25 mg |
| Glutamic Acid | 50 mg | 60 mg |
| Hesperidin | 50 mg | 30 mg |
| Diastase (unspecified) | 20 mg | 60 mg |
| Fat (unspecified) | 0.5 g | |
| Vitamin K | 50 mcg (42%) | |
| Boron | 1.5 mg | |
| Carrot | not disclosed | |
| Blue-Green Algae | 50 mg | |
| Alfalfa | 125 mg | |
| Parsley | 50 mg | |
| Barley | 75 mg | |
| Betaine Hydrochloride | 25 mg | |
| Aloe | 2 mg | |
| Pectin | 25 mg | |
| Rosemary | 25 mg | |
| Propolis | 25 mg | |
| Bee Pollen | 50 mg | |
| Royal Jelly | 4 mg | |
| Pepsin | 30 mg | |
| Bile | 129 mg | |
| Yam (unspecified) | not disclosed | |
| Methyl cellulose | 15 mg |
Amounts are per serving as DSLD gives them: Spectro Multivitamin, 6 capsules; Woman's Nutra Packs, 1 packet. Current labels entered December 2023 and October 2012. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Spectro MultivitaminSolaray: every row against all products listing it
- Woman's Nutra PacksNature's Plus: every row against all products listing it